Pursuit of Wellness
Episodes
Dr. Will Cole On Trauma & Gut Health Connection, Healing Leaky Gut & Inflammation, US VS European Diet, Keto, And Setting Boundaries W/ Technology
20 Mar 2023
Contributed by Lukas
Ep. #12 Today's episode is with Dr. Will Cole. He is a leading functional medicine expert who has consulted thousands of people around the world via h...
Dr. Mindy Pelz On The Truth About Birth Control, Hormones, Cortisol, Fasting & Cycle Syncing.
13 Mar 2023
Contributed by Lukas
Ep. #11 This episode blew me away. Dr. Mindy Pelz reviewed my dutch test results live on the podcast. We discuss the harmful impacts of birth control ...
Arielle Lorre On Hitting Rock Bottom, Overcoming Addiction, Fitness, Eating Disorders, Transcendental Meditation & Trauma
06 Mar 2023
Contributed by Lukas
Ep. #10 Today on the show we have Arielle Lorre, the host of the Blonde Files podcast. Arielle is a wellness guru and influencer - she has the best he...
The Story Of Bloom Nutrition, Building Your Dream Life, Financial Success, Grit, Failures & Sacrifice W/ Mari & Greg
27 Feb 2023
Contributed by Lukas
Ep. #9 Today I sit down with my co-founder and husband Greg to tell the story of our company: Bloom Nutrition. If you’re new here, you may have seen...
Ben Greenfield On Sleep Health, Cortisol, Walking Pace, Red Light, Carbs, Grounding, Hot/Cold Therapy, Meditation, Parenting and The Power Of Spirituality
20 Feb 2023
Contributed by Lukas
Ep. #8 Today we're joined by Ben Greenfield - one of my dream guests! Ben is a health consultant, speaker, New York Times bestselling author, 13-time ...
Sofia Franklyn on Childhood Trauma, Mormonism, Healing From Cancel Culture, Therapy, Insomnia and Partying in NYC
13 Feb 2023
Contributed by Lukas
Ep. #7 In today's conversation, Sofia and I get deep into her story. From private catholic school in Utah to becoming a podcast host in NYC, Sofia dis...
The Food Therapist On Tips For Mindful Eating, Ozempic, Exposing Seed Oils, Food For Fertility, and Macro Tracking W/ Shira Barlow MS, RD
06 Feb 2023
Contributed by Lukas
Ep. #6 Today we're joined by the lovely Shira Barlow, also known as the food therapist. She's a nutrition expert, author and host of the Dear Media da...
Working In Hollywood, Binge Eating, Fat Camp & Learning To Love Yourself with My Assistant Fiona Attix Pt. 1
30 Jan 2023
Contributed by Lukas
Ep. #5 Today we are joined by the fabulous Fiona Attix. My executive assistant and best friend. I get so many questions about Fi and our relationship,...
Being A Woman In Business, Shark Tank, Negotiating, Misogyny & Work Life Balance w/ DEUX Founder Sabeena Ladha
23 Jan 2023
Contributed by Lukas
Ep. #4 Today on the show we have Sabeena Ladha, founder & CEO of DEUX. Deux is a good for you gluten free & vegan edible cookie dough company. Sabeena...
Liver King Gets Vulnerable: Steroid Use, Mental Health, Psychedelics & Healing From Trauma
16 Jan 2023
Contributed by Lukas
Ep. #3 Today I sat down with the Liver King. You may have seen his viral 'meat' content on Tik Tok or Instagram. More recently, you may have heard of ...
Greg LaVecchia On Paving Your Own Lane, Bodybuilding, Entrepreneurship, and Working With Your Wife
09 Jan 2023
Contributed by Lukas
Ep. #1 On today's episode we talk to my husband and co-founder Greg LaVecchia. Greg tells the story of how he fell in love with bodybuilding plus how ...
How I Saved My Own Life, Borderline Personality Disorder, Childhood Trauma & My Transformation
09 Jan 2023
Contributed by Lukas
Ep. #2 Welcome to the Pursuit of Wellness! Today is a solo episode where I dive deep into my story and WHY I started a podcast. From childhood trauma ...