Dr. Nadine Burke Harris
speaker
549 appearances
1 recordings
1 series
first heard Apr 2026
last heard 27 Apr
Dr. Nadine Burke Harris’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.
Appearances
Right.
Buffering is what you intentionally do to bring yourself back into balance.
Oh, I get it.
When we talk about the impact of adversity or stress or trauma, one of the most important things that the science shows is that adversity and stress...
can lead to trauma in absence of adequate buffering caregiving systems.
What it does is that it helps our kids learn how to process, how to regulate themselves, and how to get back to baseline, right?
And so that's what buffering does.
Yes.
Okay.
I have a great, great example of this.
I'm going to explain this.
So a great example or a visual someone could think of in their mind is like a teeter-totter.
And I happen to have one right here.
Okay, great.
So when you think about stress or adversity.
Okay.
Right?
If you have a teeter-totter and it's balanced on a fulcrum.
Yep.
Right?
Showing 161–180 of 549 · page 9 of 28
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