Dr. Ryan Martin

Yep. And I think for people who have real genuine anger problems, they're not able to get to that thought. You know, that they're so escalated in the moment. It's this righteous anger that is driving everything they're thinking about, and they're not able to get to the place of, okay, what's the rational, healthy thing to do right now?

Yep. And I think for people who have real genuine anger problems, they're not able to get to that thought. You know, that they're so escalated in the moment. It's this righteous anger that is driving everything they're thinking about, and they're not able to get to the place of, okay, what's the rational, healthy thing to do right now?

Yep. And I think for people who have real genuine anger problems, they're not able to get to that thought. You know, that they're so escalated in the moment. It's this righteous anger that is driving everything they're thinking about, and they're not able to get to the place of, okay, what's the rational, healthy thing to do right now?

Yeah. Because I think preserving your peace is really key. I mean, there's just everything is loud everywhere. There's just everything is like signaling or letting you know, notification, just never ending now. I think just holding on to your peace. And if you can remember that, how do I want this to end? How do I really want this to end? It's really good for any situation.

Yeah. Because I think preserving your peace is really key. I mean, there's just everything is loud everywhere. There's just everything is like signaling or letting you know, notification, just never ending now. I think just holding on to your peace. And if you can remember that, how do I want this to end? How do I really want this to end? It's really good for any situation.

Yeah. Because I think preserving your peace is really key. I mean, there's just everything is loud everywhere. There's just everything is like signaling or letting you know, notification, just never ending now. I think just holding on to your peace. And if you can remember that, how do I want this to end? How do I really want this to end? It's really good for any situation.

Honestly, it's good for the small day-to-day interactions. It's good for big life goals.

Honestly, it's good for the small day-to-day interactions. It's good for big life goals.

Honestly, it's good for the small day-to-day interactions. It's good for big life goals.

Yeah.

Yeah.

Yeah.

business it's like if you're calling to make a deal with somebody maybe they don't want the deal or maybe it's not but do you want to do deals with them for the next 10 years what do you how do you want things to look long term right you know do you need to be you know does the price need to be that can it be a different price over five years and and you still have a great business relationship you know um yeah

business it's like if you're calling to make a deal with somebody maybe they don't want the deal or maybe it's not but do you want to do deals with them for the next 10 years what do you how do you want things to look long term right you know do you need to be you know does the price need to be that can it be a different price over five years and and you still have a great business relationship you know um yeah

business it's like if you're calling to make a deal with somebody maybe they don't want the deal or maybe it's not but do you want to do deals with them for the next 10 years what do you how do you want things to look long term right you know do you need to be you know does the price need to be that can it be a different price over five years and and you still have a great business relationship you know um yeah

Yeah. Do you have to win this argument? Do you have to defeat that Pontiac Firebird that just flipped you off, dude? Right. You probably don't. Probably not.

Yeah. Do you have to win this argument? Do you have to defeat that Pontiac Firebird that just flipped you off, dude? Right. You probably don't. Probably not.

Yeah. Do you have to win this argument? Do you have to defeat that Pontiac Firebird that just flipped you off, dude? Right. You probably don't. Probably not.

It probably doesn't matter in the long run that you win that.

It probably doesn't matter in the long run that you win that.