Dr. Sue Morter

And if we're not aware of that, we are scraping and grappling for something that gives us some sense of a version of that momentarily.

And so what we have to do is learn how to come home to that self and really build the neurocircuitry to be able to support sense, feel, and perceive.

You know, we are 10 to 100 to 1,000 times more sensory than motor in our nervous system.

We're sensory beings.

We're supposed to be sensing and feeling and perceiving.

And if we were perceiving the truth of who we were, we wouldn't be stressing out to the point that we're out there overperforming and overdoing and over trying in order to accomplish something that we think we're supposed to.

You know, when I returned to that state, when I was in that state, there was nothing missing.

And so the truth of me is that my job is to live into that and to allow it and to allow that version of me to show up in life without questioning and doubting and suppressing and doing all the things that we've learned to do in order to present in some way that we think we're supposed to.

So when we start to learn to do that by bringing our attention back onto the self instead of being externally oriented and constantly motivated by just what the Joneses are doing or what the other guy is up to, if we stop and feel what's really going on in here, we learn a whole lot about and turn on that pharmacy.

We turn on that chemistry that is allowing for healing and transformation inside of ourselves.

Creative genius, if we'll just let it, if we'll sit and let that happen.

So there is an area of our system where we are operating either in a healing, filtering, cleansing mode, or we're operating in fight or flight, high performance, you know, run from the bear, fight the bear, etc.,

And so if you think of this area in the brain as a trap door between our conscious and our subconscious, we have to keep the trap door open between the conscious and the subconscious if we want healing to happen.

If that trap door slams shut, we lose contact with what's really needed, with what's really trying to resolve, what's really eating us up inside.

We become in touch with it if the trap door can remain open.

So I'd say that

The number one cause behind all disease is unresolved emotion.

It's unresolved emotion which blocks energy and keeps us from flowing and healing.

When the energy is moving, we are healing.

When the energy gets blocked, we're breaking down in some form.