Dr Rupy Aujla
speaker
2,572 appearances
10 recordings
1 series
first heard May 2026
last heard 9 Sep
Dr Rupy Aujla’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 10 in all, peaking in Jul 2026 with 3.
Appearances
And I think again, to your point, if we relayed this at a public health level, think about all those incidental things that you're doing during the day.
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Yeah.
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Mm-hmm.
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That counts.
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That's actually helping your health.
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We know that it's it's literally having an effect on people's changing our
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Totally.
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And if people are listening to this and thinking, oh, well, that's one example of chambermaids.
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Like how is this actually relatable to the general public as we're alluding to now?
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There is actually research looking at the NHANES data of like 60,000 participants, I think it was, who, if they perceived themselves as less active, they actually had higher mortality rates.
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Yeah.
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And the reverse is true of those who perceived
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themselves as being more active, whether or not they are or not.
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Mm.
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It's just that perception that actually has a literal effect that we can see in the epidemiological data.
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and
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Totally.
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I think
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Think of the extra steps you do.
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And
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Showing 921–940 of 2,572 · page 47 of 129
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