Dr. Sue Morter

Because when you go away, someone else is going to take your place.

I'm going to go find somebody that's going to activate this until I manage it, until I disassemble it, disentangle it.

So I had to just come present with the feeling itself.

And what I found out was that feeling was actually great power.

It was a tremendously empowering feeling.

energy if it was integrated.

But as I kept denying it, it kept me in a smaller world.

It kept me walking and talking and living and breathing in a way that was limited in terms of the story I was telling myself, the ways I was projecting it into the circumstances of my life.

And so I would blame it on a work condition or blame it on my partner or blame it on whatever my circumstances were.

And so it gets to maintain its identity because I keep defending the problem.

So I just went in and started embracing it.

It's just feeling like, you know, you're just an energy.

How can I possibly be so afraid of you?

Right?

And I would sit there and breathe with it.

And the next thing I knew, it was starting to soften.

Okay.

So it's a little hard.

There's some technique that somebody has to learn, okay?

So we first have to learn how to anchor ourselves in our body and that there's a central channel in this body energetically.