Dr. Paul Conti

speaker

979 appearances 1 recordings 1 series first heard May 2026 last heard 4 May

Dr. Paul Conti’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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Huberman Lab · Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti · 4 May 2026 podcast

And whether he's looking at them or he's just kind of glancing and he walks by and there's a registration inside that he's not even aware of, he is priming the unconscious mind to see the positive side of things.

If he thinks, well, can I do that?

Or yes, I can.

It changes things inside of him, and he's then able to exercise control over his own climate.

And we can do that too.

And often what we're inadvertently doing is creating a climate of fear and a climate that lacks confidence inside of us, because we're just looking at the negative all the time, whether it's about us or the world around us.

And that's a reason why the title of that book is What's Going Right, because there's way more going right

in all of us and there is going wrong or we wouldn't be here.

So why not prime ourselves with that, the way that he was doing with the photographs on the wall?

It absolutely makes sense.

And it's not a Pollyanna concept.

It's not saying, well, just look at what's going right.

It's saying, no, this is consistent with what's real and true.

And it's good for you too.

It helps you be effective in the world.

It helps your mental health improve.

Helping your mental health helps your physical health.

Everything about this aligns with truth, and it sets us up to be in better control of our lives and to be on the front foot as we're approaching life.

Yeah, I'm going to do more of it too.

It's a good reminder to do that.

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