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Dr. Sandra Weintraub

๐Ÿ‘ค Speaker
282 total appearances

Appearances Over Time

Podcast Appearances

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

And also it was like the first thing of its kind.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

Nobody had done this before.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

So

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

So they they marketed the test to and which I don't get any royalties from it.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

But I did do that wonderful study that really got me off on the super aging trajectory.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

It doesn't seem to be an acceleration.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

There doesn't seem to be an inflection point.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

And if there's one message I want to get across to people, it's that do not assume that age equals loss of cognitive ability.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

Just don't assume it.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

It's so individual.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

Things change, of course.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

And you know what?

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

As you get older, your responsibilities go up

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

And your memory is not quite as sharp as it was.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

So there's an intersection where you have so much to do and you're doing so many things that you weren't doing in your 20s that no longer do you have the bandwidth to say, oh, I have to get three things at the grocery store tonight and not forget them unless you write them down.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

Yes.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

your memory is actually slipping a little bit because like the one thing I did was I took, I just went to one of the most popular tests of memory that's marketed and used very widely, the Wechsler Memory Scale.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

And I looked at what is the raw score?

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

They tell you two stories, very long stories.

Plain English with Derek Thompson
Plain English BEST OF: The Healthiest "Super-Agers" Have One Thing in Common, According to a 25-Year Study

You have to say them immediately and then you have to repeat them 20 minutes later.