Dr Sarah Coope
speaker
280 appearances
1 recordings
1 series
first heard Jul 2026
last heard 27 Jul
Dr Sarah Coope’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Sometimes we can use busyness as a distraction from dealing with some of the inner stuff.
So I'm going off on a tangent slightly.
Sometimes I know that things don't get established because of inner resistance for ourselves.
So you said earlier, what might stop someone from holding to their boundary?
Yes, it can be things from the outside that make it difficult.
But I think sometimes there's inner stuff going on.
You've combined so many things.
If I could ask you the same question.
Of course, yeah.
So I did a coaching diploma.
Yeah, it was about not quite 20 years ago, but very soon after I coached myself.
And like I said, I can't really express just how powerful that has been.
I think what I'd say to other coaching doctors is,
It will start with you.
So when you undertake a coaching qualification, undertake a coaching course such as your coaching journey provides, it starts with you and be prepared for that exploratory work.
However, it really does lead to freedom.
Freedom in so many ways from understanding yourself, but also recognizing the choices you have.
And so that's, I think, the most important thing.
It starts with you.
As I've alluded to, you can then be using your coaching skills in the world around you, friends, family, and at work.
Showing 241–260 of 280 · page 13 of 14
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