Dr. Xand van Tulleken
speaker
1,476 appearances
9 recordings
2 series
first heard Apr 2026
last heard 5d ago
Dr. Xand van Tulleken’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 9 in all, peaking in Jun 2026 with 5.
Appearances
Can you start by just giving us a sense of the big things that affect our health?
Clearly, some of those things are outside of our control.
The air you breathe, don't breathe the air if you live in New Delhi.
It's quite a tough bit of advice.
So some of those things are outside of our control.
But that headline had this idea that 80% of the health outcomes we can do something about.
So can we start with a couple in detail?
If we start with exercise, exercise is free.
And it's easy to do.
You can go to a park.
You can go for a walk.
If you don't walk, you can curl some tins of beans.
I mean, there are endless things that you can do that are free, accessible.
Why is exercise not a pure matter of personal responsibility?
It's not merely that governments make people exercise.
They create joyful spaces that people want to physically commute through to work, don't they?
In the book, you talk about Paris and the changes.
If anyone's been to Paris over the last decade or so, you've seen it transformed.
You talk about the resistance that was faced.
Can you just explain a bit about that?
Showing 861–880 of 1,476 · page 44 of 74
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