Dr Rupy Aujla

speaker

2,830 appearances 11 recordings 1 series first heard May 2026 last heard 5d ago

Dr Rupy Aujla’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 3.

Appearances

newest first · ▶ plays the moment

The Doctor's Kitchen Podcast · 4 ways your thoughts affect your metabolism, gut and longevity | Sarah Ann Macklin · 29 Jul 2026 podcast

I love that name. podcast-host

It's incredible. podcast-host

And you know, this is someone who uses very heavy duty pain medication in people who have chronic pain for lots of different causes. podcast-host

Some of them have back pain, some of them have got um, you know, intractable chronic pain. podcast-host

Uh a lot of them have a psychological podcast-host

origin as well, but uh as you know, the pictures uh most most definitely mixed. podcast-host

But y you might have heard this description that a lot of I'm not calling it orthopedic surgeons here, but a lot of orthopods they will say, Oh look, you've got arthritis is bone on bone and you've got this image in your mind of like I've got no synovial fluid, I've got no cushioning in between my joints. podcast-host

And every time I step on on my foot, I've got my my my bones is literally crushing podcast-host

together. podcast-host

And so this idea of bone and bone, which is in a lot of ways inaccurate as well. podcast-host

Idea of bone and podcast-host

Yeah. podcast-host

But this idea of bone and bone is it's like it's priming your brain. podcast-host

Oh no wonder my knee feels absolutely podcast-host

horrific every time I jump out of bed. podcast-host

Whereas actually what Deepak has has talked about in his books is if you soften the language and you actually get people to understand the process in a way where they have a lot more control over how they perceive that pain, you can literally reduce their pain scores. podcast-host

Literally. podcast-host

And you can get them off h heavy duty pain medications, which I find fascinating. podcast-host

So again, podcast-host

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