Dr. Sunita Sah

Yes. And then four is stating that you can't. And then five is your final act of defiance.

Yes. And then four is stating that you can't. And then five is your final act of defiance.

So understanding those stages, it might not be linear. You might skip some stages. There are certain situations that I found that I find it easier to define and you can go from stage two to stage five. And we can all find those places where, oh, this is actually more natural for me to do it.

So understanding those stages, it might not be linear. You might skip some stages. There are certain situations that I found that I find it easier to define and you can go from stage two to stage five. And we can all find those places where, oh, this is actually more natural for me to do it.

So understanding those stages, it might not be linear. You might skip some stages. There are certain situations that I found that I find it easier to define and you can go from stage two to stage five. And we can all find those places where, oh, this is actually more natural for me to do it.

Right. So they are. consequences for being defiant, for sure. That's what holds us back a lot of the time. So, you know, when we think about why don't we defy, why do we actively even resist defiance? Number one, immense pressure from other people to do what they want you to do, the insinuation, anxiety aspect of all those psychological processes. And then the

Right. So they are. consequences for being defiant, for sure. That's what holds us back a lot of the time. So, you know, when we think about why don't we defy, why do we actively even resist defiance? Number one, immense pressure from other people to do what they want you to do, the insinuation, anxiety aspect of all those psychological processes. And then the

Right. So they are. consequences for being defiant, for sure. That's what holds us back a lot of the time. So, you know, when we think about why don't we defy, why do we actively even resist defiance? Number one, immense pressure from other people to do what they want you to do, the insinuation, anxiety aspect of all those psychological processes. And then the

Number two is actually we don't really understand what consent and dissent actually is. We don't understand what defiance actually is. And I'll come back to that. And then the third one is about once you want to define, you understand that you don't have the skill set to define. So we need to learn it. But the consequences of defiance, people always think about it's going to

Number two is actually we don't really understand what consent and dissent actually is. We don't understand what defiance actually is. And I'll come back to that. And then the third one is about once you want to define, you understand that you don't have the skill set to define. So we need to learn it. But the consequences of defiance, people always think about it's going to

Number two is actually we don't really understand what consent and dissent actually is. We don't understand what defiance actually is. And I'll come back to that. And then the third one is about once you want to define, you understand that you don't have the skill set to define. So we need to learn it. But the consequences of defiance, people always think about it's going to

affect this relationship? You know, I'm going to disrupt the harmony. It might even cost me my job or might be some physical danger. So we do need to think about the consequences of defiance. Like what type of situation is this? There's sort of two questions we ask. Is it safe for me to defy and will it be effective?

affect this relationship? You know, I'm going to disrupt the harmony. It might even cost me my job or might be some physical danger. So we do need to think about the consequences of defiance. Like what type of situation is this? There's sort of two questions we ask. Is it safe for me to defy and will it be effective?

affect this relationship? You know, I'm going to disrupt the harmony. It might even cost me my job or might be some physical danger. So we do need to think about the consequences of defiance. Like what type of situation is this? There's sort of two questions we ask. Is it safe for me to defy and will it be effective?

But what we don't often think about are the consequences and the costs of complying, because there's a lot of costs for continually complying with other people and putting aside your values. If you're always bowing your head to someone else, disregarding your values, it really has an effect on you.

But what we don't often think about are the consequences and the costs of complying, because there's a lot of costs for continually complying with other people and putting aside your values. If you're always bowing your head to someone else, disregarding your values, it really has an effect on you.

But what we don't often think about are the consequences and the costs of complying, because there's a lot of costs for continually complying with other people and putting aside your values. If you're always bowing your head to someone else, disregarding your values, it really has an effect on you.

Yeah. if we reflect on what happened in that situation, you in these particular incidents that happened, me with a CT scan, and then think about what factors enable our defiance and what makes it harder for us. Understanding that is really key. But anticipating, even when we think about all the

Yeah. if we reflect on what happened in that situation, you in these particular incidents that happened, me with a CT scan, and then think about what factors enable our defiance and what makes it harder for us. Understanding that is really key. But anticipating, even when we think about all the

Yeah. if we reflect on what happened in that situation, you in these particular incidents that happened, me with a CT scan, and then think about what factors enable our defiance and what makes it harder for us. Understanding that is really key. But anticipating, even when we think about all the