Dr. Sam Ellis

speaker

455 appearances 1 recordings 1 series first heard May 2026 last heard 25 May

Dr. Sam Ellis’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

Appearances

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The Liz Moody Podcast · Ranking Skincare Advice From Social Media (with Dr. Sam Ellis) · 25 May 2026 podcast

Like it doesn't hurt.

Yeah.

Using castor oil in place of moisturizer, where are we going to rank that?

Where do we put beef tallow?

Was that D?

I forget.

I would put it where we put beef tallow.

Because again, like another sort of natural thing that can be used as a moisturizer, but it's just probably not going to be the best for most people.

Is our pillowcase making us ugly?

I feel like this is something that is constantly repeated.

Like I think back to like the Cosmo magazines we would read and one of the first recommendations for acne was like to change your pillowcase out on a weekly basis or a nightly basis.

And I have lots of parents who come in and they're helping their kid with acne and they're like, yeah, I change his pillowcase every night.

It's so rare for the hygiene of your pillowcase unless it is like truly soiled to greatly impact your skin.

That being said, I do like a silk pillowcase because it really just reduces the frictional forces on your skin.

So your face can kind of like slide more readily across it.

So you're not gonna get those like sleep creases as much.

So your skin gets smushed when you sleep on your side and that can lead to etched in lines.

Silk is also better for your hair because it doesn't make your hair all snagged.

But in terms of silk not absorbing any bacteria or oils from the skin, that's not true.

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