Dr Rupy Aujla
speaker
2,830 appearances
11 recordings
1 series
first heard May 2026
last heard 5d ago
Dr Rupy Aujla’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 3.
Appearances
I love Stride.
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I'm a scientific advisor to them and I highly recommend you check them out by clicking the link in the podcast caption.
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I really want to bring back this idea of self compassion and leading into the interception and internal uh intelligence and wisdom right at the end because I feel like there are some tips that I want to learn from you from all the research that you've done.
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Another thing that you talked about in the book is uh your belief around your genes.
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And I found this, yeah, w again, c crazy to to
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To read, you know, our genes are the literal blueprint for life, like how we produce proteins or everything.
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And your belief about your genes can actually have a a literal effect on like your your feelings and and and and and um uh measures of of health.
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Talk us through how this is even possible.
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Yeah.
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Just randomized.
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Just
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my gosh.
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completely random.
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Completely randomized.
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th and responding
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The way people interpret the analysis of their genes can have an impact, as we you know heard from from that wonderful description of Ilya Crumb's work.
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But also the patient in a clinician's room and how they're being uh told about the condition that they have or they might be at risk of.
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You know, it reminds me of the conversation I had with Dr.
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Deepak Ravindran, who's an incredible
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And and pain medicine consultant who's written a book called The Pain Free Mindset.
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Showing 1221–1240 of 2,830 · page 62 of 142
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