Dr. Stephen Porges

speaker

353 appearances 1 recordings 1 series first heard Apr 2026 last heard 14 Apr

Dr. Stephen Porges’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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THE ED MYLETT SHOW · How to Rewire Your Body's Response to Stress, Trauma & Anxiety Feat. Dr. Stephen Porges · 14 Apr 2026 podcast

So I'm feeling something that I see even on a two-dimensional screen.

And that is an intonation of voice, a facial expressivity, an openness, even in terms of your physical presence, it's an open.

So you're doing many of the right things, which makes you probably an outstanding coach.

for those reasons and you probably get the feedback from others where people say you know i feel so comfortable with you i can share these things with you so what they're saying is i'm safe in your presence and when people are not safe in another's presence their bodies tend to pick that up and that is neuroception the nervous system is detecting those features and we can talk about some of the wired in features one is facial expressivity

head turning away you engage me and i do this or i do this look at my watch or where's my phone i gotta get no the issue is i i disengage you while you are trying to engage me and you have a feeling and you've had hope you've been you've had guests that when you were on with them

You're trying to figure out why are they even there?

Because they're in some other space.

But you know that.

You are intuitive.

You like people.

You do that for a living.

But the issue is your body picks it up.

And for some people, just the turning away is enough to get them to jump out of their skin and scream.

Okay.

You, you have to understand my history there and you probably don't understand.

I was the 1st person to quantify HRV in the sixties.

I often don't want to take any credit for it because it's been misunderstood.

I wrote a paper recently.

It's called polyvagal theory, a journey from observation to innovation to application.

And HRV was observation.

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