Dr. Stephen Sanders
๐ค SpeakerAppearances Over Time
Podcast Appearances
I didn't know the process.
And so if I could go back and tell my 20-year-old self or my 30-year-old self, hey, these are the things that are coming.
This is how it's going to change.
Dude, it would have been a game changer.
Most of them don't.
It's crazy.
Yeah, exactly.
I mean, med school is not designed to teach you how to be well.
It's designed to teach you how to take care of disease.
We do a fantastic job.
System is a fantastic sick care system, but it doesn't teach you how to be healthy or how to be optimal.
Correct.
Would you trust a broke financial advisor?
It's crazy almost.
It should be, I think.
Because here's the deal.
I was advising patients.
I was telling patients what to do.
But at heart, I was a hypocrite because I was not living that out.
My nutrition sucked.