Dr. Sue McCurry
speaker
632 appearances
1 recordings
1 series
first heard Jul 2026
last heard 2 Jul
Dr. Sue McCurry’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
go to bed when mom says to go to bed, but then they lie in bed reading with a flashlight for hours until they fall asleep.
So we but but it I think feeds further this myth that
W I should be able to make myself sleep the way I want.
Which you cannot.
Melatonin, very popular.
I will say for those of you who are international listeners, in the United States melatonin is not FDA regulated.
That means you have
No way of really knowing if you go to the drug store and buy a bottle, what's in there.
They've done studies that have shown if you get a whole bunch of different brands at different dosage levels and they measure the actual melatonin product in the bottles, it might be
seventy eight percent of what it says on the label it's gonna have, or it may be almost five times as much as it says on the label that it has.
There's no quality of c control assurance with melatonin.
So that is a big problem in the States.
I know in p I think in Singapore it's by prescription only or
Or maybe in the UK too, but
But here that's a big issue.
Many people think melatonin is a sedative.
It will put them to sleep like a sleeping pill.
Melatorin is not a sedative.
It's a messenger signaling to the brain.
That turns on when it starts getting dark.
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