Dr. Richard Hogan

speaker

14,542 appearances 59 recordings 4 series first heard Jan 2026 last heard today

Dr. Richard Hogan’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 59 in all, peaking in Jul 2026 with 12.

Appearances

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They Mess You Up with Dr. Ciara Kelly and Dr. Richard Hogan · School Avoidance · 23 Sep 2026 podcast

You hear all the narratives and stories of people's lives.

The brain is such a complicated thing.

And then you die and all those worries that you had are gone and there's someone else's worries.

And if we got better at understanding this is so short and let's have a better relationship here.

But it it worries about everything.

When you're a teenager it'll you're up in your head 'cause you know, areas of the brain associated peer reinforcement, you know, peer attention, peer feedback.

All of that is so pronounced at that particular age.

So you you think about what you're gonna say to someone.

You know, and I'd always do this when I was in this class, I'd say, Imagine if I walked into the shop and I I was talking about psychology with them and I teach them English and I'm overthinking about picking up the Mars bar.

And I can see them all looking at me and I'd say, All right, Richard, pick up the Mars bar.

Richard, pick up the Mars bar.

I say, I'm gonna drop the feckin' Mars bar, right? 'Cause I'm overthinking it.

I said, You do that when you're talking to your friends, don't you?

And they're all sitting there going, Yeah, yeah, yeah.

I said, What happens if I just walk in and pick up the Mars bar and pay for it and walk out?

Much easier, right?

And they're kinda it's a very stupid analogy.

what I was always trying to get them to do is laugh at their thoughts.

I know.

Just take it easy, you know, relax about it.

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