Dr. Wendy Walsh

speaker

594 appearances 1 recordings 1 series first heard Feb 2026 last heard 3 Feb

Dr. Wendy Walsh’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

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That's a boundary.

And it's got to be a logical consequence.

Not like, I'm not going to talk to you for two months and I'll watch the clock.

How about, you know, I'm going to walk outside and take a few deep breaths.

And the person's going, whoa, I didn't realize I said it again.

But again, you're not trying to change them.

You're trying to protect yourself.

Ooh, that's a great one.

Uh, you mean love chemistry?

Yes.

Yeah.

Uh, yeah.

So.

On the attachment scale, and it's quite a scale, and nobody has one attachment style with everybody, right?

You might have a different kind of attachment style with your friends, your colleagues, your lovers, et cetera.

But for people that have an anxious attachment style, the underbelly of it, and it's largely unconscious, is a deep fear of abandonment.

And they cannot tolerate that feeling.

And that's what leads to using substances for addiction because they are trying to use medicine as a coping strategy for the uncomfortable feelings.

And so that's where the big overlap is.

On the other hand,

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