Dr. Molly Burrets
👤 SpeakerAppearances Over Time
Podcast Appearances
You don't just have to be on the roller coaster with absolutely no agency.
Be talking to your doctor about how you feel.
Every time you go into the doctor, they should be giving you a mental health screener that asks you how often you're having difficult feelings.
Yeah.
And they'll count up your score and they'll tell you if it reaches a level that is something where you might want to consider a different type of intervention, like an SSRI or something.
But I'm, of course, totally biased.
I'm a big fan of therapy.
And if you can set yourself up to have a therapist with you as you go through this transition...
that will be another mirror for you.
Someone who can say, here's what I see in you, Mari.
Here's what I think you might want to consider.
It's like, this is the person who's supposed to help you.
And it's a person who's hopefully an expert in this.
So they would know.
Yeah.
You have your own therapist?
Oh yeah.
I love my therapist.
Love that.
Shout out to my therapist.