Dr. Sam Ellis

speaker

455 appearances 1 recordings 1 series first heard May 2026 last heard 25 May

Dr. Sam Ellis’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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The Liz Moody Podcast · Ranking Skincare Advice From Social Media (with Dr. Sam Ellis) · 25 May 2026 podcast

Would it be something that you would need to take regularly or if you're about to like go to the beach for a week?

It basically works within an hour of taking it.

So you can do it sort of as needed.

So I have a lot of patients that they're going to like Hawaii, Mexico, they take a dose and then another dose like an hour later and then they kind of top up every four to five hours.

Oh, wow.

Cool.

Yeah, it can be really helpful.

But still use your SPF.

Still, yeah, not a substitute for sunscreen whatsoever, but a really nice option for people who need an extra boost.

Wait, can I ask about, Abby said that she does two layers of sunscreen.

Yes, I love this advice.

What?

Fantastic.

So it's not that she's applying more sunscreen because she's doing two layers, but there's two things that are valuable about applying it in two layers.

One, you're not sort of like smearing the excess towards like the periphery.

I feel like sometimes if you have too much product on your hand and you're trying to put on the appropriate amount of sunscreen, you end up like rubbing excess on your hands or something like that.

The other thing is the reason sunscreen works so well is because it creates this very even film that protects your skin.

And the first time you put your layer on, you might have like little gaps or microscopic sort of like holes in that film.

And by going in with a second layer, you're just ensuring a more even application.

So I also apply my sunscreen this way and I instruct my patients to do so.

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