Dr. Nadine Burke Harris

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549 appearances 1 recordings 1 series first heard Apr 2026 last heard 27 Apr

Dr. Nadine Burke Harris’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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Okay.

But the other half of the risk- Was just the adverse childhood experience?

Was just the impact of the overactive stress response, right?

Whoa.

It's like, because when we activate our stress response, right?

it also activates our immune response, right?

So we get increased inflammation in our bodies.

And that's part of the reason why we see increased risk for things like heart disease and autoimmune disease.

And the good news is there's a lot that people can do to prevent adverse outcomes.

And one of the key is buffering.

Buffering is a set of interventions that helps the body be able to re-regulate itself.

Oh.

So buffering can be...

a safe, stable, and nurturing presence.

Buffering can be an intervention, like a therapeutic intervention.

And as a physician, I would say that even biological buffering can even include, for example, pharmacotherapy.

I'll just give you an example.

So my husband and I have four kids.

Okay.

Right?

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