Dr. Sam Ellis

speaker
455 appearances 1 recordings 1 series first heard May 2026 last heard 25 May

Dr. Sam Ellis’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

Appearances

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So I would put this as like C tier advice.
It wouldn't be something I would actively have someone add to their routine, but if they were already using it and taking it and liked it or wanted to use it for their joints, it would not be harmful to them.
You have to do that.
But I know, I understand why people don't, but I think you can't just stand by something because you've said it once or twice.
Is it just like you're taking it with a grain of salt?
To some degree.
I mean, it's different whether it's like a true drug trial because...
industry is going to be the only people that sponsor that trial.
So you can't really take that out of it.
And those trials, especially when you're looking at like medications and drugs are like very, very well regulated, slightly less so in supplements, but that doesn't mean that it can't be beneficial information and that it's not an evidence-based trial.
It just means that when they did the subgroup analysis for this particular one, we did see that it didn't show it.
But I always take studies that are industry sponsored with a grain of salt, but that doesn't mean that they're completely discounted as being reputable.
Yes, you can find me on YouTube, Dr. Sam Ellis.
I post a video there every single Friday that answers a lot of the common questions that I get about skin, hair, nails, beauty, makeup, all the things.
And then I also can be found on TikTok and Instagram at Dr. Samantha Ellis.
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