Dr. Wendy Bazilian
speaker
1,431 appearances
3 recordings
1 series
first heard Jun 2026
last heard 15 Jul
Dr. Wendy Bazilian’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Jul 2026 with 2.
Appearances
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Until next time, find some simple opportunities to optimize those 1,000 waking minutes each day.
Have you ever noticed that some of the most meaningful things we can do for our health are also some of the least glamorous?
Today we're talking about the power of ambulate, which is a perfectly useful word and also sounds a little like it wandered out of a Victorian dictionary wearing sensible shoes.
We experience 1,000 waking minutes on average every day.
How are you spending yours?
I'm Dr. Wendy Bazilian, and you're listening to 1,000 Waking Minutes.
I can't wait to connect with you here with practical ways to eat well, move daily, and be healthy to optimize every waking minute you live for a happier, healthier life.
Thank you for sharing some of your waking minutes with me today.
Let's get started.
Hello and welcome to 1000 Waking Minutes.
I'm Dr. Wendy Bazilian and I'm really glad you're here today.
I'm grateful we get to spend some of my and your 1000 Waking Minutes together because that's where the real life of health happens.
It's in the ordinary hours, not just in the gym or in the active things that we're doing for our health.
It's right here, right now.
And this has purpose because maybe this episode is really sort of a quiet rebellion of sorts.
And it's a new take on something you've probably taken for granted and maybe not given its due.
I'm not talking about anything dramatic, anything with, you know, card carrying.
Showing 881–900 of 1,431 · page 45 of 72
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