Dr Rupy Aujla
speaker
2,572 appearances
10 recordings
1 series
first heard May 2026
last heard 9 Sep
Dr Rupy Aujla’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 10 in all, peaking in Jul 2026 with 3.
Appearances
And I think we'll come to it a little bit later when we talk about strategies.
podcast-host
If not the calorie, then what else?
podcast-host
But what I'm hearing from you uh off the get-go is it doesn't reflect nutrient quality, i.e.
podcast-host
the balance of macronutrients, the micronutrients as well, and uh how this has an effect on your physiology.
podcast-host
So that's almost like point number one.
podcast-host
It ignores nutrient quality.
podcast-host
Yep.
podcast-host
Great.
podcast-host
Um outside of nutrient quality, what else is there about calories uh as it pertains to how it doesn't actually offer as much information as one has been led to believe?
podcast-host
you know, even for someone who recognizes the limitations of calorie counting, I look at a calorie count and my immediate, like almost instinctual nature is to ascribe some sort of health status according to that number.
podcast-host
Hey, it's Rupee.
podcast-host
We're going to take a quick break here to
podcast-host
hear from sponsors who keep this show completely free for you, our lovely listener.
Gosh, I didn't know that about that story about from Doc Dr.
podcast-host
Lulu, I guess.
podcast-host
Yes, it is Dr.
podcast-host
Lulu, I've been doing that.
podcast-host
Dr.
podcast-host
Lulu, yeah, yeah.
podcast-host
As the first sort of like influencer of like calorie counting on the city.
podcast-host
Showing 21–40 of 2,572 · page 2 of 129
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