Dr. Stephen (Steven) Klein

speaker

467 appearances 1 recordings 1 series first heard Jul 2026 last heard 2 Jul

Dr. Stephen (Steven) Klein’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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RECOVERable: Mental Health and Addiction Experts Answer Your Questions · Ozempic and Cravings: How GLP-1 Drugs Work for Addiction · 2 Jul 2026 podcast

Okay.

The feelings of, oh, I can't keep to this diet.

The feelings of, oh, diet start Monday.

Like all of those feelings were just this roller coaster of emotion that was so not sustainable from an energy expenditure point of view, especially mental energy.

So I started the medication and it was transformative for me.

That seemed to, again, go away almost overnight and has stayed away.

And it's been amazing.

I would honestly say it's, it's impossible to distinguish.

I tell my patients all the time at the beginning of every morning, you get a certain number of tokens.

I want you to decide what you do with those tokens.

So being on this medication has given me all of my tokens back.

So I,

I can't distinguish where it has and hasn't helped me.

I have invested those tokens into my relationship to my husband, into the individual therapy work that I do, into my recovery, into the people that I sponsor's lives and now into my career.

I mean, it's really, for me, it's made every part of my life better.

I feel healthier and I feel more in control of the way that I'm exerting my efforts and expending my energy.

I think of it really as like emotional equity.

Okay.

Emotional equity and investing those tokens and things that will pay me dividends.

So things that I get something back from this roller coaster of weight and dieting and cycling and always feeling like a failure, never a success, never really paid me back anything.

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