Dr. Rafael Gonzalez
speaker
1,275 appearances
2 recordings
2 series
first heard Apr 2026
last heard 30 Jun
Dr. Rafael Gonzalez’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.
Appearances
For me personally, I can't stay on a vegetarian diet.
I can't stay on a carnivore diet.
I don't feel well on all of them.
I switch it up.
I can't eat almonds.
I found out I can't eat almonds.
I removed the skin from them.
I found out after I can eat more corn because I love almonds.
It would cause me pain, cause me gut issues.
Some fishes I don't eat.
Lean meats I love.
Lean meats, I'll eat them as long as they're clean.
They're good for you.
And it's the way I feel good.
And then the big thing is always like we talked about earlier is stop eating at a certain time frame.
100% because I mean, I know people that just focus on pomegranate.
Yeah.
Because it's so...
high in antioxidants oxidation is what causes inflammation right and we all know that and this is a pre-emptive cursor to inflammation is oxidation the formation of free radicals if you reduce them which is what berries and especially pomegranate does you will keep the immune system
that it has an ability to do what it needs to do.
Showing 301–320 of 1,275 · page 16 of 64
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