Husband & Wife Q&A: Pregnancy Nutrition, His Experience & Do We Know The Gender?
Mon, 09 Jun 2025
Ep. 188: In this episode, Greg and I are finally sharing the full story behind my pregnancy—from o...
I'm Pregnant.
Wed, 04 Jun 2025
Ep. 187: I’ve been holding onto this news for what feels like forever, and I’m finally ready to ...
Life Update: My Transfer, The Wildest Wedding & Why I’m Disappearing
Thu, 27 Mar 2025
Ep. 186: In today’s solo episode, I’m catching you up on everything —because, wow, there’s a...
Mari & Greg on IVF, Imposter Syndrome & Building a Brand Together
Mon, 24 Mar 2025
Ep. 185: It’s a big moment for Bloom, so Greg and I are sharing the behind-the-scenes story of Blo...
Q&A w/ Me: The IVF Rules I’m Breaking, My Wellness Non-Negotiables, & Why I Hate Juice Cleanses
Thu, 20 Mar 2025
Ep. 184: In this solo Q&A, I’m giving you all the IVF updates—what’s working, what’s frustra...
Girl Chat w/ Hannah Chody: Wedding Do’s & Dont’s, Leaving The Corporate World & How To Get A Birkin Bag
Mon, 17 Mar 2025
Ep. 183: For this Girl Chat, we’re joined by Hannah Chody—content creator, entrepreneur, and all...
Small Changes, Big Results: How I Transformed My Health & Life
Thu, 13 Mar 2025
Ep. 183: Small changes can lead to life-changing results. In this solo episode, I’m breaking down ...
Girl Chat: Adult Friendships, Comparison, Intuitive Eating & Financial Goals w/ Taylor Teichman
Mon, 10 Mar 2025
Ep. 181: Friendship in adulthood looks a lot different than it did in our twenties. In this episode,...
Top Tips For Clear Glowy Skin - By Me & Experts
Thu, 06 Mar 2025
Ep. 180: Struggling with breakouts, scarring, or just looking for that glow-up? I get it—after yea...
The Truth About Protein: How to Eat for Fat Loss & Muscle Growth
Mon, 03 Mar 2025
Ep. 179: Protein is one of the most powerful tools for metabolism, muscle growth & overall wellness—...
Solo Q&A: My Essential Supplements, Gym Anxiety & Shopping Addiction
Thu, 27 Feb 2025
Ep. 178: In today’s Q&A, we’re covering everything from gym anxiety hacks to my latest obsession...
Life Update: Girls' Trip, Valentine's in Aspen & the IVF Waiting Game
Mon, 24 Feb 2025
Ep. 177: I’m back from an amazing trip to Colorado, and in this solo episode, I’m sharing all th...
Why Discipline Beats Motivation: Expert Tips for Lasting Success
Thu, 20 Feb 2025
Ep. 176: In this special Mashup episode of POW, we’re featuring powerful insights from Mimi Boucha...
The Ultimate Morning Routine For Balance, Mental Health & Hormone Support
Mon, 17 Feb 2025
Ep. 175: In this episode, I’m sharing my updated morning routine and how it’s shifted to support...
IVF Results & Tell All w/ My Husband Greg: What It’s Really Like
Thu, 13 Feb 2025
Ep. 174: In today’s episode of Pursuit of Wellness, Greg is back and we’re tackling one of the m...
Is Your Cookware Making You Sick? The Truth About Toxins in the Kitchen w/ Jordan Nathan of Caraway
Mon, 10 Feb 2025
Ep. 173: Non-toxic living is more important than ever, and today, we’re breaking down why with Jor...
Girl Chat w/ Fi: Dating, Ozempic, New Job & Austin Life
Thu, 06 Feb 2025
Ep. 172: On today’s Girl Chat, Fi is back, and there’s a lot to catch up on! We get into her big...
Solo Q&A: IVF Results, Baby Names, Home Cooking Tips, and My Favorite Snacks
Mon, 03 Feb 2025
Ep. 171: In today’s solo episode, I’m answering your community Q&A, covering everything from fit...
My IVF Experience & Results: Real & Unfiltered
Thu, 30 Jan 2025
Ep. 170: In this episode of Pursuit of Wellness, I’m sharing the highs and lows of my IVF journey ...
Sobriety, Fitness, Gratitude: The Tools That Built Michael Chernow’s Life
Mon, 27 Jan 2025
Trigger warning: Addiction and self-harm Ep. 169: On today’s episode of Pursuit of Wellness, I si...
Top Tips For Starting A Business: How We Started Bloom
Thu, 23 Jan 2025
Ep. 168: In this episode of Pursuit of Wellness, I’m sitting down with my husband and Bloom co-fou...
Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita
Mon, 20 Jan 2025
Ep. 167: What does it take to turn a single idea into 24 thriving restaurants—and grow into the be...
Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2
Thu, 16 Jan 2025
Ep. 166: In this episode, I’m wrapping up my conversation with Dr. Andy Galpin, one of the leading...
Why Women Are Training Wrong: Fix Hormones, Build Strength & Recover Smarter w/ Dr. Andy Galpin Part 1
Mon, 13 Jan 2025
Ep. 165: How do you define peak performance? Today Dr. Andy Galpin, world renowned human performance...
Solo: Navigating My First IVF Appointment and Fertility Challenges
Thu, 09 Jan 2025
Ep. 164: This week, I’m opening up about my first IVF appointment and sharing the details of my fe...
Dr. Gabrielle Lyon on Muscle, Creatine & the Links between H. Pylori & Acne | Part 2
Mon, 06 Jan 2025
Ep. #163 On today’s episode of Pursuit of Wellness, Dr. Gabrielle Lyon returns to share insights o...
The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie
Thu, 02 Jan 2025
Ep. # 162 In this episode, I sit down with Paige Mycoskie, the visionary founder of Aviator Nation, ...
How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting
Mon, 30 Dec 2024
Ep. 161 In this solo episode, I take you through my life story, from my childhood to where I am t...
Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025
Thu, 19 Dec 2024
Ep. 160 Welcome back to the show, friends! In today’s solo episode, I’m getting cozy with you ...
POWerful Moment: 007 - 7 Steps to Manifest with Roxie Nafousi
Wed, 18 Dec 2024
In this POWerful Moment from Episode #72, we explore the seven key steps to manifesting the life you...
Parasites 101: Do You Have Them? How They Affect Us & How To Kill Them
Mon, 16 Dec 2024
Ep. 159 We explore the world of parasites with Kim Rogers, aka "The Worm Queen." With 18 years of ex...
Mari Life Updates: Food Freedom, Fitness Beginnings & My Fertility Journey
Thu, 12 Dec 2024
Ep. 158 In this solo episode, I’m coming to you live from the Bloom offices in LA with a jam-packe...
Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore
Mon, 09 Dec 2024
Ep. 157 On today’s episode of Pursuit of Wellness, Dr. Tyna Moore, a naturopathic and chiropractic...
Wellness Gift Guide: The Perfect Picks for Everyone on Your List
Thu, 05 Dec 2024
Ep. 156 In today’s episode of POW, I’m sharing some of my favorite wellness gift ideas for ever...
POWerful Moment: 006 - Tobi Pearce on Rediscovering Your Identity After Success and Finding Happiness.
Wed, 04 Dec 2024
In this POWerful Moment from Episode #42, Tobi shares the ups and downs of his journey from building...
Skin Cancer (The Truth) w/ Dr. Teo Soleymani: Prevention, Detection, and Skin Health
Mon, 02 Dec 2024
Ep. 155 On today’s episode of Pursuit of Wellness, I sit down with Dr. Teo Soleymani to dive into ...
LIVE EVENT: Conversations w/ Dr. Will Cole, Dr. Gabrielle Lyon, and Emily Morrow
Thu, 28 Nov 2024
Ep. 154 In this very special episode of POW, we're bringing you exclusive recordings from the Joy of...
Mari + Greg Q&A: Real Talk on Fertility, Success and Life Lessons
Mon, 25 Nov 2024
Ep. #153 In this episode of POW, I’m welcoming back Greg for another Q&A session where we’ll ans...
Horse Girl Chat: Fighting Obesity, Grief, and Life’s Challenges with Michelle Serna (@brokeasshorsegirl)
Thu, 21 Nov 2024
Ep. # 152 On today’s Pursuit of Wellness, we’re joined by Michelle Serna, aka "Broke Ass Horse ...
POWerful Moment: 005 - Arielle Lorre on Daily Tools to Manage Anxiety + Find Peace
Wed, 20 Nov 2024
In this POWerful Moment from Episode #10, Arielle Lorre shares the tools that have helped her manage...
How Lab Testing Will Change Your Health: What Dr. Hyman Found in My Results
Mon, 18 Nov 2024
Ep. # 151 On today’s episode of Pursuit of Wellness, I’m joined by the incredible Dr. Mark Hyman...
Girl Chat: Are We Parting Ways? Mari & Fi On New Paths, Fresh Starts and Big Changes
Thu, 14 Nov 2024
Ep. # 150 On today’s episode of Pursuit of Wellness, Fi and I share a big announcement. We dive in...
Exposing the Broken Healthcare System: How It’s Failing You w/ Dr. Marty Makary
Mon, 11 Nov 2024
Ep. 149 On today’s episode of Pursuit of Wellness, I sit down with Dr. Marty Makary, a healthcare ...
The Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and Endurance
Thu, 07 Nov 2024
Ep. # 148 On today’s episode of Pursuit of Wellness, I sit down with ultra marathoner and content ...
POWerful Moment 004: “You Have No Choice But To Change!” Ella Halikas on the Lessons of Failure
Wed, 06 Nov 2024
In this POWerful Moment from Episode #47, Ella Halikas shares a transformative moment from her journ...
The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD
Mon, 04 Nov 2024
Ep. 147 On today’s episode of Pursuit of Wellness, I sit down with Dr. Cameron Chesnut, a plastic ...
Career Advice w/ Mari & Greg: Daily Habits for Business Success
Thu, 31 Oct 2024
Ep. 146 On today’s episode of Pursuit of Wellness, I’m joined again for the 4th time with my hus...
Is Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr
Mon, 28 Oct 2024
Ep. #145 On today’s episode of Pursuit of Wellness, I sit down with Jaspr founder Mike Feldstein t...
Solo: My Weight Loss, Living In Austin, Babies, & Horse Updates
Thu, 24 Oct 2024
Ep. #144 In this solo episode, I’m sharing personal updates and a Q&A, chatting with you about my ...
POWerful Moment: 003 - How Your Mindset and Limiting Beliefs Are Affecting Your Health with Dr. Josh Axe
Wed, 23 Oct 2024
In this POWerful Moment from Episode #108, Dr. Josh Axe shares insights on the profound connection b...
Kendall Toole: Leaving Peloton, Fighting for Mental Health, and Starting Fresh
Mon, 21 Oct 2024
Ep. #143 On today’s episode of Pursuit of Wellness, I sit down with Kendall Toole to explore her f...
My Mental Health Journey: BPD & OCD, The Steps I’m Taking To Heal
Thu, 17 Oct 2024
Ep. 142 In today’s solo episode, I share my personal journey, revealing the ups and downs I’ve f...
Sami Spalter: “How I Lost 80 Pounds” + Her Journey of Strength, Resilience, and Redefining Success
Mon, 14 Oct 2024
Ep. #141 On today’s episode of Pursuit of Wellness, I sit down with the amazing Sami Spalter to ch...
Solo: Life Updates - Harvard Talk, Book Recs, Fertility, PMS & Sleep Hacks
Thu, 10 Oct 2024
Ep. 140 In this solo episode, I'm thrilled to connect with you all as I answer your burning question...
POWerful Moment: 002 - What is PCOS & How it Impacts Fertility? Dr. Shahin Ghadir
Wed, 09 Oct 2024
In this POWerful Moment from Episode #46, Dr. Shahin Ghadira, double board certified obstetrician an...
How to Manifest Wealth and Break Limiting Money Beliefs w/ Shamina Taylor
Mon, 07 Oct 2024
Ep. #139 On today’s episode of Pursuit of Wellness, I dive deep into the journey of financial free...
How I Healed My Acne: Gut Health, Treating H. Pylori & Skincare
Thu, 03 Oct 2024
Ep. # 138 In this solo episode, I’ll explore the powerful connection between skincare and gut heal...
How To Find Your Life Purpose: Soul Mates, Spirit Babies, Intuition & Healing w/ Nikki Novo
Mon, 30 Sep 2024
Ep. # 137 On today’s episode of Pursuit of Wellness, I’m joined by Nikki Novo. You might remembe...
Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship
Thu, 26 Sep 2024
Ep. #136 On today’s episode of Pursuit of Wellness, I’m finally catching up with the beautiful F...
POWerful Moment 001: Why Your Face Washing Routine Isn’t Working
Wed, 25 Sep 2024
In this POWerful Moment from Episode #68 with Celeste Thomas, holistic skincare expert, we dive into...
The Truth About Raw Milk & Red Meat: Are They Vital for Health?
Mon, 23 Sep 2024
Ep. #135 Welcome back to another episode of Pursuit of Wellness. Today, Brett and Harry of The Meat ...
My Optimal Morning Routine: Tips For Physical & Mental Wellness
Thu, 19 Sep 2024
Ep. #134 On today’s episode of Pursuit of Wellness, I’m excited to share a recap of my recent Eu...
Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin
Mon, 16 Sep 2024
Ep. #133 In this episode, we explore the transformative world of aging powerfully with JJ Virgin, so...
Relationship Advice w/ Me & My Husband
Thu, 12 Sep 2024
Ep. #132 In today's episode, I am joined by my husband Greg. After nearly 10 years together, we th...
Drama & Chaos Addiction: Strategies for Healing w/ Dr. Scott Lyons
Mon, 09 Sep 2024
Ep. #131 Welcome back to the Pursuit of Wellness podcast! Today, I'm thrilled to have Dr. Scott Lyon...
Solo: Jackson Hole Reflections, Fertility Journey & Exploring Primal Astrology
Thu, 05 Sep 2024
Ep. # 130 Welcome back to the POW podcast from our brand-new studio in Austin, Texas! After a month ...
How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery
Mon, 02 Sep 2024
Ep. #129 Join me for another episode of the Pursuit of Wellness, I am joined today by herbalist and ...
The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing
Thu, 29 Aug 2024
Ep. # 128 In today’s episode, we’re thrilled to welcome back Dr. Mindy Pelz, a fan favorite and ...
Best In Class: Motivation, Mindset, Productivity & Manifestation
Mon, 26 Aug 2024
Ep. #127 Welcome to another episode of Monday Mashups on POW! This week, we’re featuring powerful ...
How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump
Thu, 22 Aug 2024
Ep. #126 This week on POW, we’re thrilled to bring back fan favorite Sal Di Stefano, host of the M...
Toxins 101: Mold, Testing & Hidden Dangers From World Class Experts
Mon, 19 Aug 2024
Ep. # 125 In this week's Monday Mashups, we explore the crucial topic of living a toxin-free life wi...
Glucose Goddess: Hacks For Blood Sugar, Cravings, Acne & Aging
Thu, 15 Aug 2024
Ep. #124 In this episode of the Pursuit of Wellness podcast, we’re revisiting one of our most popu...
Hormone & Fertility Tips (+ PCOS & Birth Control From Experts)
Mon, 12 Aug 2024
Ep. # 123 Welcome to another episode of Monday Mashups on POW! This week, we’re bringing you an in...
Paul Saladino: Is Oatmeal Bad For Us? Why Women Should Eat Meat, Plant Toxicity & Failures of Western Medicine
Thu, 08 Aug 2024
Ep. #122 On today’s episode of Pursuit of Wellness, we're revisiting one of our standout interview...
Top 5 Weight Loss & Nutrition Tips From World Class Experts
Mon, 05 Aug 2024
Ep. 121 Welcome to POW's new August segment, Monday Mashups! This week, we're diving into a powerful...
Girl Chat: Mental Health, IUI & Fertility Medication, Book Club & Fi’s Ozempic Update
Thu, 01 Aug 2024
Ep. #120 On today’s episode of Pursuit of Wellness, Fi and I are back for another heart-to-heart i...
Secret To Your Best Skin & Hair, Why You Should Filter Your Shower Water + The Vitaclean Story w/ Founders Sara Douglas and Kristina Velkova
Mon, 29 Jul 2024
Ep. #119 Join me for another episode of Pursuit of Wellness as I uncover the secrets to radiant skin...
Husband/Founders Chat: Bloom Energy Drink, Addressing The Haters, Relationship Advice & Motivation for Entrepreneurs
Fri, 26 Jul 2024
Ep. # 118 On today’s Pursuit of Wellness episode, Greg is back to dive into the details of our exc...
Hannah Berner Gets Real: Dating Advice, Feminism, Self-Love, Confidence & Her Career Evolution
Mon, 22 Jul 2024
Ep. #117 Today’s episode of “Pursuit of Wellness” is all about laughter, chaos, wellness, and ...
Solo: Fitness Plateaus, Managing Relationships, Imposter Syndrome, Fertility Update & Q+A
Thu, 18 Jul 2024
Ep. #116: On today’s episode of Pursuit of Wellness, I’m back for another solo in between travel...
Expert Sleep Advice: Napping, Jet Lag, Alarm Clocks, Ozempic & Bedroom Hacks w/ Todd Anderson (Pt 2)
Mon, 15 Jul 2024
Ep. #115 On today’s episode of Pursuit of Wellness, Todd Anderson is back for part two! Former NFL...
Girl Chat: Imposter Story, Losing Weight In Europe, Friendship In Your 30's & Fertility Update
Thu, 11 Jul 2024
Ep. #114 Hello POW girls and POW boys! Welcome to our first-ever mobile recording of the Pursuit of ...
Max Lugavere on Brain Health, Effects Of Sugar & Chemicals, Preventing Alzheimer's & The Food Pyramid
Mon, 08 Jul 2024
Ep. # 113 On today’s episode of Pursuit of Wellness, my most visited guest Max Lugavere is back fo...
Exposing Big Food & Pharma: Advertising Tactics, Ozempic Controversy, Healthcare Corruption & How To Create Change w/ Calley Means
Mon, 01 Jul 2024
Ep. # 112 On today’s episode of Pursuit of Wellness, Calley Means joins me for a very in depth con...
Advice From My CEO Husband: Marriage, Career, Discipline, Parenthood & Leadership
Thu, 27 Jun 2024
Ep. #111 Join us for a special episode as we sit down with Greg LaVecchia, 2024 entrepreneur of the ...
Why You Need To Detox Your Home: Laundry Detergent, Wet Wipes, Bug Repellant & Candles w/ Allison Evans
Mon, 24 Jun 2024
Ep. # 110 Allison Evans, the founder of Branch Basics, joins me for another episode of the Pursuit o...
Girl Chat: Entrepreneur Of The Year, IVF, Fi’s Ozempic Update & Controversial Guests
Thu, 20 Jun 2024
Ep. #109 Today Fiona and I are doing another exciting girl chat episode packed with updates and insi...
Dr. Josh Axe: Healing Through Mindset, Thyroid Issues, Fertility, Hashimotos & PCOS
Mon, 17 Jun 2024
Ep. #108 On today’s episode of Pursuit of Wellness, Dr. Josh Axe joins me for an inspirational epi...
Solo: Healing My H. Pylori, Best Sex Positions for Fertility, Botox & Answering Your Juiciest Questions
Thu, 13 Jun 2024
Ep. #107 Welcome back to another solo episode of the Pursuit of Wellness! Get ready for a lively upd...
Dr. Mark Hyman on The Truth Behind Metformin, Gut Health, PCOS, Fertility Issues, Hormone Health & Ozempic
Mon, 10 Jun 2024
Ep. #106 On today’s episode of Pursuit of Wellness, Dr. Mark Hyman joins me for a discussion on th...
What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition
Thu, 06 Jun 2024
Ep. #105 I’m here today on the Pursuit of Wellness as a thirty year old! This milestone fills me w...
Daisy Keech On Healing From A Toxic Lifestyle, Mold, Acne & Finding Her Dream Relationship
Mon, 03 Jun 2024
Ep. #104 Imagine waking up every day feeling like you’ve been hit by a truck—that was Daisy Keec...
Girl Chat: Birthday Recap, Estrogen Dominance, Bacteria Overgrowth & Juicy Tea w/ Fi
Thu, 30 May 2024
Ep. # 103 This week, we're catching up after my big 30th birthday bash in Mexico! From life lessons ...
How To Create Your Dream Relationship: Codependency, Social Media Boundaries, Gaslighting & Narcissism | Mark Groves
Mon, 27 May 2024
Ep. #102 In today's episode, I'm thrilled to be joined by Mark Groves, a renowned human connection s...
Dave Asprey Part 2: Best Diet for Acne, Ozone Therapy, Detoxing From Mold, Toxic Fragrances, Fertility Tips
Thu, 23 May 2024
EP: 101 Hey there, POW boys and POW Girls! Welcome back to part two of our interview with the legend...
Dave Asprey Part 1: Biohacking, Mold Toxicity, Over-Exercising & Keto Diet Myths
Mon, 20 May 2024
Ep. #100 Welcome to the 100th episode of Pursuit of Wellness! First off, we want to express our hear...
Solo: An Exclusive Event in NYC, Fi’s Ozempic Journey, Food Noise & Fertility Update
Thu, 16 May 2024
Ep. #99 On today’s episode, Fi and I return for another girl chat. We’ve been to three cities in...
The Risks of Ozempic, Fruit First Diets, Intermittent Fasting & Health Influencers w/ Cara Clark
Mon, 13 May 2024
Ep. 98 Today we’re talking all about holistic nutrition with Cara Clark, renowned integrative nutr...
Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein
Thu, 09 May 2024
Ep. # 97 So excited to sit down and chat with you all for this week's solo episode. My chickens are ...
The Secret To Better Sleep: Tips To Optimize Your Routine w/ Todd Anderson
Mon, 06 May 2024
Ep. #96 On today’s episode of Pursuit of Wellness, I am joined by Todd Anderson, a former NFL cond...
Interview w/ Me: Cleansing From Candida, Benefits of Red Meat, Workout Splits & Managing Stress
Thu, 02 May 2024
Ep. # 95 This week on Pursuit of Wellness, we're flipping the script as Fi takes over the interviewe...
How to Become The Highest Version Of You: Achieve Abundance and Overcome Victim Mentality W/ Mimi Bouchard
Mon, 29 Apr 2024
Ep. #94 Today on the Pursuit of Wellness, I’m thrilled to have Mimi Bouchard, the innovator behind...
Optimize Your Morning Routine + Taking Mushrooms & Vacation Adventures
Thu, 25 Apr 2024
Ep. # 93 Today, I'm sharing some life updates and guiding you through my morning routine. We'll star...
Sweetgreen Founder: Switching From Seed Oils To Olive Oil, Using Grass Fed Meat & Making Healthy Food Accessible
Mon, 22 Apr 2024
Ep. #92 On today’s episode of Pursuit of Wellness, I am joined by Sweetgreen’s co-founder Nicola...
Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding Planning, Lip Blush + Hormonal Advice
Thu, 18 Apr 2024
Ep. #91 On today’s episode, Fi and I return for another girl chat, sharing tales hotter than the s...
Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)
Mon, 15 Apr 2024
Ep. #90 Today I welcome back Danielle and Kayleigh from Clearstem for a part two on the Pursuit of...
Christian Guzman On Adderall Addiction, Weight Fluctuation, What Building Alphaland Really Took, Losing His Mind & Marrying Buff Bunny
Thu, 11 Apr 2024
Ep. #89 On today’s episode of Pursuit of Wellness, I’m joined by Christian Guzman. He sits down ...
Heidi Somers AKA Buff Bunny On The Fitness Industry, Female Entrepreneurship & Wedding Prep
Mon, 08 Apr 2024
Ep. #88 On today’s episode, I sit down with Heidi Somers aka Buff Bunny and discuss her journey fr...
Solo Q&A: Nutrition Tips For PCOS, Stanley Cups, Homesteading, and My Favorite Amazon Makeup
Thu, 04 Apr 2024
Ep. #87 Welcome back to the Pursuit of Wellness podcast, I am here solo today to chat with you and a...
How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30
Mon, 01 Apr 2024
Ep. #86 On today’s episode of Pursuit of Wellness, I'm thrilled to have Krista from Almost 30 join...
Girl Chat: Sourdough Era, Plastic Surgery, Deleting Social Media & Personal Updates
Thu, 28 Mar 2024
Ep. #85 Welcome back to the Pursuit of Wellness podcast where I am joined again by the lovely Fiona....
TRAILER: The Pursuit of Wellness
Wed, 27 Mar 2024
New Episodes Every Monday and Thursday
Dr. Amen Pt. 2: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking
Mon, 25 Mar 2024
Ep. #84 On today’s episode Dr. Amen joins us for a part two discussion. We deep dive into the brai...
Fertility: My Tips & Suggestions To Optimize Chances Of Pregnancy (Solo Episode)
Thu, 21 Mar 2024
Ep. #83 Welcome back to the Pursuit of Wellness. In this solo episode, I'm opening up about a subjec...
Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss
Mon, 18 Mar 2024
Ep. #82 On today’s episode of Pursuit of Wellness, I catch up with Paul Saladino for another infor...
Q&A w/ Me: Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & Finding Your Purpose
Thu, 14 Mar 2024
Ep. #81 Welcome back to the Pursuit of Wellness. I am here for another solo episode, doing a Q+A. I ...
Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried
Mon, 11 Mar 2024
Ep. #80 This week we are learning all about hormones with the renowned Dr. Sara Gottfried, who is an...
Girl Chat: Acne Safe Makeup, Why I Drink Aloe Juice, Supplements For Fertility & Giving Y’all Advice w/ Fi
Thu, 07 Mar 2024
Ep. #79 Today we are back in Austin and wow, what a ride it’s been for me and Fi! We are chatting ...
How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy
Mon, 04 Mar 2024
Ep #78 Join me as we meet Tom McCarthy, author of "The Breakthrough Code," who shares his inspiring ...
My Fertility Journey & Q+A
Thu, 29 Feb 2024
Ep. #77 In today’s solo Q+A episode, I share some of my more recent life updates and answer all of...
Sami Clarke & Sami Spalter on Transforming Inside & Out: Weightloss, Grief, Self Love & The Messiness Of Life
Mon, 26 Feb 2024
Ep #76 In today’s episode, I get intimate and vulnerable with Sami + Sami, the dynamic duo behind ...
Sustainable Fitness Tips: How I Kept The Weight Off
Thu, 22 Feb 2024
Ep #75 In this solo episode, I share top strategies for sustaining weight loss and nurturing a lif...
Why Protein & Muscle Are So Important + Ozempic (the truth) Weight Lifting & Fat Loss w/ Dr. Gabrielle Lyon
Mon, 19 Feb 2024
Ep #74 Muscle isn't just for bodybuilders; it's the cornerstone of a healthy life. Dr. Gabrielle Lyo...
Healthy Relationship Advice
Thu, 15 Feb 2024
Ep. #73 Today is an intimate discussion with the lovely Fiona Attix in our Austin studio. We discuss...
How To Manifest Your Dream Life w/ Roxie Nafousi
Mon, 12 Feb 2024
Ep. #72 In this episode, Roxie Nafousi, author and manifestation advocate, shares her journey from b...
My Texas Update (Q+A!)
Thu, 08 Feb 2024
Ep. #71 I recently moved to Austin, Texas, and the experience has been a mix of challenges and disco...
The Shocking Truth Behind Nutrition Trends (Carnivore, Veganism & More) w/ Simon Hill
Mon, 05 Feb 2024
Ep. #70 Join us in this episode as we delve into the fascinating world of nutrition with Simon, expl...
Answering Your Questions (What’s Actually Going On)
Thu, 01 Feb 2024
Ep. #69 Join me for a final update before I leave for Austin. This last month has been filled with a...
“Everyone Is Washing Their Face Wrong!” Skincare, Motherhood & Fertility w/ Celeste Thomas
Mon, 29 Jan 2024
Ep. #68 Explore the world of holistic skincare with expert Celeste Thomas as she opens up about her ...
How To Build Small Habits That Will Change Your Life
Thu, 25 Jan 2024
Ep. #67 Embark on a journey of personal development with us as we explore actionable tips aimed at g...
Heal Your Gut w/ Shawn Stevenson: The Nutrition Guide You Need
Mon, 22 Jan 2024
Ep. #66 Unlock the secrets of nutrition and wellness as we discuss the profound impact our food choi...
Personal Life Updates (We’re Moving!)
Thu, 18 Jan 2024
Ep. #65 Join us as Fiona and I unpack the emotional baggage of relocating to Austin, Texas. We're sp...
How To Lose Weight, Gain Muscle & Feel Your Best w/ Sal Di Stefano of Mind Pump
Mon, 15 Jan 2024
Ep. # 64 Discuss the secrets to transforming your health and fitness journey with Sal Di Stefano, th...
Q&A w/ Me! Getting Pregnant, What I Eat In A Day, Lip Fillers, Moving To Austin + More
Thu, 11 Jan 2024
Ep. #63 As the new year unfolds, I've found myself surrounded by angel numbers and big-ass calenda...
Melissa Wood Health On Healing Your Relationship w/ Food & Finding Self Love
Mon, 08 Jan 2024
Shop the Healing Era Hat- click here! Ep. #62 Join us for an intimate exploration of eating disorde...
Plastic Surgery: Your Questions Answered w/ Dr. Anthony Youn
Thu, 04 Jan 2024
Ep. #61 Breast implant illness, BBL’s & more. Our conversation with America's holistic plastic sur...
Top Wellness Tips For 2024 & New Year Goal Setting
Wed, 03 Jan 2024
Ep. #60 Happy January 1st! What a year 2023 has been for me and this podcast. To celebrate the suc...
Christmas Special: “Let’s Get Personal” w/ My Bestie Fi
Mon, 25 Dec 2023
Ep. #59 It’s a Christmas Powgirl chat! Battling the holiday fatigue and a touch of the sniffles, I...
Lose Weight, Heal Joints, Gain Muscle & Improve Skin: The Benefits of Hydrogen Tablets with Alex Tarnava of Drink HRW
Thu, 21 Dec 2023
Ep. #58 Imagine waking up one day, plagued by a mystery illness that leads to narcolepsy, central ne...
“Our Parents Have Trauma Too” Vienna Pharaon On Forgiveness, Setting Boundaries, Breaking Generational Trauma, Healing From Our Past, and How To Have the Hard Conversations
Mon, 11 Dec 2023
Ep. #56 Ever wondered about the unseen influence of generational trauma on your life? Join us as we ...
“We’re Having The Best Sex Of Our Lives” Mark & Carrie Sisson On Marriage, Look Great Naked, Having Fun In Your 70s, Peptides & Stem Cells, Cold Plunges And Foot Health
Thu, 07 Dec 2023
Leave Me a Message - click here! Ep. #55 On this episode, we have the pleasure of hosting Mark and C...
My Practitioner On The Supplements & Lab Tests You Need, How To Fight Mold & Parasites, Root Causes of Acne, and How To Study Blood Work
Mon, 04 Dec 2023
Ep. #54 Joining me this week is my guardian angel, Emily Morrow, an Integrative Health Practitioner ...
The Anti-Aging Skin Expert: “The Most Common Skincare Mistakes”
Thu, 30 Nov 2023
Ep. #53 What if the secret to ageless skin was discovered in extremophile organisms thriving in extr...
“Your Trauma Is Ruining Your Relationship,” How To Be The Love You Seek, Healing Childhood Trauma, Setting Boundaries w/ The Holistic Psychologist
Mon, 27 Nov 2023
Ep. #52 This week's episode, we have a profound conversation with Dr. Nicole LePera the Holistic Psy...
The Skills You Need To Be An Entrepreneur, When To Start Your Business, How To Stop Fearing Failure, The Benefits Of Coconut Water & Giving Back w/ Mike Kirban Of Vita Coco
Mon, 20 Nov 2023
Ep. #51 Today, I'm excited to be chatting with Mike Kirban, the co-founder and executive chairman of...
Gabby Bernstein: “All Of Us Are Traumatized,” Finding Inner Peace & Spirituality, Struggling w/ Extreme Addiction, Shame, Codependency, Dissociating & How To Heal.
Mon, 13 Nov 2023
Ep. #50 Imagine stepping into the shoes of someone who has faced life's darkest corners, battled add...
Mari & Fi’s Life Update: Answering Your Questions, Our Routines, Coffee Orders, Tattoos, How Our Relationship Has Evolved & Healthy Eating Budget Tips.
Thu, 09 Nov 2023
Ep. #49 One of my guests canceled in New York City, so we decided to bring Fi on for a spontaneous Q...
How I Healed My Acne Naturally: Finding The Root Cause, My Supplement Regimen & Diet | Solo Episode
Mon, 06 Nov 2023
Ep. #48 Battling acne for a decade has been a formidable journey, filled with numerous treatments th...
How To Be Confident & Love Your Body: Ella Halikas On The Curve Model Industry, Getting Roofied, Fashion Week Inclusivity & Social Media Toxicity.
Mon, 30 Oct 2023
Ep. #47 We've all been there - staring at our reflections and picking out every flaw we think we see...
Dr. Shahin Ghadir On Egg Freezing, IVF, Optimizing Fertility, Family Planning, PCOS and Surrogacy
Mon, 23 Oct 2023
Ep. #46 Join us for an illuminating conversation with Dr. Shahin Ghadir, a double board certified ob...
Everyday Products That Are Making You Sick, Fatal Conveniences, Living Plant Based, Invisible Toxins and Ways to Detox Your Life w/ Darin Olien
Mon, 16 Oct 2023
Ep. #45 Have you ever considered the invisible dangers that could be lurking in your everyday produc...
How To Get Through Hard Times
Thu, 12 Oct 2023
Ep. #44 Today on the show, we are having our first ever Mini Motivational Solo Episode. I am really...
KK Fit Twins On Their Mental Health Transformation, From Extreme Dieting to Intuitive Eating, Binge Eating Struggles, Finding Self Love & Redefining Fitness
Mon, 09 Oct 2023
Ep. #43 Meet Kathryn and Kendra, better known as the KK Fit Twins. From cardio bunnies to heavy lift...
From Homeless To $400M: Tobi Pearce On How To Find Your Purpose, Mindset & Motivation, Overcoming Adversity, Self-Judgement & Criticism and Learning From Failures.
Mon, 02 Oct 2023
Ep. #42 Today we have an incredible guest, Tobi Pearce - tech founder & ex-CEO of SWEAT, investor, a...
Signs Your Hormones Are Imbalanced w/ Dr. Jolene Brighten: Coming Off The Pill, Periods, Medical Gaslighting, IVF & Infertility, Endocrine Disruptors, Seed Cycling & Becoming Your Own Advocate.
Mon, 25 Sep 2023
Ep. #41 Today’s guest is the highly-requested hormone expert, nutrition scientist, and thought lea...
Girl Chat: Boyfriends & Boob Jobs, Comparing Bodies, Female Friendships, TikTok Couples & How To Stay Positive W/ My Assistant Fiona Attix
Thu, 21 Sep 2023
Ep. #40 Today I’m chatting with one of my most popular guests who is back for the 4th time: my exe...
From A Drug Addict in Jail To An Award Winning Personal Trainer: Childhood Trauma, Recovery, Fitness as Medicine, Doing the Work & Learning to Love Yourself Again with Doug Bopst
Mon, 18 Sep 2023
Ep. #39 Today’s guest is Doug Bopst, award winning personal trainer, author, speaker, and podcast ...
The Shocking Truth About The Chicken You're Eating, Grocery Label Lies, Pesticides & Soil Health, Recovering from Lyme Disease, How to Start Your Own Farm, And Raising Chickens with Farmer Paul Greive of PastureBird.
Mon, 11 Sep 2023
Ep. #38 On today’s episode, we are joined by Pasturebird Farm’s founder & farmer,Paul Greive. Pa...
Paige Lindgren on Thyroid Health, Cycle Syncing, Menstrual Phases, Protein at Breakfast, Fight or Flight, Blue Light & Cortisol, BPA’s and Microplastics, Healthy Sleep Habits, and more.
Mon, 04 Sep 2023
Ep. #37 On today’s episode, I’m chatting with Paige Lindgren, a Certified Hormone Specialist an...
Hot Takes Roundtable: Peptides, Body Dysmorphia, Gut Health & Candida, Suppositories & Injectables, Toxicity in the Fitness Community, Carbophobia, Workout Optimization Tips, Olive Oil, & more with Max Lugavere and Crosby Tailor.
Mon, 28 Aug 2023
Ep. #36 Today on the show, we have our first POW roundtable episode with two knowledgeable health an...
Appointment with a Naturopath: Detoxing Mold & Parasites, Leaky Gut, Chinese Medicine, Hormone Health, Food Sensitivities, Stool Tests & Cortisol with Dr. Saman Faramarzi
Mon, 21 Aug 2023
Ep. #35 Today’s guest is naturopathic doctor Dr. Saman Faramarzi. Dr. Sam is someone who has guide...
Breakups, Sexuality & Intimacy, Getting A Period Back, Body Image, and *That* Italy Trip with Alyssa Lynch
Mon, 14 Aug 2023
Ep. #34 On this week’s episode, I’m thrilled to have my good friend Alyssa Lynch join me on the ...
Thomas Delauer on his 110lb Weight Loss, Insulin Resistance, Protein vs Carb Intake, Keto, Intermittent Fasting, Exercise Addiction, Male Mental Health, OCD & more.
Mon, 07 Aug 2023
Ep. #33 Today on the show we have an amazing guest, Thomas Delauer. Thomas is an American author, he...
Solo: My Personal Life Update - Entering a New Chapter, Feminine Era, Acne, Mental Health, Confidence, Wellness Routine, Family Planning, Goals, Listener Q&A
Thu, 03 Aug 2023
Ep. #32 On today’s episode, I give an update on aspects of my physical and mental health that I’...
Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.
Mon, 31 Jul 2023
Ep. #31 The much-anticipated Part 2 of the episode with Paul Saladino is here. If you haven’t yet ...
Paul Saladino Pt. 1: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine, Oatmeal is BS, Moldy Coffee, Raw Dairy, & more.
Mon, 24 Jul 2023
Ep. #30 Today on the show I had an incredible conversation with Paul Saladino MD, one of the leading...
My Assistant Interviews Me: Online Hate & Relatability, Body Image, Sex, Babies, My Acne Journey, Audience Q&A & more.
Mon, 17 Jul 2023
Ep. #29 Today on the show we have a fun twist on a girl chat episode with my assistant Fi interviewi...
Candace Marino aka The LA Facialist on Botox, Fillers, Healing Acne Scars, Accutane, Laser Treatments, Red Light Therapy, and Inside-Out Wellness.
Mon, 10 Jul 2023
Ep. #28 Today on the show we have Candace Marino, aka The LA Facialist, who has been a medical esthe...
Neeloo Fathi on Her Near Death Bus Accident, PTSD, Ayahuasca and Microdosing, Her Relationship with Alcohol, and Learning to Embrace Self-Discovery.
Mon, 03 Jul 2023
Ep. #27 Today on the show we are joined by my friend Neeloo Fathi, who has an incredibly inspiring s...
Secrets of the Wine Industry, the Benefits of Natural Wine, and Tips to Optimize Health & Longevity While Drinking with Dry Farm Wines.
Mon, 26 Jun 2023
Ep. #26 Today on the show we are joined by Todd White, the founder of Dry Farm Wines. Todd’s passi...
Gracie Norton On PCOS, Lymphatic Drainage, Low Impact Workouts & Lowering Inflammation.
Mon, 19 Jun 2023
Ep. #25 Today on the show we have Gracie Norton…I first learned about Gracie through her amazing T...
Dr. Daniel Amen On How To Fix Your Brain & Reverse The Effects Of Caffeine, Sugar, Alcohol and Fame
Mon, 12 Jun 2023
Ep. #24 Today on the show I’m honored to be joined by Dr. Daniel Amen. He is on a mission to end m...
Dr. David Rabin On Psychedelics, Stress, Mental Illness, Calming The Nervous System, Dreaming, The Science of Sleep & Healing Yourself
Mon, 05 Jun 2023
Ep. #23 Dr. Dave Rabin is a board-certified psychiatrist, neuroscientist, entrepreneur and inventor ...
Violet Benson On Daddy Issues, PCOS, Egg Freezing, Finding Confidence, And Why Everyone Is A Loser.
Mon, 29 May 2023
Ep. #22 Today on the show we have the meme queen, Violet Benson, better known for her online persona...
My Fitness Journey: Things I Wish I Knew
Mon, 22 May 2023
Ep. #21 Today we’re talking about MY FITNESS STORY. If you didn’t know, I lost 90 lbs in 2017. I...
Erewhon: LA's Most Famous Grocery Store, My Erewhon Collab Is Here!
Mon, 15 May 2023
Ep. #20 Today I speak to Jason Widener, he’s currently the vice president of the culture developme...
All Things Acne: How To Heal Skin, Foods/Ingredients To Avoid, Accutane, Exfoliation, and Lowering Cortisol
Mon, 08 May 2023
Ep. #19 Today on the show we have the founders of ClearStem: Danielle & Kayleigh. Kayleigh is a cert...
Glucose Goddess On Hacks For Blood Sugar, Hormones, Infertility, Cravings, Acne, Aging & More
Mon, 01 May 2023
Ep. #18 Today on the show we have the highly requested: Glucose Goddess, also known as Jessie. Jessi...
Rachel Dillon On Healthy Habits, Fitness, Flexible Eating, Relationships, Building Confidence, Body Image & Burn Out
Mon, 24 Apr 2023
Ep. #17 Today on the show, all the way from Australia we have Rachel Dillon. A fellow fitness gal/en...
Max Lugavere: The Problem W/ Plant Based Diets, How to Prevent Disease, The US Food Industry & The Importance Of Protein
Mon, 17 Apr 2023
Ep. #16 Today I was joined by the amazing Max Lugavere. He's known as the #1 expert when it comes to...
Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies
Mon, 10 Apr 2023
Ep. #15 Today I hopped on the microphone SOLO to talk about something that is close to my heart - id...
Alyson Stoner On Child Stardom, Tools For Stress & Setting Boundaries, And Overall Happiness
Mon, 03 Apr 2023
Ep. #14 Today I’m honored to be joined by the amazing Alyson Stoner who you may remember from your...
Fiona Attix Part 2: Relationships, Attachment Styles, Boob Jobs, Working w/ Your Bestie, Leaving Corporate Work, Planning A Wedding & More
Mon, 27 Mar 2023
Ep. #13 Today's episode is the highly requested part two episode with my assistant & bestie Fiona At...
Dr. Will Cole On Trauma & Gut Health Connection, Healing Leaky Gut & Inflammation, US VS European Diet, Keto, And Setting Boundaries W/ Technology
Mon, 20 Mar 2023
Ep. #12 Today's episode is with Dr. Will Cole. He is a leading functional medicine expert who has co...
Dr. Mindy Pelz On The Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing.
Mon, 13 Mar 2023
Ep. #11 This episode blew me away. Dr. Mindy Pelz reviewed my dutch test results live on the podcast...
Arielle Lorre On Hitting Rock Bottom, Overcoming Addiction, Fitness, Eating Disorders, Transcendental Meditation & Trauma
Mon, 06 Mar 2023
Ep. #10 Today on the show we have Arielle Lorre, the host of the Blonde Files podcast. Arielle is a ...
The Story Of Bloom Nutrition, Building Your Dream Life, Financial Success, Grit, Failures & Sacrifice W/ Mari & Greg
Mon, 27 Feb 2023
Ep. #9 Today I sit down with my co-founder and husband Greg to tell the story of our company: Bloom ...
Ben Greenfield On Sleep Health, Cortisol, Walking Pace, Red Light, Carbs, Grounding, Hot/Cold Therapy, Meditation, Parenting and The Power Of Spirituality
Mon, 20 Feb 2023
Ep. #8 Today we're joined by Ben Greenfield - one of my dream guests! Ben is a health consultant, sp...
Sofia Franklyn on Childhood Trauma, Mormonism, Healing From Cancel Culture, Therapy, Insomnia and Partying in NYC
Mon, 13 Feb 2023
Ep. #7 In today's conversation, Sofia and I get deep into her story. From private catholic school in...
The Food Therapist On Tips For Mindful Eating, Ozempic, Exposing Seed Oils, Food For Fertility, and Macro Tracking W/ Shira Barlow MS, RD
Mon, 06 Feb 2023
Ep. #6 Today we're joined by the lovely Shira Barlow, also known as the food therapist. She's a nutr...
Working In Hollywood, Binge Eating, Fat Camp & Learning To Love Yourself with My Assistant Fiona Attix Pt. 1
Mon, 30 Jan 2023
Ep. #5 Today we are joined by the fabulous Fiona Attix. My executive assistant and best friend. I ge...
Being A Woman In Business, Shark Tank, Negotiating, Misogyny & Work Life Balance w/ DEUX Founder Sabeena Ladha
Mon, 23 Jan 2023
Ep. #4 Today on the show we have Sabeena Ladha, founder & CEO of DEUX. Deux is a good for you gluten...
Liver King Gets Vulnerable: Steroid Use, Mental Health, Psychedelics & Healing From Trauma
Mon, 16 Jan 2023
Ep. #3 Today I sat down with the Liver King. You may have seen his viral 'meat' content on Tik Tok o...
How I Saved My Own Life, Borderline Personality Disorder, Childhood Trauma & My Transformation
Mon, 09 Jan 2023
Ep. #2 Welcome to the Pursuit of Wellness! Today is a solo episode where I dive deep into my story a...