Dr. Sara Gottfried
👤 Speaker
132
total appearances
Appearances Over Time
Podcast Appearances
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
Yeah.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
That's hustle.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
It's leading to a mental health crisis right now.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
I mean, especially for men.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
That's right.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
We look at depression and anxiety and sleep issues.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
He's showing his favorite tendencies.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
Yeah, the algorithms hijack your amygdala, that part of the brain that's looking for threat and making you feel afraid.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
And so I think that's what we see as a result of more algorithms.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
So we have to be careful because that can create this negative spiral that we need to counter with a positive spiral.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
I like that.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
The kids aren't excited about it.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
No.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
What do you like?
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
What's your favorite?
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
Yeah.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
Yeah.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
Well, hiking in nature, 10 minutes can change your cortisol.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
Like it's pretty dramatic how much it can change your stress levels.
Digital Social Hour
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
10-minute walk.