Dr. Sue Morter
Appearances
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
You can't keep yourself from being the bigness that you truly are. Eventually we have to surrender to more of our magnificence than we currently have. The bottom line is the closer we can get to operating as the true essential self, the sooner we begin to navigate life from a perspective that is rich and true and clear.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
We just were leaving half of it out, more than half of it out, but a portion of it out as we were trained to operate on our five senses because our parents and their parents and their parents were doing the same. So the idea of two worlds becoming one is simply awakening to the fact that we were limiting and marginalizing the greater part of who we are.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So by bringing them together, it is instead of being heaven and earth, it's like heaven earth. It's like there's only one thing happening here. And it's good, and it's you, and it's unfolding. And so let's embrace the wholeness of our being and let that be true and watch what happens in our lives. It changed dramatically. Mm-hmm.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Sure, totally. It blew my socks off. If I was wearing socks at the time, I don't remember. But I had a... a desire to learn to meditate because I was getting migraine headaches. I was treating patients in the clinic all the time. I was just feeling like there was something on the top of my head that was a ceiling that wasn't supposed to be there. I just had this sensation all the time.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And then I started getting migraine headaches. I was missing work a couple days a week just because of the pain. Now, when I would go to the clinic, I could help people with their migraine headaches, but then I would wake up a few days later and just not be able to get out of the bed. It was so intense, dark room, lights out, curtains drawn, that kind of state.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And so I was drawn to meditate, and I was actually attempting to meditate as a means of managing a pain pattern. And so I went into this meditative place, into a state with a group of people I had heard about. And I instantly, in these guided meditations, started having transcendental experiences to the point that I knew... that this was something here for me.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Yeah, so it changes all the time. I mean, it doesn't change, but it deepens all the time over the years. There's just been an amazing depth of field that has revealed itself in my life. And I know that the bottom line is that the closer we can get to operating as the true essential self,
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And it was more than I bargained for, but it was, I knew. And so I went a couple of times. This teacher was visiting, was from out of the country, and I found out where they were going to be next and went. And about the third time that I sat down into, you know, a meditative state, I... I had an instant opening to an entirely different realm. I instantly was exalted above the earth.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
The earth was beneath me. So far, it was about the size of a marble. And I was embedded into it. I was me, but I wasn't in a body. I was a ray of light. And I was in a light so brilliantly bright. It was 10 times brighter than the brightest day in the desert that I had ever seen. And yet I wasn't trying to get away from it or shield myself from it. I just was open and in it and so incredibly free.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And I could see 360 degrees actually spherically around me. There was a beautiful pink iridescent horizon between this brilliantly bright light and a very bright light below this horizon. And every time I took a breath, this... this horizon would rise like this pink iridescent blanket of something. And I knew that this light was becoming love as it was passing through this system that I was.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And that every time I took a breath, the degree to which I could take a breath would determine how much of this light was moving through me. And it was coming to the planet and, you know, feeding the planet in some way. Now, this wasn't induced by anything. It was just, it was just consciousness doing this thing.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And I, the most important thing for me in the moment was I knew that I had always been there. This was the truth of who I was. It was like, oh, oh, this is what's really going on. And I knew that this life in this body was something I was projecting into this other dimension as an experience to bring this light that I was into the place that this physical existence was operating as.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
There was nothing missing. There was nothing broken. There was nothing to become. There was nothing to achieve, to accomplish. It was wholly whole, just completely complete. And most importantly, I knew that every one of us was this, and it was reflecting of the eternal nature
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
of who and what we truly are as presence of light coming into form, bringing the light on this frontier of consciousness, if you will, some sort. And I came down out of that experience and opened my eyes and this teacher was sitting, you know, in the front of the room and locked on to me with this huge smile, totally knowing, you know, what had happened out there.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I should have set this up a little better beforehand. I was being asked to do things by this teacher. You know, I was an achiever and I was, you know, trying to do everything right. And she was on to me. So she gave me a list of things to do that were literally impossible to do in the amount of time that she gave me to do them.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
the sooner we begin to navigate life from a perspective that is rich and true and clear and free from the drama. And even if there is a circumstance that we would consider trauma, we can navigate that from an entirely different perspective when we are not operating as the personality, but rather are dropping deeper into...
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And, you know, at some point, I just got completely frustrated running around behind the scenes while everybody else was here in this beautiful meditative retreat. And I finally just, you know, put the list down, which is very unusual for me. And just walked into the room and, you know, just said, the heck, you know, it was a little more explicit than that, but the heck with whatever is going on.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I'm just going to go sit and meditate with everybody else. And so I was claiming something for myself in a way that hadn't been the case in my life. And And we were chanting. And so I was regulating all sorts of things that I now know what was happening, but I didn't at the time. I was just innocently, purely in a devotional state, trying to open up to something that was calling me very deeply.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And so then I sit down and I'm chanting and then boom, that's when this big opening happens. And so I knew in that moment that she knew that she got me. She broke the pattern enough that I was available and I was surrendered into what was truly trying to happen and come through my system that I could awaken to. And so as the weeks and months and years would pass, I became very devoted to
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
discovering, unpacking, how did that happen? How do I recreate that for myself? How do I share that with others? And what is it? What's the purpose? And what's really going on here? So it became a beautiful conversation that just started unfolding with my patients and clients. And then people started asking me to come and speak to their groups and so on. And it has become a
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
a global conversation just based upon these openings that we can generate for ourselves. And I find that as with experiences like that, as with the science that we can study, What really matters is the wisdom to integrate them and to infuse them together. Otherwise, it's just information or something that we're seeking to try to accomplish or achieve or to acquire or to arrive at.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And it's about neither. It's about all of that And you, your purpose, what you're doing here, what it is that you are here to feel into and to awaken to and ultimately to bring into this reality as the gift that we are on this frontier that we're on.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
really more of a soulful presence and so in practical terms I'm teaching people how to work underneath the layer of the story of their lives into the raw energy and how that energy is moving and what it is here revealing what it is trying to pierce through and bring to this life experience that we are having
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
After that, I was obsessed with figuring out how did that happen and how can I do that again? I just knew that I was supposed to know that. And so it became very internal inquiry-based. I had one eye on the inside all the time. Every time I was working with someone, I started...
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
teaching meditation experiences for people, teaching classes, training people how to surrender into that deep space so that this could unfold. And it was very interesting. The experiences themselves didn't change me. They awakened what was possible in me in a way that I wasn't aware of. I didn't even know to try for something like that.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I had friends that I was meeting that were meditators for 30 years and talking about all sorts of experiences, but I had no... knowing that there was some goal that I was shooting for called enlightenment or some kind of additional realm, I was just trying to get rid of my headaches. I was just like, whatever, I didn't know.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And so having that awakening, these realizations had an impact on my perceptive field of what is possible or who we really are. But as far as it changing my headaches,
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
or healing other things that it came to heal, it wasn't until I focused on embodiment that anything actually transitioned in my life, transformed in my life in any appreciable amount, other than the fact that I was walking around with my mouth hanging open about, do you have any idea what's really going on here? Do you have any idea what's really going on here? It's like, No.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So what happened was I recognized that by getting more in my body with what I now was aware of and with the frequencies that were now running more enlivened in my system, I started healing not only my headaches, but I was born with a scoliosis. And this scoliosis started healing. I started sitting in meditation. My body would start to rotate.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It would just want to turn as if it wanted to turn all the way around. So I finally figured out that I could let it turn all the way around with my consciousness, even though the physical body wasn't. But then something would unwind physically inside my system.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And as the months would progress, it would vary in different levels of my body where rotations or side bendings or I would be in the middle of a deep state of meditation and all of a sudden my body would just fold over, just rapidly fold over. and then want to rotate and rise up in an entirely different fashion. And I started to know what was happening.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And the more people attune to that, the more masterful they become at making choices that are in alignment with their highest good, where their will becomes aligned with more of a cosmic purpose and process. And so when that starts to enliven in someone, they make choices that work for them, that are sustainable for them, that are healing for them.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I knew that it was unwinding the distortions in the field that were there as I was born, there in my mother's womb, there as a point of my coming in to do such things. I didn't know at the time which or if both were involved, but But I knew that some distortion in my own field was being corrected.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And what happened was curvatures in my spine were corrected because I was allowing this breath to guide what was happening as I was in a meditative state, but learning how to be in my body at the same time. Prior to that, I would shoot up and out and go on these all sorts of exotic experiences through the ethereal realms and have all sorts of experiences happening.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
After that initial big one, it was like the floodgates opened and I was going on a ride every time I closed my eyes, it seemed like. And yet, it didn't change my... life until I focused on drawing myself more deeply and anchoring myself in the body. As such, the body field began to adapt to the perfection that is occurring as it's pouring into this dimension
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
In practical terms, I'm teaching people how to work underneath the layer of the story of their lives into the raw energy. There's an area in our body that corresponds to every challenge that we have. Instead of asking why, just ask, where in my body is this coming from? And as we do drop in more deeply, nothing but healing can happen.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
it was as if I was allowing that perfecting template to drop more deeply into the physical dimension because of my surrender, because of my awareness. You know, I was raised in a family of quantum science. My father was a pioneer in energy medicine and he was also a chiropractor and I went to school to get my chiropractor.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So I was very educated in the physiology and anatomy and the neuro function that happens in the body and natural healing. So that was my come from when all of this came together. So I was able to support what was going, trying to happen through me. And as a byproduct of that, I turned on a healer within my system that hadn't been enlivened before.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So not only did the migraines heal, the scoliosis heal itself. Also, when I would go through an incident or an injury of some sort, I broke bones twice in the next couple of years that happened. And not big fractures, but compression fractures that would have been isolated and cast it in those kinds of things.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And I was able to just work right through it with yoga and meditation and without having to go through the traditional means. I feel younger. I have an endless supply of energy that is always available to share this information with people and to move through my life.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And all of it is because truly I know of embodying these higher frequencies of energy on a little bit more and a little bit more and a little bit more of a conscious level. And that we each have the capacity to do this is the driving force in my life. I'm just compelled to share and to turn that on for people because it's been an amazing transformation in my life.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Not that they're setting out trying to heal themselves, But they're really coming to know themselves. And as such, things heal as a byproduct of that alignment. So it's a rich and beautiful thing that is unfolding.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Yes. I completely know how valuable it is for someone to come to know these components of our being. If science hasn't measured those frequencies to perfectly align with what the wisdom of the ages has provided in Eastern culture, it's only a matter of time. You know, science 100 years ago couldn't tell us that there was anything in between the particles of an atom. There was no way to know.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It was just empty space. And now we know there's an entire universe going on in that empty space and that actually we reside there. And so it's just a matter of time. You know, I can tell you that as my own third eye was opening, I began to have access to a structure, an anatomy, a sacred architecture on the interior of my system that I could see. I could see these images as my eyes would close.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I could see these structures that were actually what I then later equated were cross-sections or experiences of the tissues that are orchestrated in this divine system that we are physiologically. And I was witnessing these structures from the inside, from the inside, seeing it.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Because I used to wonder, how did they know about these things before there was the technology to dissect the human system and really see what was there with our five senses? And what I know is that these seers were able to perceive our internal anatomy and the functionality of it before we had microscopes and before we were into surgical procedures to do so.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And the beauty of this is this all-seeing eye that is multidimensional, this third eye, this pineal eye, functionality allows us to truly be here and be there and be there and be there simultaneously as it turns on and can be integrated and supported by the other circuitry that we're used to running on. So regarding the koshas as you're referencing them, I know that we begin as
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Anandamaya Kosha, that we are bliss at our foundation. I know this firsthand. When I was in these most exalted states for the first time, I was in such a state of bliss. I didn't care if I ever plugged in my five senses again. It was like, do not talk to me. Do not get me out of this bed. Do not pull me out of meditation. I am in the truth and it is, I'm good. Don't worry about me.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And they're like, no, you have to eat. You know, we have to be sure that you're okay. And we have instructions to take care of you. And I'm like, I'm fine, for real, I'm fine. And so, you know, then the witness, this observing self, is next in priority. And this next layer out is that.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And it is only then thereafter that we develop thoughts and emotions and responses to the ripple effect, to this deep sense of ananda, of bliss, that we truly are. then it further differentiates out into the systems, the channels of energy flowing, et cetera, and then all the way out to our survival self that's engaging here in the physical world with our instinctive responses.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
But this whole spirit being that is deeper than that is what these layers of our being are speaking of, charting for us. So while science is isn't measuring those directly. We do have the ability to measure the difference between being in the pure presence versus thinking versus actioning, etc. We know they're in different vibrational frequencies.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And, you know, the key to us in this discussion is that we come to know each of those vibrational frequencies of ourselves. Because when we know them, we can manage them. When we know them, we can orchestrate, not to control them, but to allow them to collaborate and to contribute to what we see when we look out into the world. If I know myself as Ananda that has an ability to have consciousness
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
observing and stewarding this out into the physical world, I approach the physical world differently than if I think I'm of that physical world trying to find my Ananda someday, right? So the person who is seated out in these outer realms, and we all are to some degree, that's why we're here, working it out, discovering how to build the circuitry to infuse and to integrate and to
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
embody all of it. And the parts of us, if the greater part of us is seated as the personality, the protective personality, the performing personality, the one who struggles or is trying to, you know, live to fight another day kind of thing is is up for a beautiful awakening when we begin to find these deeper and deeper layers.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
If one at a time or if all at once in some big opening like I had, it doesn't matter. What matters is that we know that there are these multiple dimensions of me and that I am by my true nature intended to know them all. I'm not asking for something out of reach or out of touch or it isn't inappropriate for me to know, to sense and to feel and to pursue.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's our destiny to do so and to give permission for that to happen. is one of the greatest things that we could possibly do. So lastly, if there's a scientific mind listening, the greatest thing that we can do is to surrender that for just a moment and explore who was I before I needed evidence? Who was I before the thoughts that would make a distinction between two different worlds.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Who was I before that separation? Because the truth is we come from that which is undivided. So somewhere along the line, we divided it and we didn't do it consciously, but it happens by nature of coming here. and it's part of the game, is to put them back together again, is to pull it back together, and to let all of that become me.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And the individual who's not scientific-based and avoids science and is like, no, no, no, no, I just want to meditate, and I just want to love you, I just want to be, is onto it. But if they don't engage these other sets of circuits, then we have to stay on the mountaintop.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
We can't come down into the village and make a difference in the world and have all of the full experience that we're capable of until we infuse it into a both-and of some sort. That was a long answer to your question. That was great.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
When we start at mind, body, soul, we wrestle with the conflict that generates that we mostly step into because of a disconnect that happens early upon our arrival here. We sort of land and splat, and in the splat and the dispersal, where the mind and the body and the breath all go in different directions, we attach to the mind as a survival instinct.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So I used to get a bronchial infection every winter, every time. It was always happening, count on it, year after year after year after year. And as this began to happen, not only the headaches and the scoliosis, but those kinds of patterns just started to diffuse. They just dissolved. There wasn't a sense of self that belonged to the world where that would happen every winter.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And that sense of self was realigned, was just adjusted differently. And I know that even when someone begins to deepen their inquiry or to feel into the depths of their being, these types of patterns begin to shift because we hold on to the patterns of who we think we are as a means of stabilizing ourselves. Because We're pretty vast. We're pretty big.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And here we are coming into this physical dimension and we land, we splat, we don't know who we are. So we're like holding on to whatever we can grip, whatever we can. And as such, we become attached to beliefs and ideas and images of who and what we think we are in life is, et cetera. And so in order to deepen, we have to soften that grip to be able to drop in.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And, and that, that is where, you know, many people are operating in an attempt to navigate, you know, is it this or is it that? And the answer is yes, it is this and it is that. It is the depths of our being and it is the, the, the patterns that we're here to dissolve. And as we do drop in more deeply, nothing but healing can happen.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It has to happen because we're not holding on to the distortion. And so we're allowing the perfecting field that is pouring through this system always
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
uh to to pour without disturbing it without distorting it and as those distortions diminish the flow of this energy bioenergetically the energy as it moves through body form the essence the spirit what however you would reference it as it moves through this this body form it begins to generate a perfecting presence. So healing happens as a byproduct of this.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
You know, someone can go to the doctor and be given a diagnosis, and it might not be a comfortable diagnosis, one that they're now realizing they're going to have to make some decisions about course of action that they're going to take. And some people in that moment walk out of that office, and I used to see this in my clinic all the time, often,
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
they would walk out of the clinic, not our clinic, but a clinic where they received a diagnosis about a chronic degenerative disease or a serious, serious life-threatening condition. And they would hit the door and walk out toward their car and say, That is not my story. It is not going to happen to me. That is not my path. This is not true for me. They weren't trying to control it.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
They just somehow knew that that was not going to be their path. And I've had... Patients, clients that were working with months to live that 15 years later are having a conversation about what happened within them that shifted in that moment.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
What was it that took place that allowed them to release the individual who worked its way into that diagnosis and to be able to know that there was another version of themselves, even if they didn't know what it was, but they knew it.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
We're trying to figure out what we should do, how do we fit in, all those survival instincts that we bring forward. And when we flip it over and recognize that starting with the true essence of who we are, recognizing that the soul speaks to the body and the body speaks to the mind, and if the mind will listen to the body,
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And I've also had patients that were completely intimidated and buckled over by that same kind of diagnosis that took them down a path of lots of different modalities to address the symptoms, trying to address the cause, but not ever getting to it.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
They would show up in my clinic wanting solutions that they hadn't found through the traditional means that they had pursued, and finally recognizing that it was ultimately a decision about surrendering into a deeper version of themselves that would allow for healing to finally take place. That it was a surrender into a version of themselves that they had no intellectual understanding of.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
They had no awareness of its existence until they began to just
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
drop in and as such they were able to stabilize their letting go of some of the things they were holding on to before which allowed the whole thing to turn inside out this situation the system to now start functioning the way that it was intended to function as a self-healing self-regulating self-illuminating system of multi-dimensionality of multi of divine proportion should say
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
it will be able to learn the language of the soul and that reintegration can occur. So it's sort of like just jumping through the threshold and just saying, rather than trying to work to get somewhere, why don't we just be there and start interpreting and processing life from that perspective?
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Sure. There's an area in our body that corresponds to every challenge that we have. Every time we bump up against something and we feel overwhelmed by it or we feel consumed by our circumstances or it could even be a diagnosis. When we receive information or think thoughts on our own,
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
If those are thoughts or experiences of intimidation where we feel buckled over or we want to withdraw or we feel charged or triggered in some way, it is because of a lack of circuitry in place energetically that isn't allowing this entire toric field system that I described, briefly mentioned earlier, to do its thing. It's not allowed to flow in the way that it's intended to.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Think of it like a pothole in the highway. You got to drive around it. And so we drive around these gaps in the highway as this highway is trying to rise up through our system. We divert around them, but the diversion, the constant diversion, creates a wobble in the rising energy of the way this system is designed to be functioning.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
For instance, the energy is supposed to rise from tailbone up through your central channel, through the shishumna, through the spinal column, you can think of it that way, and exhale out the crown, and then it runs around the outside of the body and re-enters in the body at the level of the tailbone and comes up again and just is recycling constantly.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's constantly pouring in from overhead and going all the way through what would become a body. It hits the earth and turns, is stepped down for human consumption. And it rises up through this toric field, recycling and recycling and recycling. This system is the master system of our body.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It develops all the other systems that differentiate into an immune system and a digestive system and a respiratory and a cardiovascular. All of these systems are an offshoot of this basic foundational energetic system flow called this toric field.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
We are soulful energy that has presented itself here and we have a body and a mind to help us navigate the terrain. We think we are a mind that has a body and a soul spirit somewhere that is hanging out that I'll get to know someday. And that perspective is the cause of the suffering that is happening in our greater humanity. We are sitting in the wrong seat.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And so that uprising energy has to come up on a smooth highway if we're ever going to transcend the primitive brain and get up into the high brain centers where we can relate to a life that works, a life that is beautiful and good and sharing and communicative and free and embracing and an expression of ourselves as the divine presence on the planet. Okay, so that system is supposed to be working.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
if we have areas that we've shut down in the course of our lives where we tried to love and it didn't work out, boom, we shut down in this heart area or we tried to trust our gut and it flopped or didn't work for whatever reason, boom, we shut down in this feeling area of the body. variety, infinitesimal variety of ways that these interruptions can occur.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
The bottom line is if this rising energy is diverting through all these areas where the circuits are shut down, it creates a wobble. And that wobble of the rising energy creates a distortion in the field. Now I'm standing here, sitting here in a distorted field, looking out into a world that I see in a distorted fashion. And I see that it's all out to get me. Nobody cares.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's all, you know, I gotta, it's all up to me. I gotta carry the weight of the world in my back, whatever it might be. The ways that we self-talk will reveal to us the distortions that exist in our field. So in the feeling code, what we're doing is saying, instead of jumping up into your head when something has a hold of you and saying, why do you do that? Or what's wrong with me?
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Why do I do this all the time? Instead of asking why, just ask where in the body do I sense a charge? Do I feel a tightness in my gut or my throat or my chest And, or if I don't feel anything, if I just ask the question, where in my body is this coming from? Am I mind? Because mind, body, and breath are actually one thing.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
They're just differentiated into different vibrational frequencies of the one system. It's automatically going to respond as soon as you ask. Your mind all of a sudden will be in your throat or your mind all of a sudden will be paying attention to your solar plexus or in your heart or in your gut in some way. These different energy centers are representing different levels of consciousness.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So if we just ask, okay, where in my body could I build the circuits to better be able to handle this situation, right? So it's immediately going to answer. It's like, oh, I thought you'd never ask. It's right here. It's that lump in your throat that you've been trying to get away with. It's that knot in your stomach you've been trying to get rid of forever or whatever.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So, what I then have people do is hug the area that their mind just went to, or if they feel some charge in the body, and then I teach them how to anchor themselves in the body so that they can do this with stability and consistency and reproducibility.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And while they're hugging that particular area on the inside, just kind of gently squeezing the muscles around the area and start breathing up and down this central channel. what begins to happen is their consciousness, instead of moving around this area, starts to feel comfortable moving through the area.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And we're actually learning to draw the breath right through the areas that we've been sidestepping that have been contributing to our long-standing issues.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
our long-standing things that we avoid, our long-standing triggers or charges that exist in our lives, we start filling in the gaps so that we are more comfortable with more of life as we are intended to be because we're taking the distortion out of the field by taking the wobble out of this
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
really this driveshaft of the whole thing that is this central channel, this river of life that was referenced in India as the Shishumna and as the god Hapi in Egypt that was even before predating these kinds of studies of the development of consciousness that were happening in ancient India. They were dawning in ancient Egypt.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And so right in that era, those eras, I should say, we were gifted with the ability to adapt immediately based upon our external environment to build a more highly functioning system in here that allows us to proceed here in this dimension as the full capacity of a higher realm being that we are, a quantum being, a divine being, however one likes to think about it.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So I just have people get up out of that seat, come over, sit down in the true seat of the soul and allow for an entirely different viewpoint, a vantage point that stirs from the depths of our being different types of thoughts.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's all one thing that is being spoken about in different ways, right? Yeah.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Get into that. Yes. So, you know, when we say, where in the body could I build the circuits? I just want to clarify this, that you might feel resistance in this area already, right? But that's not what I'm speaking about. Where else in the body could I build some circuits that would facilitate the infusion of my full life force to move through this area and not get blocked in it?
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So your attention might take you to the pelvic floor. It might take you to your solar plexus. seemingly completely unrelated to the right upper body shoulder area, but very much related to why the energy isn't flowing through that area as freely as it could.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So be allowing of it to your attention to go completely to some other part of the body when you're asking the question, where in the body could I build the circuitry or kind of build a bridge through a pothole kind of thing, a crevice, or to open something that's been overly contracted elsewhere in the body that might be contributing to this symptom pattern that you're experiencing.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
different types of ideas and inspirations because they're based in the stillness at the bottom of the river instead of the ripples that are occurring along the surface that cause for our environment to have an effect, a greater effect on our disposition than it really needs to.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So always stay aware in that way that it could be completely removed to... from the symptom area that we're experiencing the energy blockage. Another thing that comes to mind instantly when it's shoulders and neck and arms and hands and wrists and elbows, et cetera, this is our manifesting, our offering to the world comes this way. And so if
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
If it's on the right side of the body, it has a lot to do with my freely offering my gifts and talents and all that I am here to bring without reserve, without hesitation. If it was on the other side, it would be more about, I'm just not receiving, I'm just not accepting, I'm just not embracing, or maybe I don't know, or I'm frustrated with not knowing kind of
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
what I'm here to do and that kind of thing. So in what you're describing, just with very little that I know about the whole picture, I would say that while you're sitting to ask this question about where in the body, I would include and infuse some thoughts about all of the ways that I'm to be expressing and sharing my offering into the world.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
If you're in debate about any part of that, take your foot off the brake, take your foot off the clutch, and just let it roll, just let it flow, because everything boils down to consciousness, truly. I mean, it's what Science is showing us today is that the foundation of our reality is energy that is awake. It's it. It's consciousness. It's based in consciousness itself.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And that this reality, this agreed upon reality that we are living in is exactly that. We're just projecting it into this movie that we're all participating in. And as such, we have aspects of that reality that we fully embrace and aspects that we're trying to step into or trying to allow to be true for us too.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
The majority of the time, if not pre-verbal and pre-mobile, they go back to before you're 10 years old, likely before you're five years old, something establishing that is why you came, but initially was interpreted as a resistance, a rejection of something, a pullback, a retreat from until you got your bearings.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And if all that went in at a subconscious level, and then this trap door slams shut because it was overwhelming, Until the trap door opens, we can't get to that pattern and unpack it. We can't get there with our mind. We have to get there with the feeling self. And so I would just add that, you know, you have amazing energy. You have amazing brilliance. You have it going on.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So I could totally see that there would be this running question of, Hmm, should I bring everything that I know out as far as it can go because of wanting to be, whatever, respectful or be in tandem with life in some way, etc.? And those subtle and beautiful intentions can be what sets us back and stops the energy from flowing exactly as freely and potently as it can and shall. It's your destiny.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So by flipping that around, we're able to truly set forth as the one who came, as the one who is here for the life experience that it came in to have rather than trying to figure that out for the rest of our lives.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
You can't keep yourself from being the bigness that you truly are, even if you give it a good shot for several decades. Eventually, we have to surrender and just let it be a little bit more and a little bit more. And this is true for everyone. It's true for all of us. Eventually, we have to surrender to more of our magnificence than we currently have.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Instead of being heaven and earth, there's only one thing happening here and it's good and it's you and it's unfolding. And so let's embrace the wholeness of our being and let that be true and watch what happens in our lives. It changed dramatically.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And as we do, it unbinds this energy and lets it flow. It's like what you mentioned earlier, there's this governing thing and our five senses have served us well to figure out where is the self so that I can figure out and anchor myself here.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And then I have to forget that self so that I can be a bigger self and let this one come through and infuse itself into this five sensory being that we thought we were. And it's like, whoa, how does it all happen? But it will happen and it does happen.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And as it happens, the experience of, you know, I work with a lot of people all the time and large groups of people and in smaller intimate groups over the years and with individuals for many, many years, it always boiled down to there's, I'm I'm more better than I thought I was, basically. You know, there's more going on here.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Not from an egoic sense, but from a deeper level of full-on acceptance of what I'm doing here, what I'm made of, and what I'm here to bring to this project awakening for humanity. So, yeah. I mean, it emanates off of you. It's like I can't not feel the bigness of your being. So I say, you know, just embrace it.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Absolutely. You know, this feeling code that you referenced in the book is about allowing people to move from emotional states to feeling states. Think of it like we're designed to be in this feeling state. We're supposed to be present with self constantly, all of it. We were supposed to be, you know, raised in a culture that was doing that and the indigenous peoples were
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
much more inclined to this. And we've just been carried away for many reasons outside of that system, of that flow. And so what happens when we're not using that bandwidth of energies that is the emotional body, when we're not using it the way that it was meant to be used, which is the feeling body,
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
If we're not using it as a feeling body and sensing and perceiving all parts of self and embracing them and noticing when we start to withdraw, when we're just a toddler, that we're in environments that teach us to not withdraw, but to just open your heart and lean right back into that and keep going. If we're not taught to do that, we shut down the system.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
We sort of regulate it down into a lower vibrational expression of itself. And so this feeling body in a lower vibrational expression of itself comes out as emotion. It's like a default system. So that if I'm not paying attention to the felt sense of truth as it's moving through me, and I shut it down, I'm going to have an emotional reaction.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And if I gather enough of those emotional reactions, I'll eventually have an emotional outburst or breakdown. And in the midst of the emotional outburst or breakdown, I have a possibility of dropping back into that deep sense of feeling that will actually be the healer. And so when
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
By default, we end up having these emotional breakdowns or what have you that bring us into our heart, buckle us over, send us to the bed or to something, to seeking some sort of reprieve. And by design, it's going to default and open us back up into our feeling self. We're just going to lay there and feel sorry for ourselves.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Even if we're feeling sorry for ourselves, at least we're feeling sorry. instead of constantly shoving it under and just in a modality of survivorship, moving past it and sweeping it under the rug. So what we're doing is saying, Let's feel more. So when we learn to do that consciously and intentionally, there is an experience of deep joy. It's not that you don't have emotion, for goodness sakes.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's there. We're made of bliss. We're meant to be experiencing joy, right? And if we release those layers and drop into the true self, it's the healer and it's joyful and it is Ananda. It's this true essence. And in that healing state,
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
skin issues, digestive issues, sinus issues, headaches, that's what it was for me, they disappear because we're dropping into the true self and allowing for that full expression to continue to do its thing out through the layers of all of our, all of the layers of our being, right out to the surface of our physiology. And so I think that feeling is one of the most potent things.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It is the most potent thing, I would say, that we can do on a physical level to open the floodgates for this feeling. this continuum, this quantum flow that is trying to happen through us as it is through everything, as it is through the trees and through the fauna and flora on our beautiful planet. It's happening without interference. It can be also that for us.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Feelings and emotions, they belong to the same bandwidth One is a higher use than the other of that bandwidth of energies. One is the ultimate use of it is to feel and sense and perceive these 11 billion bits of information, as well as our own unpacking of emotions that have been shoved down by misinterpretation of what we were supposed to be doing in those early years as we arrived.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Yeah, so if you didn't know anything about nadis or meridians or any of that or chakras or energy centers at the shishumina, this main course that's pouring through your system, I would just describe it like there is a flow of energy that built your body and in the developing embryo and it knew what it was doing and it still does. So the same thing that built your body can heal your body.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And what you have to do is get curious about that. You can learn a lot about it through your own experience. You don't have to open a book. You don't have to do anything. You could just walk through life and pay attention on the inside of your body all day long, just with one eye on the inside and the other on your path. Pay attention to what's going on.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And as your path is, you know, delivering stressful things to you, notice how it feels in your body. As your path is, you know, saying, hey, we won the whatever, and you feel excited about something, pay attention to how you feel in your body. When somebody says, what do you want to do about blah, blah, blah, and you don't have any idea, pay attention to how that feels in your body.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Somebody else says, hey, do you want to go join us? We're going out to this thing. And you're like, yes. How does that feel in your body? If you build a repertoire, a library of felt sensation in the body, you're going to steward your way into waking yourself up, being able to heal yourself by being present to what's true for you.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And if a lot of things seem to be shutting you down or causing you to want to back away, you become curious about that. And you ask a question. I wonder where in my body energy could be flowing more freely that would allow me to feel more comfortable going to do that thing that looks like fun, but I'm a little freaked out to go do it. It's a little too much for me, but I want to.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So where in my body could I let energy flow more freely that would allow for me to be more comfortable in those kinds of situations? And As simple as that, it will start if we know how to direct the mind into serving this system instead of interrupting it and pigeonholing us or compartmentalizing us in some way. by design, we're going to heal. We're going to flow. So it's a way to get started.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And as we begin that, we start to feel more stable in more types of situations. We start to have some level of comfort that we just didn't have before. And it translates into new ideas and accepting new invitations and coming up with new projects that are more beneficial to more people and to ourselves. And so we become a part of something instead of apart from it.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
balance and harmonies who return back in the body and allowing it to heal itself and it's uh it's it's amazing and it's cool to see what it opens up in terms of inspiration and intuition and what it magnetizes to us you know yeah i think that if we knew that by design we are harmonious we are by design we are starting places that so what we have to do i mean it's a novel thought to think all i have to do to heal is to stop doing what i've been doing to make myself sick
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Because most of it's unconscious, right? We don't know. If people knew, they wouldn't do that. But we don't know. But the body speaks the unconscious. It's the translator between the infinite possibility and what we think is possible. And the body will show us how to translate that information and hear this language of the soul that's trying to speak.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And so by these areas of discomfort in the body or these areas of openings or being shut down in a variety of ways, we begin to build a language that is an assistant. There's this collaboration that's happening. All of a sudden, the mind doesn't feel alone anymore. You know, part of the reasons that we get into anxiety and stress and fear is that we've identified as the mind.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
We land, we splat, mind, body, breath, go all these different directions. We identify as the mind and we put too much emphasis there. And the next thing you know, it feels all alone. It feels responsible for everything. We're asking it to do something it wasn't built to do. It's supposed to be serving something greater than itself. And so it invents a story and serves the story.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's like, I know I'm a servant. I know I'm a servant. What do I serve? What do I serve? So it invents a false version of self and serves that because nobody told it to do otherwise.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So as we're welcoming it back home, as we pull the mind back in and love the one who thinks that way, love the part of us that is judging or judging ourselves or that is afraid or that is angry or that is whatever, we start to open up another integration. of mind, body, and breath working together again. And when they do, the mind is now stabilized.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's now, it can function back in alpha frequency, which brings it back to its natural state where it can be available to the nuances that are trying to rise up through us, the inner knowings and the wisdoms that are trying to surface, but we've not been home to hear them. We've been off in the future projecting ourselves out into space
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
predicting and preventing and all this kind of stuff, too much masculine energy, it's time to come home. So the yin, the yang combination that happens back here generates this sattvic sense about who we are, this sacred harmony about the truth of our being. And under those conditions, the body is naturally designed to heal. It will heal. It knows what it's doing. Totally knows what it's doing.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's just a matter of us not stressing it. It's like going down the highway in first gear, you know, forever. The system's going to strain. It's just not built to do that. So we learn how to shift and drop into this flow that is intended.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And as we learn to be present, we'll be aware of how we are breathing. As I was talking about, you know, to the teenager or to the beginner who's trying to understand these ideas, just thinking about one eye on the inside and one eye on the path, one of the things that we'll start to notice is, am I breathing?
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And one of the most common things that people will recognize is that they're not, that they are holding their breath and that they're resisting and they're shutting down because they're overly functioning in a focusing sort of way in the mind. They're driving the mind into the predominance in their system. And I'm not talking about the witness observing mind.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I'm talking about the thinking analytical driving mind. predicting, projecting mind. And while it serves some beautiful things, too much of a good thing becomes a not good thing. So one of the things that people will notice is that they're not breathing. And just to remember to breathe in the belly, of course.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I also highly encourage people to breathe from beyond the body to within the body to beyond the body, meaning inhale from beyond the body, and exhale to beyond the body. What does that feel like to you? So it might be a spherical breathing. It might be a central channel breathing. So for instance, I'll invite people to breathe from overhead.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Just breathe from above your head as if you're breathing right down through the center of your brain, through the crown chakra, through the center of your crown, through the center of the brain, through the throat, to the heart, all the way to the belly. Just draw a breath. And it feels weird at first. He's like, I'm not breathing my head. So do, just begin, just intend it.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And because there's an energy flow that is happening in that exact pattern. And that energy flow, we would call spirit or we would call it bioenergetic flow. We would call it quantum energy. However, we want to speak about it. Bioenergetics knows that we can measure a flow of energy that comes down through the crown of the heart, the throat, into the throat, the heart, into the belly.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
on an inhale. And then as we exhale, exhale down through the gut, through the tip of the spine into the earth. And now inhale up from the earth, right up through the tip of the spine into the belly. Big inhale, pull your shoulder blades together, drop them down and exhale from the belly up through the heart, through the throat, to the center of the brain and out the top of the head.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So then we would inhale from overhead through the center of the brain, down through the throat, to the chest, to the belly. into the body, and then exhale to beyond the body, down to the tip of the spine and into the earth.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And then inhale up from the earth, up to the tip of the spine, into the belly, and exhale to beyond the body, up to the heart, to the throat, to the center of the brain, and out the top of the head. So that is...
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
dissolving the barrier between me and the rest okay me and other and so if I continue to breathe that way it will change how I perceive self we become a channel rather than an isolated separate self we become a part of a continuum that is flowing from the unified field all the way funneling channeling down to the earth and
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
generating this whole toric field projecting out into the world and we're breathing in collaboration with that flow we want to do that it might also feel like a spherical breath someone inhales in the belly keep inhaling into the chest inhale bigger a big sphere bigger than the body and then exhale in every direction beside you left right above below and front behind
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Inhale from every direction right into the belly. Keep inhaling in through the solar plexus up into the upper chest. Inhale bigger than the body and exhale in every direction. Inhale from every direction into the belly, up through the solar plexus, top of the lungs, bigger than the body, exhale in every direction. It becomes this spherical breathing.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
You know, Rumi used to, I said that like I knew him, like he used to talk about this all the time.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Me and Rumi. What a lad. would speak about the door is round and open. Do not go back to sleep. And it is a doorway through the dimensions. When I have gotten into these states, sometimes in very unexpected moments, this breath would happen. And it would be breathing me. And all of a sudden, I could see energy fields around people. I could see through what was going on.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And it was dissolving the barriers between the things that we perceive as separate. Because they're not. There's really only one field here. So the breath in that fashion allows us to establish a reconnection with a greater reality. Instead of being a separate self walking through a greater reality, I am part of that greater reality. I am that.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And then as it differentiates down into physical function and the physiology of it all, yes, the different nostrils switch patterns of breathing automatically.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Ah, yes.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
in an hour's time it will spend minutes over on the right and then minutes over on the left and then for a few minutes it will be in both and then it will start a cycle over again it's constantly regulating all of the efforts that both components of the autonomic nervous system are responsible for and and making necessary contributions to our uprightedness and our movement and engaging in the world it's just that you know the sympathetic system has gotten a bad rap you know once we
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
realized, oh, it's all about the autonomic system, that bad sympathetic system, it's raging out of control. Yes, it is, but don't throw the baby out with the bathwater. We need those aspects of the system as well that generate the initiation of the movement of any system in your body. It's part of a very large principle that is quite beautiful. in harmony, in balance with the other.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So breathing in the belly, opening the heart, breathing in the belly first, and then working our way into these upper lobes of the lungs is also important. We've emphasized in the last many decades, belly breathing, which I 100% concur will change someone's life if they will just learn to belly breathe.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
If they belly breathe and then stretch open the solar plexus, it's going to soften their mind, their defensive, protective, guarding mind much more readily because the solar plexus is the seat of the mental body. Just like we talked about this gut below the navel is the seat of the emotional body, the feeling body. We want to know how to get the mental body aligned with the feeling body.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
so that it's not overriding the feeling body in our lives the way that it has been. And emphasizing this solar plexus softening is a beautiful thing that we can do with the breath to help our mind and our emotions come together so that we become more interested in this feeling self.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It seems safer and more accessible, like seems like a better idea if I'm not running from a bear that I could sit down and pay attention to how I feel. As long as there's a bear in the room with me and I perceive that that's true, even though there's no bear, I don't really want to stop and feel much. I just want to run or fight the bear.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So in order to get the whole thing in harmony, we have to get the mind to recognize, There's no bear. It's not a bear. And the sooner it can, by assistance through the breath, it can start to slow down the mind long enough to realize, you know what, in this moment, I'm okay. I actually in this present moment am fine. And as such, then the breath, in illuminating this mind-body connection,
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
facilitates our ability to recognize that I'm okay. I don't need to know ahead of time. I'm flexible. I can go wherever we need to go. I can talk about whatever I need to talk about or I can go do whatever I need to do. If it's not on my schedule or it wasn't in the plan, I become spontaneous and free because these components of my system are now working together.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And in that moment, then we can direct our attention to that feeling self and do the work we were speaking about earlier. The breath facilitates that. The breath is a catalyst. I use these two terms with it. The breath of loving presence. So if it's a breath, it's going to help heal and integrate and bring you into a different reality.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
If you're breathing consciously, if it is loving, it will do even more because love is the universal solvent. It's the vibrational frequency that is behind everything that we're looking at and feeling and touching and walking through. It's the first vibration when you compress the unified field coming toward physical form. The very first compression creates a vibration, and that vibration is love.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So everything else is built on love on its way to physical form. So let me just say a minute about what I mean by that. If you take the unified field and you start compressing that energy, you eventually get physical form. So the chair we're sitting in, it's energy just compressed. And this body that we're in is energy. It's just compressed. The water that we're drinking is energy.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I think it's the most brilliant choice that a person can make to even allow themselves to honor these deeper knowings that are coming through every one of us, above and beyond even their educated mind and what they've come to know. So much of what we're programmed to think and process in certain ways limits our perceptive field in so many.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's just compressed just a little less than the chair we're sitting in, obviously. So the breath blends those worlds, blends those worlds. When it's loving, what we recognize is that that unified field, when we start compressing it, it creates a vibration. The first compression creates a vibration that we call love. It's the vibration that we know is love. That's why we're so interested in love.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
That's why we love love, because it's the bottom line of everything. So, and then the presence in our body. If our conscious presence is in the body and we're breathing in these ways, it cannot not turn on the healer within. It does.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It just automatically does because it's the calling card for that innate intelligence to do its assessments and do its healing and let things unfold in such beautiful ways.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Mm-hmm. Oh, 100% focus in that department would help everyone. Even if people aren't having these ecstatic experiences like what you're describing, if they are overthinking, they're actually masking the same part of them that if they could harmonize their mind with everything we're speaking about, they too would experience these ecstatic moments like what you're describing.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
We're tapping upon circuits that are wiring together and we're running on these educated programs that have every opportunity to cause us to override this deep wisdom that's trying to rise within each of us. And the wisdom isn't just our own personal experienced wisdom. It is the wisdom, it's ancestral wisdom. It is truly cosmic intelligence that is trying to come through this body as a gateway
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
The way that we work with it when we don't know what's going on is we start using the mind to contain things. So we overthink and we overfocus and we're super serious and we're trying to make life happen and strategize and all those types of things.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And when we begin to recognize that there's something missing and then we start seeking and then we start finding systems and patterns and practices and and components of the awakening process that work for us, we will start to experience more and more of what you're describing. And the way to facilitate that happening is to constantly be aware of the depths of you that extend into the earth
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
and this has been kind of left out of our conversations in lots of arenas in terms of spirituality, definitely in religion, in terms of thinking of how we're going to, perceiving how we progress in the world. If we take out of the equation the depths of our root experience, We limit the heights that we will ever achieve. Think of it like I have to root to rise.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So the tree sends the roots down and it grows higher. Deeper roots, the tree can grow higher. And so what we have to do is always, in fact, I'm writing a book on this right now. So it's about the depths of our rootedness and understanding the wholeness of our being.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So when we start in with these practices and they do start uplifting and elevating and bringing this ecstatic essence that sends us into what feels like an altered state, the key thing for us to do in those moments is to bring our attention, not abandon what's happening, but take one eye, meaning part of our attention, Into the body. And not just into the body.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I teach these anchor points that people can use to anchor themselves in the body and then also to breathe deeper into the earth as if it is an extension of you, because it is. And just like the heavens are an extension of us, the earth is an extension of us as well. And so people are like, wow, really?
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
No, I thought I was supposed to elevate to these higher realms and be able to perceive in this way. Once you do, the very biggest thing on your mind is going to be, I got to get in the body. I got to land this. And And so the key is do them incrementally and allow the deepening of your rootedness to facilitate the heightening of your consciousness.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
People, you know, in our world today, they just want, you know, want to get the job done, get me there. And so they'll do anything, you know, they're going for out-of-body experiences in one way or another and having them, which is fine, but But I find that if people don't build the circuitry to embody what they're experiencing, they just become addicted and they just want to do it again.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And they want to get out of the body again and again and again. And it can make them less functional here, you know? So to become more functional here and to benefit from these exalted experiences that we're having, rooting, grounding, deepening, embodying, and using the earth to help you ground and embody.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So the next time one of these ecstatic moments is coming over you, just bring your attention into the earth. If you're on a plane and you're 30,000 feet, just bring your attention into the earth from where you are, because none of it's real. There's really no plane. None of this is really happening. But if you will,
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
In that moment, bring your attention into the earth while allowing the ecstatic experience to continue. It is an expression of an integrated kundalini that is happening. It's the great integrator that is occurring. And when it connects the dots, this electric body just animates. And it is, as it animates, you become fortified. with a higher realm version of who you are.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
into this life experience. When we look at what science would say, that there are billions of bits of information bombarding us every millisecond onto this field that is churning and turning, and this toric field movement is taking that information and processing it. and allowing it to reveal forward into the projection onto a movie screen that we're walking into every day of our lives.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And as you anchor and ground with your consciousness in that moment, you're going to be able to sustain what you're experiencing. Because that ecstatic moment isn't just a physiological sensation, although that's what we're experiencing. It is the influx of higher states of consciousness being allowed to drop in, to descend, and
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
in a masterful way, into this body form that you are moving around inside of at this time, in space and time. So in order to glean from it everything that you can, you bring your attention down into the earth at the same time that you're having this experience, and watch what happens. I can't wait to see what happens with you. Right.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Very much agree. It's something I find myself speaking to a lot in the coursework that I'm teaching and working with people. Questions come all the time about should I this, should I that? And the difference between a state change and a different stage in your own evolution, I think Ken Wilber spoke about this, that this difference is so significant.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
My personal experience is 100% agree with the fact that looking for a state change may open you to something. And if you don't have the circuitry to translate what you're experiencing there, it can actually cause the psyche to be more challenged because it doesn't have a grounded reference point to process the information that it's perceiving.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And it can cause more anxiety or dissonance in the field, in the system. So when we bring this into the body. The body is this grand neutrality that just centralizes and allows for the alchemizing of all things that we are experiencing in a harmonious way. It operates in a... It always tells the truth. The body isn't delusional. The mind, huh, another story.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
But the body will ground the mind and allow you to translate. So when we build the circuitry to support who and what we are at this moment now, and we're meditating and we're opening to things in a natural way, we're going to drink in more and more high frequency vibration.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And if we know what to do to anchor and embody and integrate that, those new high frequency versions of ourselves, our body then illuminates more. It vibrates at a higher frequency. Disease conditions don't exist in these higher frequencies. The grudges that we hold mentally and emotionally can't be sustained in these higher frequencies.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And if we're only operating on the level of our educated mind, we miss... billions of bits of information that are trying to be translated through this body that is built for this, through the process of what we know as epigenetics, these little antennas that are on the surface of every cell in our body. These antennas are picking up on information from our environment.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
When we're infusing this into our nervous system and into our subconscious cellular memory and into the cerebellum that is housing all of this other aspects of memory and the amygdala and hippocampus are now floating in an environment that is of a higher nature, they don't care about these old conclusions that we drew. They can't hold themselves together. They dissipate. They disperse.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It reconstructs who we are if we're bringing it to the body, grounding it, and integrating with every elevated state that we ever have. So if someone is pursuing a way to change their state it, you know, and it's, my mind just went to, you know, 30 years ago, we were, we were coached to change your state.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
If you're having a hard time, just change your state, just get there, get in there and whatever it takes, just change your state. It's like, Yeah, what we built was an ability to divert and to deflect and to deny because we weren't addressing why am I feeling the way that I'm feeling?
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And we weren't understanding that the best way to answer that question is to not ask why, but to ask where and to be present with ourselves in a way that we weren't present before and allow that to be now included in the recipe of
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
my groundedness of who I am, my reference point I come from, when we start to embrace those things and build the circuitry for that, we're building the circuitry for this subtle self to now resonate on a higher and higher level all the time. And in that, it finds its ability to enliven, enlighten, and embody that
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
the wholeness of our being, a Buddhic consciousness, a Christic consciousness, these elevated states of illumination that are able to be embodied as well. Thousands of years ago, anyone could be Buddha. These are the words of the Buddha, right? So what does this mean? It means Get busy not being so busy and start feeling into what is really true for you.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And we can open the doors for this to happen for us.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
One hundred percent. You know, we are a vessel. And the reason that the cup runneth over has been a statement that lingers, that stays, is that as we gather ourselves into this deep core self, we recognize there is a constant pouring in of this higher frequency energy. It's constantly feeding this whole system
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And that information is not the educated mind. That information is this cosmic intelligence, the universal intelligence. The immaculate mind is this.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And as we focus on becoming the vessel and filling this vessel and becoming that which is filling the vessel, we become this light that builds and fills and fills until it opens that trap door between the subconscious and the conscious. And we arrive into these higher states in a very grounded and embodied nature and fashion. And as such, when the cup runneth over,
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I think that when those words were initially stated, it was referencing this toric field that was flowing because the vessel was filling and it was pouring out from us in a state of abundance, as if pouring in from the divine, if you will, and filling this vessel that we are, and then giving us an opportunity to recognize, I too am what's flowing.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
in the vessel, what is filling the vessel, not just the vessel. I'm not just the vehicle. I'm the essence that is filling this vehicle, that actually built this vehicle so that it could have an experience of itself here. And so when we become that one,
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
all as a byproduct of releasing, letting go, those surface levels, the protective personality, the protective personality, dropping into the true essential self, discovering it, sitting in the silence with it, breathing there. Then we start to recognize, whoa, there's some sensations in here. Whoa, there's some light in here. There's some effervescence.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
There's this ecstatic ananda that you're experiencing and sharing about. And that is a sign that you're onto it You're onto it. And as you continue to let this vessel fill, what pours over is you. You start to recognize the true authentic self isn't just a station that I find.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And so these little antennas pick up on this energy, translate it as in message form to the internal workings of the cell that they're attached to, which produces certain chemistries, neurotransmitters, et cetera, that rise, give a bubbling up to the surface of our awareness, influencing the kinds of thoughts that we think, the kinds of impressions that we have, the interpretations of the circumstances that we're experiencing.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's this living, breathing, fluid, you know, liquid, lighted, loving presence that's pouring out into this realm as the solution itself.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Couldn't have said it better myself. I'm loving that I'm hearing this back and I'm constantly in that conversation when I get into the deep coursework and I'm really able to speak with people. That's the speak. That's where it's at, right there. And so what a joy to be here with you and speak about these things. We see it differently in those moments. They're not stresses.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's not based in strife. It's another opportunity to experience another version of the creative essence that I am to refine it and to polish it and to pour myself onto it as the solution instead of trying to guard and protect myself from this issue that's headed my way. It's not that at all. It's completely different that we're perceiving What is actually going on here?
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's that whole misperception that we were caught up in prior to that is the cause for all human suffering. It's right there. It's a perspective issue. That's it. It's just an illusionary way of perceiving that has us...
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
locked in this other realm in this other reality so when we start to realize oh i am that i am the divine come here revealing uh and give ourselves permission to even consider such a thing um we start operating as the solution on the planet instead of just another survivor
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Yeah. We get to know a bigger version of ourselves because of it. You know, it's not a problem that we're trying to solve. It's, we welcome it because I think it's like, like someone who's excellent at fencing and I'm not, I don't even know what I'm talking about, but, but because I've never even held a fencing sword in my hand, but, um,
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
They want to spar with someone who's excellent in order to refine their awareness of their own capacity. And really, that's why we come. We come here into this dimension where it's filled with props for us to to polish and refine and develop.
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And if we could see it as that, it becomes a playground where we are coming to know the bigness of our being in ways that we wouldn't if we weren't in a place where you could have experience of the contrast of this dimension. So...
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E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
So if we're dialing in to the deep core body, we're going to be enhancing and magnifying this ripple up effect, this gathering and rising of this deeper intelligence. that allows for us, that is combined with wisdom and beauty and a greater love. It's not just information.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Because we have a predetermined idea of what is good and what is bad. And so we'd go away from these obstacles and label them. And we miss the gift that they're offering right here in that moment that there would be a little friction there. You know, when high frequency energy hits the density of physical matter, there's friction. And so we are very high frequency energy.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
We're pure light coming into physical form. And so whenever we feel the friction, rather than turning away from it, we should realize that that's the moment where I'm actually infusing myself more into this physical dimension, which was the destiny when I started out the journey in the first place, was to embody
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
you know, we're here trying to enlighten, but actually we're the light that's trying to embody. So if we would turn our attention to the embodiment piece, the whole thing would happen. We would have the experience of enlightenment because we would have an experience of self.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
We would know who we are and what we're actually doing here is to come into this physical dimension and bring the light in, bring the high frequency energy in.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Right. And it's in that moment that we're actually starting to experience the nuances of being the infinite. When we can be in any situation and embrace it and enjoy it and be in the adventure of it and
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
find something else to love into and and be about life in that way we expand our awareness of of who and what we are through the experiences that we're having which is why I think we come to this dimension is just to have an experience of the fullness of source itself yeah how else could it do it without differentiating itself you know it's like the one consciousness just floating around now
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
By the time it passes through our gut brain and the brain in our heart and is being filtered and influenced through what has meaning to us, it develops its animation in a richness that gives us life power to choose toward what is beautiful and good and true and full and abundant instead of choosing toward what is smart and survival-based and going to get me ahead and get me by.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Yes. It's the biggest thing that I have experienced in my life in the last 25 years since these openings started happening is that I'm doing a lot of the same, similar things, but I'm having an entirely different experience. It's a different person doing them. You know, it's, I'm sitting in a different seat inside of it and I'm so much more relaxed. I mean, I was terrified as a kid.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I slept on the floor of my closet just trying to be safe and you know, that my life has transformed so much is completely a testament to what we're speaking about here. It's a byproduct of having enough of that, dropping in, you know, due to pain, making a choice to, you know, pursue some different understanding of who I am and what life is all about and then
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
things just opening up so dramatically. And, you know, when people ask me, you know, I don't, I don't know my purpose or I don't know what I should be doing or my focus is, it's, it's right here where you're talking. If we just begin, we start asking that question from a different place.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And when we calm down enough, when we can find the stillness enough to be more interested in this, the cultivation of this, the purpose on the planet becomes obvious as a byproduct of that. Instead of trying to pursue a vocation that's reflective of a higher purpose and so forth, Pursue your attention inward. Withdraw your senses into your deep core self and discover that version of you.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
When the mind lights up on that, the obvious, you know, it becomes obvious what to do. You invent yourself every day as you're going along. It reveals itself as you come upon the circumstances that you were seeking in the first place. And
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Yeah, I think it's the universal solvent is how I refer to it. And I don't mean it as a sentiment. It's a realm. It's a version of life. Like we have a mental body driven realm that everyone is very familiar with in this world right now. We're driven by honoring the mental body over all things. And yet we're trying to evolve. And what we're evolving to is,
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
is a species that is based in love instead of based in thinking. That our higher value becomes unity. We strive for unity consciousness. We're interested in unifying. We're interested in healing, which is a byproduct of unifying. We're interested in relationship, which is an example of unifying. We're trying to care about each other instead of fighting about, you know...
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
differential values, differentiated values and such. But what I'm talking about is a realm. It's a reality. There's a version of life that is based in the unifying principle of the magnetism that we know of as love, not as romantic love, but the love of life itself.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's like the light that dances on the water when the sun is shining just right and you see it and it's just so mesmerizing or the gentle breeze that hits your face in the morning or or something along those lines where there's this freshness and tenderness to the air.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And so when an individual gives themselves permission to listen within, they're actually in touch with billions times more information than the mind alone can hold. through its education and its reverence and reference to the things that we have been taught, it plays a role. It's just not enough to give us the whole experience that we're capable of having.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
The misty substance, as I was walking into the studio today, we're kind of in the clouds today, and it was just the presence of that. It's presence. It's love beauty. And it is the same as the dew on the grass, or the sparkling eye of a newborn, or this essence that is... so immense and magnificent and beautiful. And it is an emanation of the divine, of the multiple realms combining.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And so that's the love I'm speaking of, the breath of loving presence. It's just this appreciation of of what is right here, this moment, when we can develop that in our awareness and truly find, notice ourselves noticing the beauty of life. I interrupt my own thoughts all the time with, oh my God, look at that, look at this, how beautiful, look at this, oh, can you imagine?
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I'm constantly saying it out loud to whoever I'm around. And they're like, yeah, yeah, yeah. And it's like, no, no, no. I mean it. This is like really magnificent and beautiful. And so the people around me now, they get it. And they're like noticing those things too. And mentioning them out loud, I think just to make me feel better.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's a state of being that is just, it's gratitude, but it's more appreciate, it's the knowingness of the beauty that is upon us, the knowingness of this miracle that is unfolding all the time. It's beyond logic. It's beyond anything that is linear. It's just, it's this essence that is here.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
When we can start to explore that and cultivate that, now we're in the space where everything that we're speaking about today becomes possible for someone. I truly believe that that's why devotion works for people. When they're devoted to their practice, their meditation or their breathwork practice, or they're devoted to their relationship or devoted to anything, it doesn't really matter.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
What matters is the vibration of devotion. What matters is that, that you're that, that your mind and your heart are working together. It cultivates something very different than discipline. We can discipline the mind, but when the heart is in it and it becomes devotional, it's a totally different experience.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
You can do the same practice, but if you do it, many times people will start it as a discipline. But then they start to like how it feels. And so then they become devoted to doing it. And then they become fussy if they don't get to do it, right? Right in there, they're starting to cultivate the mix of the heart and the mind together in action.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And if they could memorize, and they could, what that feels like in the body, they can come from that vibration consciously and intentionally, anytime, any moment, all the moments. And when you do, you start making different decisions. You start making, you start saying, yes, thank you, I'll participate. Or you say, thank you, no, that's just not, it's not an alignment.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Instead of the mind that's constantly searching for everything that would be smart to do and what everybody else is doing and all of that, you're now, you're seated in a different world, living right in there, shoulder to shoulder with everybody, driving down the same streets, having dinner at the same restaurants, having the same friends for that matter, but you're a different person
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Individual, having that experience, one that is calm and peaceful and joyous and adventurous and spontaneous and filled with delight and beauty and possibility. That's what we're supposed to be doing.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Otherwise, we start racking our brains for the smart thing to do and what is next and trying to push the river in ways that are controlling of something that if we would learn to surrender to it instead and collaborate with it, we would have the life that that mind alone is so desperately seeking and trying to generate for itself. So my short answer is, great idea.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Well, you know, Mother Earth is a presentation of this beautiful, divine, feminine energy that is constantly nurturing, constantly there, constantly magnetizing, allowing through the forces of gravity inside of this whole larger spectrum. It is the nest in which we reside. Mother Nature, Mother Earth, this beautiful quality of allowing us to awaken, allowing us to become.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
As I said, I think that the Earth is our body and It is just like the heavens are our mind, that as we really start to awaken, the immaculate mind is this cosmic universal intelligence that is coming into form, and Mother Earth is that which is big enough to hold this presence.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And in such a manner that we have the ability to begin to animate the bridge as the bridge between them, meaning we have the opportunity to live in the combination of these massive cosmic principles and these divine qualities that heaven and earth represent. And so...
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I think that as our species evolves, and even though sometimes it doesn't feel like we're moving very quickly in that process, we are. And we are evolving to the point where we know there are choices to make. We know that caring more is essential, that finding our hearts instead of just our minds being in charge is essential for our continued support of
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I think it's a great idea that someone would surrender and let something other than, you know, their educated mind have a way with them.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
of the earth in nature as we know it, and also necessary for our own evolution, period. It's just essential that until we start allowing our heart and our mind to be in equanimity with one another, we can never find that sattvic experience. We can't, it won't happen. And so we're evolving to that, those choice points. We recognize that today is an important moment
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
that I choose to allow the harmonization of my heart and my mind. So if the heavens were the mind, the earth would be the heart, would be the body, the loving space in which this infinite potential can formulate itself into an existence that is the expression of the divine in balance. So we're at a point where we get to pick, you know, are we going to do that or are we not?
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Some will and some won't. And those that will, I feel, are moving into a new role in this world. And the role that they will be in, whereas it used to be considered meek or shy or in the background or insignificant in some way is going to be what leads humanity into the evolution that is before them.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
The people who've thought they weren't enough or that they weren't the ones that should be out there making a difference or having a voice are needed now to bring this into harmony and into balance. And I see it happening with, I work with a lot of people all year long, and I see it happening where they're finding their voice and they're understanding that there's something that's been missing.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And they have their finger on the pulse of that. They know it because they've been living more in observation than being out in the flash of things. And so in the midst of that, I think there's a beautiful unfoldment occurring. And I know that Mother Earth is gonna be fine. It's humanity I get concerned about. You know, we worry about saving the planet.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And, you know, I sort of feel sometimes like, you know, Mother Earth could just sort of shrug and that would be that. She'd still be fine and we'd be trying to find another home in terms of how that all fits together. But I know that there's a divine design to things, to everything.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And what is happening right now that we are pursuing things in the ways that we have that have threatened our planet in the ways that it has in the obvious surface of the planet manner. is allowing us to evolve.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
It's allowing us to witness the fallacy of the choices that we've made and the priorities that we've held and to reevaluate and to recognize that we can make a difference in all of the ways that we're trying to solve our own personal issues. Collectively, it solves what's happening on the planet as we each do. And so...
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
I think Mother Earth plays a deeper role in our own awakening than we have given her credit for. And I think the deeper we go into the heart of the Mother of the Earth herself, the closer we come to our own deep core wisdom. And the greater capacity we have to face our demons or to resolve our issues or to let go of that which has haunted us in the past.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
And I think that it is a next step that will be very valuable for humanity to pursue. A deeper root that allows us to branch out higher.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
That's my great joy. It's the most beautiful life I could have ever imagined. It's more so than I ever dreamt of. And it's exactly why we're here is to awaken to such things.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Oh, thank you. I do a lot of interviews and speak in a lot of places and every once in a long while, I get to have a conversation like this. So thank you. It is you that gets to allow that to take place. So thank you for what you're doing in the world and bringing these deep and rich spaces to people to unfold and to discover more of who they are.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
There's nothing more valuable on the planet, I don't think.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
You know, I'm pretty easy to find. I have YouTube and a website. We have a new website that's just posting. And so hopefully it'll be timed in such a manner that by this moment it will be ready for people to see. I have... some introductory programs coming up that are very easy access for people to come in and start to understand more about what I'm doing and how to work with it for themselves.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
But it's all there. I have lots and lots of offerings for everyone and lots of complimentary things for people as well.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Well, it's this both and, right? It's like when we start to recognize what you're describing and we want to, I know for me, 25 years ago when I first started meditating and coming into another realm and then these exalted experiences started happening, multidimensional, transcendental experiences that were occurring, I immediately wanted to just meditate all the time. I just was like,
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
Let this world go. Let me drop into this beautiful space that I was discovering and the realms that it had to offer. And huge openings were happening that were blowing my circuits that my five senses were used to operating on. So I had no choice. I couldn't use them for a while.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
There were times that I couldn't get out of bed because the vibration was so intense and so blissful and so beautiful, I didn't want to get out of bed. But when I did have to go back to the clinic and be working with patients and managing life in those terms, I had to be very selective in how I went about doing that in ways that were comforting to the system that was trying to adapt to this.
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
What I came to know was that the embodiment of what I was experiencing in these transcendental states was only made possible when I would engage in the outer world to its most refined capacity. I could sit and meditate and enjoy all sorts of realms. And when it comes time to get out into the world,
Know Thyself
E140 - Dr. Sue Morter: How To Awaken The Body’s Energy Field, “We Were Never Taught This!”
We have to infuse that light or that energy into the circuits that we're used to running on with our five senses. And as a byproduct, those five senses get up-leveled and we become enhanced in a totally different way. And when someone is able to blend both sets of circuits into one, we start to move as the bridge between the worlds, recognizing that there's really only one world here.