Dr. Mike Roberts
speaker
1,217 appearances
1 recordings
1 series
first heard Jul 2026
last heard 8 Jul
Dr. Mike Roberts’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
So the perturbation, again, it gets into the integrins and some of Marty Bopart's stuff and others.
We think that that
protein that spans the cell membrane is tugged upon with the matrix of muscle cells.
The extracellular matrix is transducing the signal to the interior portion of those integrins, which are these complexes.
And then you can have sort of this signaling event leading eventually to mTOR and muscle protein synthesis.
Your question's a good one, which is to say, okay, we're doing time under tension, for instance.
It takes a lot longer to do 30 fail training if we're doing 40, 50 reps per set.
Why then are we not getting an enhanced response?
I think that whether it's 80 fail training or 30 fail training, on the signaling side of things, you have met some sort of minimal threshold at the cellular level, and then
it's almost like the all or none, right?
We've turned it on and it's going to do its thing now.
You can, but the stretch protocols are gonna be brutal.
Tell me more.
You've seen the quail studies.
Sure.
So my postdoc mentor, Frank Booth, Jim Carson, now it's stretch under load.
There's something, again, that is magical about stretch under load.
that leads to extremely massive hypertrophy.
Joey Antonio, one of our common friends, he did this with Bill Gonia.
I've never seen this, but the quail wing model where they put weight on the wing and it stretches the ALD muscle in the back, and they will see such- Sorry, can you just like, I want you to draw that point out.
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