Dr. Mike Roberts

speaker

1,217 appearances 1 recordings 1 series first heard Jul 2026 last heard 8 Jul

Dr. Mike Roberts’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Which then you say, okay, well, if I want a hypertrophy man, when I was coming up, I was like, I want to look like Ronnie Coleman, right?

And if I wasn't growing, well, then up the volume and maybe

integrate some length and partial training into your program and see what happens.

Of the plantar flexors, so think about gastrocnemius and things like that.

Your calf muscles, right?

I think it is.

We're getting outside of my comfort zone.

Okay.

Because this is like PT, but we did a disuse study, by the way, which we can sort of- No, yeah, tell me.

I can like strategically left turn on this.

Of course.

What I do know is that the angle of fixing a brace or a cast is at play, and it's because of that reason.

If they're trying to preserve joint function after surgery, they don't want to put you in this contrived angle

And if they do, you know, that may influence outcomes afterwards.

So I think function is the main concern rather than hypertrophy, although hypertrophy plays into function.

So you're going to geek out on this.

Yeah, cool.

Max Michel, he's post-docing with Marcus, just finished his dissertation.

And his dissertation was this, Andy.

We had people with resistance training history, men and women, it was 11 of them come to the lab.

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