Home or Hospital Birth? Samantha Christine’s Unfiltered Journey

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Pursuit of Wellness 1h 1m 3 speakers transcribed
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Mari Llewellyn 0:00
This is the Pursuit of Wellness podcast and I'm your host Mari Llewellyn. Hi guys, welcome back to the show. Today we have Samantha Christine, who is a certified nutrition coach and a personal trainer who specializes in women's health, strength training, and clean eating. As a marathon runner herself, she coaches others in training for endurance events like 10Ks, half marathons, and full marathons. She's also the host of the Empower podcast. She's part of the Pursuit Network, and she shares personal stories and expert conversations about wellness, relationships, and parenting of two boys. She came on my show today. We had an amazing conversation about pregnancy, birth, motherhood, how she juggles it all.
Mari Llewellyn 0:45
She's incredible, such an inspiration. And I'm so excited for you guys to hear this episode. Sam, welcome to the Pursuit of Wellness. Thank you for having me. Honored to have you. And you're so gorgeous. You're so inspiring. I love your content. You're also a Pursuit Network host. Yes. So exciting. When I was talking about the network with Michaela and we were speaking about the talent, you are just like the ideal person to me because you have so much substance. You're a mom. You love fitness. You have a career. You juggle so much. And I really admire you. I think you're amazing. Thank you.
Samantha Christine (Sam / SAMCFIT) 1:21
And just honestly, you saying that, like coming from you means so much because I where I'm at today. Like there are so many influential leaders that helped me get there when it comes to inspiration and motivation. And you're one of them. So like, I feel like it's full circle sitting in this chair right now, being with your network. It's just like, wow, the stars aligned and I'm just could not be happier.
Mari Llewellyn 1:41
deserve it like you can tell that you work really freaking hard actually one of my friends jordan called me and she was like oh who you're recording with and i said samsy fit and she was like i she's been following you since you were like from the beginning she said so she was really excited that i'm talking to you today and um i just have a lot of questions for you honestly because i feel like you are a superwoman And I want to hear more about your story and how you got to be so confident and multifaceted. So let's kind of start from the beginning. I did just listen to your motherhood episode that you did. Loved it. Thank you. Loved it. And I have a lot of questions. And I'd just like to hear more about your story with your pregnancies, your marriage, and where you're at now.
Mari Llewellyn 2:23
I guess we could start with your first pregnancy.
Samantha Christine (Sam / SAMCFIT) 2:26
I got married in two, well, I'm divorced now, but just kind of give some history. I got married in 2018. And then like a few months after I got pregnant with my first, Grayson, he's five years old now. I had a very easy pregnancy. It took me just a few months to get pregnant after trying. Everything was really healthy. At that point in my life, I was moving, lifting every once in a while, but it had not become like a consistent thing. daily habit of my life. Were you fit before you got pregnant? So I was a runner, but like I wasn't intentional. I didn't have as much education as I do now. It was not a passion. Yeah. You know, my parents ran marathons. They did CrossFit. So it was kind of ingrained within me throughout my childhood.
Samantha Christine (Sam / SAMCFIT) 3:10
But I was in the arts. I was a dancer. So I was never in like a team sport. So I didn't really like have that athletic just like passion built within me. But like I was active, you know, but obviously like did not like track my protein and like be intentional with like following a workout program. I just was just trying to be healthy day to day with little things. And so the whole pregnancy, I felt really good. I made sure to get my steps in, did not lift really, but just try to be healthy. I didn't have like any issues. It was very like easy pregnancy and the delivery was a hospital birth. Very different than my second, which we can talk about. Home birth, right? Yeah. So my second was a home birth. My first.
Samantha Christine (Sam / SAMCFIT) 3:56
So I'm sure some listeners maybe who have been pregnant or work in this field know what like sweeping the membranes is.

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