Dr. Xand van Tulleken

speaker
1,387 appearances 8 recordings 2 series first heard Apr 2026 last heard 8 Sep

Dr. Xand van Tulleken’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
5 · Jun OctJan 26AprJulnow

Recordings per month over the last 12 months — 8 in all, peaking in Jun 2026 with 5.

Appearances

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We've done a couple with Russell Foster, sleep deprivation and napping. voice-verified
They had big impacts on my life. voice-verified
And so reassuring. voice-verified
And we've spoken to Dr. voice-verified
Sophie West, who is our guest today. voice-verified
She's back. voice-verified
We've already done an episode with her on snoring and obstructive sleep apnea. voice-verified
All those episodes. voice-verified
Are available in the feed on BBC Sounds. voice-verified
Today we're talking about sleep disorders. voice-verified
Now, at some point, all of us have an issue with sleep. voice-verified
That's right, Zandi. voice-verified
A quarter of us meet the criteria for having at least one sleep disorder. voice-verified
And that's when sleep problems become an issue for health and wellbeing. voice-verified
I mean, I think the reason that so many people worry about sleep is because there are internal problems that stop you having sleep. voice-verified
You may have a sleep disorder, but there are also just external things of whether an ambulance goes past or in my case a a screaming baby. voice-verified
I mean I would say the single biggest determinant of how my day goes is how much sleep I've had. voice-verified
You and me both sound. voice-verified
My feeling on sleep problems is I'm very much not alone. voice-verified
We get a massive number of messages from our listeners about sleep and sleep problems. voice-verified
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