Dr Preeya Alexander

speaker
1,711 appearances 7 recordings 1 series first heard Jun 2026 last heard 6d ago

Dr Preeya Alexander’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
2 · Sep OctJan 26AprJulnow

Recordings per month over the last 12 months — 7 in all, peaking in Sep 2026 with 2.

Appearances

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How this all works because I think that's what gets lost for us a lot of the time, don't you think?
People go, Why would what I eat impact my immune health, my mood?
Why is my GP when I do a mental health plan I prescribe people dietary interventions and we'll get into the SMILES trial, we'll get into all of this amazingness.
But what you're saying is
This gut zoo, the bugs in the in the gut that we live with
Break stuff down in in that large intestine, stuff that's not been broken down by the body.
The bugs might use some of it, but then the metabolites get absorbed into the bloodstream and then through a really
convoluted, complex pathway through different mechanisms impacts immune health.
Weight regulation.
And potentially mood in the brain.
hippocampus.
That's right.
Oh so when you move your body, when you're doing some physical activity, you're pouring manure onto the hippocampus.
Okay.
It's it's wow, isn't it?
It's very cool and complex.
Okay, you tell me
What you think about this statement?
The gut microbiome and gut health space is a hot topic and there's a lot of BS being marketed to it.
Yeah.
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