Dr. Nicole LePera

speaker

775 appearances 1 recordings 1 series first heard Jul 2026 last heard 13 Jul

Dr. Nicole LePera’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Live Like a Girl with Dr. Mindy Pelz · Perfectionism is Sabotaging Your Weight Loss (Why You Can't Keep It Off) with Dr. Nicole LePera · 13 Jul 2026 podcast

I love that.

Um Living Like a Girl means to me.

I think it means to me embracing all of me.

All parts of me.

Um, you know, I think I've chopped off so much of me and

I think a girl can be so many things.

We can be oppositions, we can be contradictions, we can be what society says we should be.

We could be the farthest thing from what society says we should be.

We can look how we want.

And so I think I'm learning and my journey is in first and foremost discovering all of the different parts of me, especially the parts that I felt too shameful of, and then learning how to be that embodiment.

I'm feeling myself getting emotional and my habit is I wanna deflect and say something else, but I'm just gonna

receive that um in this moment.

It really truly means a lot, especially coming for you.

I feel the same wholeheartedly.

I've been such a champion of you, your work.

I definitely see as I experience myself all of the different ways that ideas can get misinterpreted, that we do and still are put in boxes, sadly, sometimes by women of our own gender and our own profession.

And that's a whole other conversation I'm sure you can relate to.

So yeah, um, thank you for saying that.

I I needed to hear that today.

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