Dr. Scott Sherr
speaker
1,547 appearances
17 recordings
1 series
first heard May 2026
last heard 3d ago
Dr. Scott Sherr’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 17 in all, peaking in Sep 2026 with 4.
Appearances
the classic steel man as part of our podcast here.
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So let's steel man the counter argument as we do.
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A conventional neurologist or clinical pharmacologist would point out several critical caveats here.
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First, they would argue that while a single dose of 0.2 to 0.35 grams per kilogram of creatine monohydrate improves logic tasks and reaction times,
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The 2026 study explicitly noted that short-term memory and fine motor processing speed did not show the same level of improvement.
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It is not a universal cognitive panacea.
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Secondly, they would warn that consuming 25 grams of creatine monohydrate in a single dose can cause significant osmotic water retention in the gut, leading to diarrhea, cramping, and nausea if the individual is not well hydrated or is a sensitive GI tract.
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Third, although creatine has an exemplary multi-decade safety profile,
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Giving acute doses to individuals with unrecognized pre-existing kidney dysfunction could cause transient glomerular filtration rate spikes and kidney strain.
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Finally, a critic would rightly say that using creatine to bypass sleep deprivation at cognitive cost could lead to behavioral maladaption.
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We know how this all goes, right?
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You give somebody the audience to take some sleep deprivation.
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Where individuals use it as an excuse to ignore sleep hygiene, circadian rhythm entrainment, and the deep physiologic repair that only occurs during slow wave and REM sleep.
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Takeaway number two, a single oral dose of 0.2 to 0.3 grams per kilogram of creatine monohydrate taken three hours before acute sleep dead peaks and between hyperbaric sessions crosses the blood-brain barrier under stressed conditions.
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It stabilizes the brain's high-energy phosphates, preserves neurologic networks, improves cognitive vigilance, and reasoning by up to 12% in just one sleepless night.
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Well, if you're a practitioner, whether you're a physician, nurse, naturopath, chiropractor, or health coach, you want to move beyond disease management into the true frontier of health optimization, then you need to master clinical metabolomics and cellular bioenergetics.
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Do not rely on generic guidelines.
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Join us at Health Optimization Medicine and Practices Association and get certified at homehope.org to enroll in one of our comprehensive clinical training modules today.
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Learn to measure and balance the metabolome, optimize mitochondrial markers, and deliver true cell-level precision healthcare.
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That's homehope.org.
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Showing 321–340 of 1,547 · page 17 of 78
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