Dr. Scott Sherr

speaker

1,547 appearances 17 recordings 1 series first heard May 2026 last heard 3d ago

Dr. Scott Sherr’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 17 in all, peaking in Sep 2026 with 4.

Appearances

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Health Optimization Medicine Podcast · The Cellular Mechanisms of Stress | HOMe Podcast #027 · 16 Sep 2026 podcast

Only because you asked nicely. voice-verified

But in addition... voice-verified

Okay, there's other things to you guys, right? voice-verified

So extended exhale breath work or HRV biofeedback to interrupt chronic sympathetic input that keeps re-triggering that pure energetic alarm. voice-verified

And number five, gut barrier and circadian support. voice-verified

Address gut mucosal integrity to reduce those LPS, those little pieces of shit driven CDR1 signaling and anchor circadian rhythm and sleep architecture, which does double duty with glymphatic clearance as well. voice-verified

I did, Alan. voice-verified

Nice work. voice-verified

All right. voice-verified

Alan? voice-verified

Yeah, Alan, that is actually a legitimate critique for an untitrated dose. voice-verified

And it leads us to our fourth mandatory comparative reframe, lifestyle medicine versus Home Hope metabolomic guidance. voice-verified

So standard lifestyle medicine gives broad, unmeasured advice like reduce your stress or exercise more. voice-verified

Home Hope uses precision clinical metabolomics, organic acids, HRV, and mitochondrial function markers to titrate exactly how much hormetic stress a given patient system can safely metabolize right now. voice-verified

So the dose builds capacity instead of adding to the danger signal. voice-verified

With this part, I want to go over three clippable takeaways from this episode. voice-verified

So takeaway one is fatigue and brain fog with normal labs can be smart, protective for the mitochondria, not a sign the cell is broken. voice-verified

Alan, take us away. voice-verified

Absolutely, Alan. voice-verified

I mean, it's not easy. voice-verified

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