Dr. Tony Wyss-Coray

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644 appearances 1 recordings 1 series first heard Feb 2026 last heard 23 Feb

Dr. Tony Wyss-Coray’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

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And he found this interesting modified amino acid that is conjugated to lactate, lac-fi it's called.

And that compound seems to spike with these extreme bursts of muscle activity.

And he could then show in animals that it's actually beneficial and mediate some of the beneficial effects.

He identified the receptor.

So it's a really very exciting direction of research, but it speaks to what you're saying, right?

That there's different ways, different forms of exercise, and they may have different effects.

And they may all be beneficial, better than not doing anything, but they may have different effects.

And you may be able to harness one or the other.

And also some of us may benefit more from one or the other.

It's extremely hard to do a rigorous clinical study on any of this, right?

Because obviously if you exercise, you always know it.

So you can't be blinded.

And if you hate it or if you love it, your brain is probably going to send very different signals, right?

I mean, I have friends who just hate exercise and they never want to do it.

So how are you going to tell them, you know, you should do this or that?

You motivate yourself to do a marathon, right?

And you go through the torture.

Yeah.

And, you know, it's interesting that you say that.

Jill Livingston and others, you know, they have studied sort of how lifestyle influences the development of dementia and Alzheimer's disease.

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