Dr. Scott Sherr

speaker

1,547 appearances 17 recordings 1 series first heard May 2026 last heard 5d ago

Dr. Scott Sherr’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 17 in all, peaking in Sep 2026 with 4.

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How about you, Boomer?

you measuring are you measuring penile tunes in the evenings?

That's that that's trendy, you know.

I know.

Everybody's obsessed with with all these markers, right?

Heart rate, heart rate variability, um VO two max and you know, et cetera, et cetera.

And so what do you think about all this, Jody?

I mean, this is kind of a crazy time.

I got to bed at the right time, so I still get I didn't get my rim.

As you were talking about uh Boomer, I think we should define HR V even a little bit more than you did, right?

So if you listen to somebody's heartbeat and they have like a normal heartbeat, it should sound regular, right?

But there's still a beat to beat variation between each heartbeat you can't hear with a stethoscope.

And that beat to beat variation is what you call your HRV.

And the more HRV you have, the better your balance between your sympathetic and parasympathetic nervous system.

The less HRV you have.

the worse it is, the more stressed you are.

And I think people I was actually initially paradoxical to me.

I think, you know, if you have higher HIV, that'd be bad.

But high HIV is actually, I think most people now know is good.

But this is very person to person dependent.

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