Dr. Ryan Martin

Because anger sometimes makes me want to take an action. So that makes me feel like I'm in control. Yeah. But then like I'll get so like just sometimes just blinded by being angry that it's like I know I'm out of control, you know?

Because anger sometimes makes me want to take an action. So that makes me feel like I'm in control. Yeah. But then like I'll get so like just sometimes just blinded by being angry that it's like I know I'm out of control, you know?

Yeah. This is one of the things that, so I don't know if you've ever had this experience, but have you ever been so angry that you started to cry? Is that something you can think of?

Yeah. This is one of the things that, so I don't know if you've ever had this experience, but have you ever been so angry that you started to cry? Is that something you can think of?

Yeah. This is one of the things that, so I don't know if you've ever had this experience, but have you ever been so angry that you started to cry? Is that something you can think of?

Um, yeah, not as an adult, but as a child. Yeah.

Um, yeah, not as an adult, but as a child. Yeah.

Um, yeah, not as an adult, but as a child. Yeah.

Okay. Interesting.

Okay. Interesting.

Okay. Interesting.

I've been sad as so, but that I've cried, but not anger that I've cried.

I've been sad as so, but that I've cried, but not anger that I've cried.

I've been sad as so, but that I've cried, but not anger that I've cried.

So there are some people, and I discovered this on social media. Like there are a lot of people who sometimes when they get really angry, they'll, they'll start to cry. Like that's their sort of go-to expression. And the interesting thing is the people I've talked to hate this about themselves. They, they, they, they will tell me I I can't stand it. It drives me crazy because I'm really mad.

So there are some people, and I discovered this on social media. Like there are a lot of people who sometimes when they get really angry, they'll, they'll start to cry. Like that's their sort of go-to expression. And the interesting thing is the people I've talked to hate this about themselves. They, they, they, they will tell me I I can't stand it. It drives me crazy because I'm really mad.

So there are some people, and I discovered this on social media. Like there are a lot of people who sometimes when they get really angry, they'll, they'll start to cry. Like that's their sort of go-to expression. And the interesting thing is the people I've talked to hate this about themselves. They, they, they, they will tell me I I can't stand it. It drives me crazy because I'm really mad.

And instead of like, I just start to cry. And I think a big part of what's going on there is a pretty intense feeling of helplessness. It's like, not only am I being treated badly, not only am I being treated unfairly and having my goals blocked, but there's nothing I can do about it. I'm just stuck. And that hurts, you know, and it doesn't feel good. It feels scary.

And instead of like, I just start to cry. And I think a big part of what's going on there is a pretty intense feeling of helplessness. It's like, not only am I being treated badly, not only am I being treated unfairly and having my goals blocked, but there's nothing I can do about it. I'm just stuck. And that hurts, you know, and it doesn't feel good. It feels scary.

And instead of like, I just start to cry. And I think a big part of what's going on there is a pretty intense feeling of helplessness. It's like, not only am I being treated badly, not only am I being treated unfairly and having my goals blocked, but there's nothing I can do about it. I'm just stuck. And that hurts, you know, and it doesn't feel good. It feels scary.