Dr. Will Cole

speaker

1,539 appearances 5 recordings 2 series first heard Apr 2025 last heard today

Dr. Will Cole’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Sep 2026 with 2.

Appearances

newest first · ▶ plays the moment

The Ultimate Human with Gary Brecka · 307. Dr. Josh Axe, Dr. Will Cole & Taylor Dukes: Toxoplasma Gondii Is Linked to Brain Tumors · 24 Sep 2026 podcast

Let's lower inflammation levels in the body.

Let's see how resilient you can be

by just allowing your body to do what it was created for.

So it's like you, most people, yeah, like let's, if we need to jump to hyperbaric, we will do that when we

to.

But most Americans, they're not there.

Like let's just see how much of a needle moving capacity with the free and low cost and accessible stuff.

And then from there,

And we have in such, we live in such a blessed time where we do have access to technology that our grandparents, great grandparents, all the generations before us never had access to.

So, but yeah, so I would start with really, if we're saying 70, 75, some percent of the immune systems in the gut, really focusing on gut health.

So we do a lot of souping and stewing, like things that are really gentle, calming to the gut instead of lots of raw foods.

being on very like a proverbial siesta for the gut.

little break, this reprieve, this Sabbath where you can allow, when you're brothing and souping, like just think having hearty soups for meals.

they could be bone broth based with lots of good meats in them and pureed vegetables or some soft cooked vegetables.

And then when they have fruit, I even cook the fruit down, have people cook the fruit down as sort of a compote, like inside of a pie, because these people, their immune system is stressed.

Digesting even healthy foods is stressing an already stressed out gut immune axis.

I'm talking about, you have to meet your gut where it's at.

of people are there because we've really messed up microbiomes in our culture today.

But carnivore, carnivore-adjacent gaps.

There's a lot of different therapeutic food protocols that could be helpful from a clinical nutrition intervention standpoint to calm inflammation, to untangle these inflammatory cascades.

Showing 761–780 of 1,539 · page 39 of 77