Dr. Rachel Goldman
speaker
768 appearances
1 recordings
1 series
first heard Jul 2026
last heard 6 Jul
Dr. Rachel Goldman’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
You're not wearing the weighted vest.
You're not doing this.
You need the magnesium.
It's too much and people are overwhelmed.
Yes.
Yeah.
We're over-optimizing, and I think we're doing a lot of things for performative wellness also.
It looks good to do this.
How's it going to perform on social media?
All of these things.
But again, no, we need to go back to the basics, and we lost that somewhere.
You know, it means to me kind of like to summarize everything we said, which is to be able to turn inward and to really understand what we need and to take it, like to listen to what we need and to actually take what we need and to, in a way, do less, right?
Instead of adding more and overhauling our whole life, just thinking, okay, how am I feeling right now and what do I really need?
And by actually listening to that, I think it's living like a girl.
Of course.
Thank you.
I absolutely loved the conversation.
I'm so glad we did this.
I do.
Thank you.
Showing 741–760 of 768 · page 38 of 39
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