Dr. Steven (Steve) Novella
speaker
1,490 appearances
2 recordings
1 series
first heard May 2026
last heard 27 Jun
Dr. Steven (Steve) Novella’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 1.
Appearances
Because right after this happened, like the American Sleep Association said, no, this is bad.
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It should be standard time.
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So there's this concept of social jet lag.
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Which is a disconnect between your work hours, like when you get up and go to bed, and the sunrise and sunset.
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And they said that standard time is better aligned with our circadian rhythm than daylight saving time.
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Wait, so which one is standard then?
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Just make that clear.
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Or sun in the morning.
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Yeah.
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So we just – so like in the winter, that winter is standard time.
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The summer is daylight saving time.
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It doesn't matter what hemisphere you're in because I said seasons, not months.
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All right.
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OK.
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Yeah.
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But in any case, so if we take just the purely scientific view rather than the personal choice view, that's what I'm saying.
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Yeah.
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I agree with you.
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I agree that that's the answer.
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But I looked into that, and that's actually a really shaky conclusion.
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Showing 521–540 of 1,490 · page 27 of 75
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