Dr Rupy Aujla

speaker

2,572 appearances 10 recordings 1 series first heard May 2026 last heard 9 Sep

Dr Rupy Aujla’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 10 in all, peaking in Jul 2026 with 3.

Appearances

newest first · ▶ plays the moment

The Doctor's Kitchen Podcast · Obesity professor explains 5 reasons why calories don't count and what to focus on instead | Professor Giles Yeo · 9 Sep 2026 podcast

And uh the internet reliably reliably tells me that uh a 250 mil of apple juice is about a hundred and ten to a hundred and forty calories. podcast-host

Um and that's just pure apple juice, so you know that's uh that's good, right? podcast-host

Right, versus, you know, a whole apple. podcast-host

I mean, I've just I I don't want to tell this is inconvenient to eat an apple. podcast-host

I just I want to drink 'em. podcast-host

I got floss after podcast-host

Gotcha. podcast-host

Okay. podcast-host

So calories aside, even if they are the same, it is what we were talking about earlier, that glycemic index impact. podcast-host

Uh this is a very important point 'cause I think a lot of people reach for this and I I treat this as a luxury. podcast-host

You know, if I'm on holiday, I'm not going to be able to do that. podcast-host

Exactly. podcast-host

Yeah, when you go to the BMB, you go, Oh, yeah, fantastic podcast-host

Oh yeah. podcast-host

Fantastic. podcast-host

Yeah. podcast-host

Okay, great. podcast-host

All right. podcast-host

I've got a handful of nuts. podcast-host

Showing 201–220 of 2,572 · page 11 of 129