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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
So they can actually demonize certain foods.
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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
They can make them, they can identify them with guilt.
ADHD Chatter
Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
They can identify them with danger as opposed to identify them as something nourishing and safe.
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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
So,
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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
I was in an extreme situation, an extreme example of that in my family.
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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
But there was a bit of conversation around that because I think there was a general conversation around diet at that particular time.
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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
But then I started using laxatives in my teens.
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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
on the basis that I thought, okay, well, my grandma used them and I just basically I nicked some of them and I started using them.
ADHD Chatter
Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
And I thought, okay, well, I can afford to eat more and then go to the toilet more.
ADHD Chatter
Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
And that became a way of purging.
ADHD Chatter
Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
And it developed into other ways of purging through my teens, late teens, 20s, 30s.
ADHD Chatter
Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
And I've only really come to realize in my, you know, probably as I came to 50s,
ADHD Chatter
Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
why I was doing all of that kind of stuff, which was partly because of early life trauma that I experienced.
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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
You know, there was a complex situation with I had a brother who was dying of cancer while I was growing up.
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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
He was in and out of hospital for about four years.
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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
So my mom and dad were not around a lot of the time and food became a bit of a crutch because I needed that kind of safe space and
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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
I needed the embrace of a parent that maybe wasn't there.
ADHD Chatter
Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
And, you know, it took like, you know, a good 40 years for me to understand that maybe that is why I was always going back for seconds and then kind of like feeling guilty because of that and restricting for weeks at a time or cutting out complete food groups.
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Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
There was sexual...
ADHD Chatter
Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!
abuse as well that I endured during that time as well.