Activity Overview
Episode publication activity over the past year
Pregnancy Week 26: Pelvic Floor Therapy, Fish Eggs & Workouts
04 Sep 2025
Contributed by Lukas
In this special solo episode, I’m recording from home (comfy in bed, laptop in hand!) to catch you...
Motivation vs. Discipline Mash Up: Why Habits Win
25 Aug 2025
Contributed by Lukas
Ep. 199 - Motivation fades, but discipline lasts. In this mash-up, Mari, Sami Spalter, Tom McCarthy ...
The Creatine & Strength Mashup Every Woman Needs
18 Aug 2025
Contributed by Lukas
Ep. 198: This week’s mashup brings together powerful insights from Dr. Gabrielle Lyon, Dr. Andy Ga...
Home or Hospital Birth? Samantha Christine’s Unfiltered Journey
11 Aug 2025
Contributed by Lukas
Ep. 197: On this episode of Pursuit of Wellness, I’m joined by Samantha Christine (SAMCFIT), a cer...
Toxins Exposed: The Ultimate Expert Mashup
04 Aug 2025
Contributed by Lukas
Ep. 196: Welcome back to POW. Today we have an amazing episode all about non-toxic living. You’...
Pregnancy Update: IVF Reflections, Ultrasounds & Travel
28 Jul 2025
Contributed by Lukas
Ep. 195: Planning our babymoon, prepping for Europe, and reflecting on the wild changes pregnancy br...
Vaginal Cysts & Ozempic (Part 2 w/ Fi)
21 Jul 2025
Contributed by Lukas
Ep. 194: Things get even juicier in part two of this girl chat with Fi. We’re talking everything f...
Girl Chat: Fi’s ER Trip & Her New Man! (Part 1)
14 Jul 2025
Contributed by Lukas
Ep. 193: It’s been a season of change, and in this episode, Fi and I are getting into what it real...
My Current Workout & Nutrition Routine (16 Weeks Pregnant)
07 Jul 2025
Contributed by Lukas
Ep. 192: Pregnancy has shifted a lot in my life, but one thing that hasn’t changed is my love for ...
The Psychology of Infertility & Miscarriage w/ Dr. Molly Burrets
30 Jun 2025
Contributed by Lukas
Ep. 191: This episode includes discussion of infertility and pregnancy loss—please listen with car...
We’re Having A…(Gender Reveal!!!)
22 Jun 2025
Contributed by Lukas
Ep. 190: This week, I’m sharing something really special: the gender of our baby. After keeping it...
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice
16 Jun 2025
Contributed by Lukas
Ep. 189: Just days before her due date, Olivia Adriance joins us to share what it’s really like be...
Husband & Wife Q&A: Pregnancy Nutrition, His Experience & Do We Know The Gender?
09 Jun 2025
Contributed by Lukas
Ep. 188: In this episode, Greg and I are finally sharing the full story behind my pregnancy—from o...
I'm Pregnant.
04 Jun 2025
Contributed by Lukas
Ep. 187: I’ve been holding onto this news for what feels like forever, and I’m finally ready to ...
Life Update: My Transfer, The Wildest Wedding & Why I’m Disappearing
27 Mar 2025
Contributed by Lukas
Ep. 186: In today’s solo episode, I’m catching you up on everything —because, wow, there’s a...
Mari & Greg on IVF, Imposter Syndrome & Building a Brand Together
24 Mar 2025
Contributed by Lukas
Ep. 185: It’s a big moment for Bloom, so Greg and I are sharing the behind-the-scenes story of Blo...
Q&A w/ Me: The IVF Rules I’m Breaking, My Wellness Non-Negotiables, & Why I Hate Juice Cleanses
20 Mar 2025
Contributed by Lukas
Ep. 184: In this solo Q&A, I’m giving you all the IVF updates—what’s working, what’s frustra...
Girl Chat w/ Hannah Chody: Wedding Do’s & Dont’s, Leaving The Corporate World & How To Get A Birkin Bag
17 Mar 2025
Contributed by Lukas
Ep. 183: For this Girl Chat, we’re joined by Hannah Chody—content creator, entrepreneur, and all...
Small Changes, Big Results: How I Transformed My Health & Life
13 Mar 2025
Contributed by Lukas
Ep. 183: Small changes can lead to life-changing results. In this solo episode, I’m breaking down ...
Girl Chat: Adult Friendships, Comparison, Intuitive Eating & Financial Goals w/ Taylor Teichman
10 Mar 2025
Contributed by Lukas
Ep. 181: Friendship in adulthood looks a lot different than it did in our twenties. In this episode,...
Top Tips For Clear Glowy Skin - By Me & Experts
06 Mar 2025
Contributed by Lukas
Ep. 180: Struggling with breakouts, scarring, or just looking for that glow-up? I get it—after yea...
The Truth About Protein: How to Eat for Fat Loss & Muscle Growth
03 Mar 2025
Contributed by Lukas
Ep. 179: Protein is one of the most powerful tools for metabolism, muscle growth & overall wellness—...
Solo Q&A: My Essential Supplements, Gym Anxiety & Shopping Addiction
27 Feb 2025
Contributed by Lukas
Ep. 178: In today’s Q&A, we’re covering everything from gym anxiety hacks to my latest obsession...
Life Update: Girls' Trip, Valentine's in Aspen & the IVF Waiting Game
24 Feb 2025
Contributed by Lukas
Ep. 177: I’m back from an amazing trip to Colorado, and in this solo episode, I’m sharing all th...
Why Discipline Beats Motivation: Expert Tips for Lasting Success
20 Feb 2025
Contributed by Lukas
Ep. 176: In this special Mashup episode of POW, we’re featuring powerful insights from Mimi Boucha...
The Ultimate Morning Routine For Balance, Mental Health & Hormone Support
17 Feb 2025
Contributed by Lukas
Ep. 175: In this episode, I’m sharing my updated morning routine and how it’s shifted to support...
IVF Results & Tell All w/ My Husband Greg: What It’s Really Like
13 Feb 2025
Contributed by Lukas
Ep. 174: In today’s episode of Pursuit of Wellness, Greg is back and we’re tackling one of the m...
Is Your Cookware Making You Sick? The Truth About Toxins in the Kitchen w/ Jordan Nathan of Caraway
10 Feb 2025
Contributed by Lukas
Ep. 173: Non-toxic living is more important than ever, and today, we’re breaking down why with Jor...
Girl Chat w/ Fi: Dating, Ozempic, New Job & Austin Life
06 Feb 2025
Contributed by Lukas
Ep. 172: On today’s Girl Chat, Fi is back, and there’s a lot to catch up on! We get into her big...
Solo Q&A: IVF Results, Baby Names, Home Cooking Tips, and My Favorite Snacks
03 Feb 2025
Contributed by Lukas
Ep. 171: In today’s solo episode, I’m answering your community Q&A, covering everything from fit...
My IVF Experience & Results: Real & Unfiltered
30 Jan 2025
Contributed by Lukas
Ep. 170: In this episode of Pursuit of Wellness, I’m sharing the highs and lows of my IVF journey ...
Sobriety, Fitness, Gratitude: The Tools That Built Michael Chernow’s Life
27 Jan 2025
Contributed by Lukas
Trigger warning: Addiction and self-harm Ep. 169: On today’s episode of Pursuit of Wellness, I si...
Top Tips For Starting A Business: How We Started Bloom
23 Jan 2025
Contributed by Lukas
Ep. 168: In this episode of Pursuit of Wellness, I’m sitting down with my husband and Bloom co-fou...
Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita
20 Jan 2025
Contributed by Lukas
Ep. 167: What does it take to turn a single idea into 24 thriving restaurants—and grow into the be...
Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2
16 Jan 2025
Contributed by Lukas
Ep. 166: In this episode, I’m wrapping up my conversation with Dr. Andy Galpin, one of the leading...
Why Women Are Training Wrong: Fix Hormones, Build Strength & Recover Smarter w/ Dr. Andy Galpin Part 1
13 Jan 2025
Contributed by Lukas
Ep. 165: How do you define peak performance? Today Dr. Andy Galpin, world renowned human performance...
Solo: Navigating My First IVF Appointment and Fertility Challenges
09 Jan 2025
Contributed by Lukas
Ep. 164: This week, I’m opening up about my first IVF appointment and sharing the details of my fe...
Dr. Gabrielle Lyon on Muscle, Creatine & the Links between H. Pylori & Acne | Part 2
06 Jan 2025
Contributed by Lukas
Ep. #163 On today’s episode of Pursuit of Wellness, Dr. Gabrielle Lyon returns to share insights o...
The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie
02 Jan 2025
Contributed by Lukas
Ep. # 162 In this episode, I sit down with Paige Mycoskie, the visionary founder of Aviator Nation, ...
How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting
30 Dec 2024
Contributed by Lukas
Ep. 161 In this solo episode, I take you through my life story, from my childhood to where I am t...
Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025
19 Dec 2024
Contributed by Lukas
Ep. 160 Welcome back to the show, friends! In today’s solo episode, I’m getting cozy with you ...
POWerful Moment: 007 - 7 Steps to Manifest with Roxie Nafousi
18 Dec 2024
Contributed by Lukas
In this POWerful Moment from Episode #72, we explore the seven key steps to manifesting the life you...
Parasites 101: Do You Have Them? How They Affect Us & How To Kill Them
16 Dec 2024
Contributed by Lukas
Ep. 159 We explore the world of parasites with Kim Rogers, aka "The Worm Queen." With 18 years of ex...
Mari Life Updates: Food Freedom, Fitness Beginnings & My Fertility Journey
12 Dec 2024
Contributed by Lukas
Ep. 158 In this solo episode, I’m coming to you live from the Bloom offices in LA with a jam-packe...
Ozempic 101: Microdosing, PCOS, Fertility & Building Metabolic Health w/ Dr. Tyna Moore
09 Dec 2024
Contributed by Lukas
Ep. 157 On today’s episode of Pursuit of Wellness, Dr. Tyna Moore, a naturopathic and chiropractic...
Wellness Gift Guide: The Perfect Picks for Everyone on Your List
05 Dec 2024
Contributed by Lukas
Ep. 156 In today’s episode of POW, I’m sharing some of my favorite wellness gift ideas for ever...
POWerful Moment: 006 - Tobi Pearce on Rediscovering Your Identity After Success and Finding Happiness.
04 Dec 2024
Contributed by Lukas
In this POWerful Moment from Episode #42, Tobi shares the ups and downs of his journey from building...
Skin Cancer (The Truth) w/ Dr. Teo Soleymani: Prevention, Detection, and Skin Health
02 Dec 2024
Contributed by Lukas
Ep. 155 On today’s episode of Pursuit of Wellness, I sit down with Dr. Teo Soleymani to dive into ...
LIVE EVENT: Conversations w/ Dr. Will Cole, Dr. Gabrielle Lyon, and Emily Morrow
28 Nov 2024
Contributed by Lukas
Ep. 154 In this very special episode of POW, we're bringing you exclusive recordings from the Joy of...
Mari + Greg Q&A: Real Talk on Fertility, Success and Life Lessons
25 Nov 2024
Contributed by Lukas
Ep. #153 In this episode of POW, I’m welcoming back Greg for another Q&A session where we’ll ans...
Horse Girl Chat: Fighting Obesity, Grief, and Life’s Challenges with Michelle Serna (@brokeasshorsegirl)
21 Nov 2024
Contributed by Lukas
Ep. # 152 On today’s Pursuit of Wellness, we’re joined by Michelle Serna, aka "Broke Ass Horse ...
POWerful Moment: 005 - Arielle Lorre on Daily Tools to Manage Anxiety + Find Peace
20 Nov 2024
Contributed by Lukas
In this POWerful Moment from Episode #10, Arielle Lorre shares the tools that have helped her manage...
How Lab Testing Will Change Your Health: What Dr. Hyman Found in My Results
18 Nov 2024
Contributed by Lukas
Ep. # 151 On today’s episode of Pursuit of Wellness, I’m joined by the incredible Dr. Mark Hyman...
Girl Chat: Are We Parting Ways? Mari & Fi On New Paths, Fresh Starts and Big Changes
14 Nov 2024
Contributed by Lukas
Ep. # 150 On today’s episode of Pursuit of Wellness, Fi and I share a big announcement. We dive in...
Exposing the Broken Healthcare System: How It’s Failing You w/ Dr. Marty Makary
11 Nov 2024
Contributed by Lukas
Ep. 149 On today’s episode of Pursuit of Wellness, I sit down with Dr. Marty Makary, a healthcare ...
The Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and Endurance
07 Nov 2024
Contributed by Lukas
Ep. # 148 On today’s episode of Pursuit of Wellness, I sit down with ultra marathoner and content ...
POWerful Moment 004: “You Have No Choice But To Change!” Ella Halikas on the Lessons of Failure
06 Nov 2024
Contributed by Lukas
In this POWerful Moment from Episode #47, Ella Halikas shares a transformative moment from her journ...
The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD
04 Nov 2024
Contributed by Lukas
Ep. 147 On today’s episode of Pursuit of Wellness, I sit down with Dr. Cameron Chesnut, a plastic ...
Career Advice w/ Mari & Greg: Daily Habits for Business Success
31 Oct 2024
Contributed by Lukas
Ep. 146 On today’s episode of Pursuit of Wellness, I’m joined again for the 4th time with my hus...
Is Your Air Quality Harming Your Health? How to Improve It | Ft. Mike Feldstein, CEO of Jaspr
28 Oct 2024
Contributed by Lukas
Ep. #145 On today’s episode of Pursuit of Wellness, I sit down with Jaspr founder Mike Feldstein t...
Solo: My Weight Loss, Living In Austin, Babies, & Horse Updates
24 Oct 2024
Contributed by Lukas
Ep. #144 In this solo episode, I’m sharing personal updates and a Q&A, chatting with you about my ...
POWerful Moment: 003 - How Your Mindset and Limiting Beliefs Are Affecting Your Health with Dr. Josh Axe
23 Oct 2024
Contributed by Lukas
In this POWerful Moment from Episode #108, Dr. Josh Axe shares insights on the profound connection b...
Kendall Toole: Leaving Peloton, Fighting for Mental Health, and Starting Fresh
21 Oct 2024
Contributed by Lukas
Ep. #143 On today’s episode of Pursuit of Wellness, I sit down with Kendall Toole to explore her f...
My Mental Health Journey: BPD & OCD, The Steps I’m Taking To Heal
17 Oct 2024
Contributed by Lukas
Ep. 142 In today’s solo episode, I share my personal journey, revealing the ups and downs I’ve f...
Sami Spalter: “How I Lost 80 Pounds” + Her Journey of Strength, Resilience, and Redefining Success
14 Oct 2024
Contributed by Lukas
Ep. #141 On today’s episode of Pursuit of Wellness, I sit down with the amazing Sami Spalter to ch...
Solo: Life Updates - Harvard Talk, Book Recs, Fertility, PMS & Sleep Hacks
10 Oct 2024
Contributed by Lukas
Ep. 140 In this solo episode, I'm thrilled to connect with you all as I answer your burning question...
POWerful Moment: 002 - What is PCOS & How it Impacts Fertility? Dr. Shahin Ghadir
09 Oct 2024
Contributed by Lukas
In this POWerful Moment from Episode #46, Dr. Shahin Ghadira, double board certified obstetrician an...
How to Manifest Wealth and Break Limiting Money Beliefs w/ Shamina Taylor
07 Oct 2024
Contributed by Lukas
Ep. #139 On today’s episode of Pursuit of Wellness, I dive deep into the journey of financial free...
How I Healed My Acne: Gut Health, Treating H. Pylori & Skincare
03 Oct 2024
Contributed by Lukas
Ep. # 138 In this solo episode, I’ll explore the powerful connection between skincare and gut heal...
How To Find Your Life Purpose: Soul Mates, Spirit Babies, Intuition & Healing w/ Nikki Novo
30 Sep 2024
Contributed by Lukas
Ep. # 137 On today’s episode of Pursuit of Wellness, I’m joined by Nikki Novo. You might remembe...
Girl Chat: Breakups & Advice, Moving, OCD, Horses & Our Friendship
26 Sep 2024
Contributed by Lukas
Ep. #136 On today’s episode of Pursuit of Wellness, I’m finally catching up with the beautiful F...
POWerful Moment 001: Why Your Face Washing Routine Isn’t Working
25 Sep 2024
Contributed by Lukas
In this POWerful Moment from Episode #68 with Celeste Thomas, holistic skincare expert, we dive into...
The Truth About Raw Milk & Red Meat: Are They Vital for Health?
23 Sep 2024
Contributed by Lukas
Ep. #135 Welcome back to another episode of Pursuit of Wellness. Today, Brett and Harry of The Meat ...
My Optimal Morning Routine: Tips For Physical & Mental Wellness
19 Sep 2024
Contributed by Lukas
Ep. #134 On today’s episode of Pursuit of Wellness, I’m excited to share a recap of my recent Eu...
Strength Training Secrets for Women: Protein, Ozempic, and Aging Powerfully with Celebrity Nutrition Expert & Fitness Hall of Famer JJ Virgin
16 Sep 2024
Contributed by Lukas
Ep. #133 In this episode, we explore the transformative world of aging powerfully with JJ Virgin, so...
Relationship Advice w/ Me & My Husband
12 Sep 2024
Contributed by Lukas
Ep. #132 In today's episode, I am joined by my husband Greg. After nearly 10 years together, we th...
Drama & Chaos Addiction: Strategies for Healing w/ Dr. Scott Lyons
09 Sep 2024
Contributed by Lukas
Ep. #131 Welcome back to the Pursuit of Wellness podcast! Today, I'm thrilled to have Dr. Scott Lyon...
Solo: Jackson Hole Reflections, Fertility Journey & Exploring Primal Astrology
05 Sep 2024
Contributed by Lukas
Ep. # 130 Welcome back to the POW podcast from our brand-new studio in Austin, Texas! After a month ...
How Organic Olivia HEALED her Chronic Illness: Ancient Medicine, Blood Sugar Balancing, and Self-Discovery
02 Sep 2024
Contributed by Lukas
Ep. #129 Join me for another episode of the Pursuit of Wellness, I am joined today by herbalist and ...
The Truth About Birth Control, Cortisol, Hormones, Fasting & Cycle Syncing
29 Aug 2024
Contributed by Lukas
Ep. # 128 In today’s episode, we’re thrilled to welcome back Dr. Mindy Pelz, a fan favorite and ...
Best In Class: Motivation, Mindset, Productivity & Manifestation
26 Aug 2024
Contributed by Lukas
Ep. #127 Welcome to another episode of Monday Mashups on POW! This week, we’re featuring powerful ...
How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump
22 Aug 2024
Contributed by Lukas
Ep. #126 This week on POW, we’re thrilled to bring back fan favorite Sal Di Stefano, host of the M...
Toxins 101: Mold, Testing & Hidden Dangers From World Class Experts
19 Aug 2024
Contributed by Lukas
Ep. # 125 In this week's Monday Mashups, we explore the crucial topic of living a toxin-free life wi...
Glucose Goddess: Hacks For Blood Sugar, Cravings, Acne & Aging
15 Aug 2024
Contributed by Lukas
Ep. #124 In this episode of the Pursuit of Wellness podcast, we’re revisiting one of our most popu...
Hormone & Fertility Tips (+ PCOS & Birth Control From Experts)
12 Aug 2024
Contributed by Lukas
Ep. # 123 Welcome to another episode of Monday Mashups on POW! This week, we’re bringing you an in...
Paul Saladino: Is Oatmeal Bad For Us? Why Women Should Eat Meat, Plant Toxicity & Failures of Western Medicine
08 Aug 2024
Contributed by Lukas
Ep. #122 On today’s episode of Pursuit of Wellness, we're revisiting one of our standout interview...
Top 5 Weight Loss & Nutrition Tips From World Class Experts
05 Aug 2024
Contributed by Lukas
Ep. 121 Welcome to POW's new August segment, Monday Mashups! This week, we're diving into a powerful...
Girl Chat: Mental Health, IUI & Fertility Medication, Book Club & Fi’s Ozempic Update
01 Aug 2024
Contributed by Lukas
Ep. #120 On today’s episode of Pursuit of Wellness, Fi and I are back for another heart-to-heart i...
Secret To Your Best Skin & Hair, Why You Should Filter Your Shower Water + The Vitaclean Story w/ Founders Sara Douglas and Kristina Velkova
29 Jul 2024
Contributed by Lukas
Ep. #119 Join me for another episode of Pursuit of Wellness as I uncover the secrets to radiant skin...
Husband/Founders Chat: Bloom Energy Drink, Addressing The Haters, Relationship Advice & Motivation for Entrepreneurs
26 Jul 2024
Contributed by Lukas
Ep. # 118 On today’s Pursuit of Wellness episode, Greg is back to dive into the details of our exc...
Hannah Berner Gets Real: Dating Advice, Feminism, Self-Love, Confidence & Her Career Evolution
22 Jul 2024
Contributed by Lukas
Ep. #117 Today’s episode of “Pursuit of Wellness” is all about laughter, chaos, wellness, and ...
Solo: Fitness Plateaus, Managing Relationships, Imposter Syndrome, Fertility Update & Q+A
18 Jul 2024
Contributed by Lukas
Ep. #116: On today’s episode of Pursuit of Wellness, I’m back for another solo in between travel...
Expert Sleep Advice: Napping, Jet Lag, Alarm Clocks, Ozempic & Bedroom Hacks w/ Todd Anderson (Pt 2)
15 Jul 2024
Contributed by Lukas
Ep. #115 On today’s episode of Pursuit of Wellness, Todd Anderson is back for part two! Former NFL...
Girl Chat: Imposter Story, Losing Weight In Europe, Friendship In Your 30's & Fertility Update
11 Jul 2024
Contributed by Lukas
Ep. #114 Hello POW girls and POW boys! Welcome to our first-ever mobile recording of the Pursuit of ...
Max Lugavere on Brain Health, Effects Of Sugar & Chemicals, Preventing Alzheimer's & The Food Pyramid
08 Jul 2024
Contributed by Lukas
Ep. # 113 On today’s episode of Pursuit of Wellness, my most visited guest Max Lugavere is back fo...
Exposing Big Food & Pharma: Advertising Tactics, Ozempic Controversy, Healthcare Corruption & How To Create Change w/ Calley Means
01 Jul 2024
Contributed by Lukas
Ep. # 112 On today’s episode of Pursuit of Wellness, Calley Means joins me for a very in depth con...
Advice From My CEO Husband: Marriage, Career, Discipline, Parenthood & Leadership
27 Jun 2024
Contributed by Lukas
Ep. #111 Join us for a special episode as we sit down with Greg LaVecchia, 2024 entrepreneur of the ...
Why You Need To Detox Your Home: Laundry Detergent, Wet Wipes, Bug Repellant & Candles w/ Allison Evans
24 Jun 2024
Contributed by Lukas
Ep. # 110 Allison Evans, the founder of Branch Basics, joins me for another episode of the Pursuit o...
Girl Chat: Entrepreneur Of The Year, IVF, Fi’s Ozempic Update & Controversial Guests
20 Jun 2024
Contributed by Lukas
Ep. #109 Today Fiona and I are doing another exciting girl chat episode packed with updates and insi...
Dr. Josh Axe: Healing Through Mindset, Thyroid Issues, Fertility, Hashimotos & PCOS
17 Jun 2024
Contributed by Lukas
Ep. #108 On today’s episode of Pursuit of Wellness, Dr. Josh Axe joins me for an inspirational epi...