Dr. Xand van Tulleken

speaker
1,565 appearances 10 recordings 2 series first heard Apr 2026 last heard today

Dr. Xand van Tulleken’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
5 · Jun OctJan 26AprJulnow

Recordings per month over the last 12 months — 10 in all, peaking in Jun 2026 with 5.

Appearances

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Why are they in there in the first place?
So you're you're experiencing this as a PT, the sharp end of the difficulty of people getting fit.
And also you're experiencing who isn't in your fitness class.
So I feel like you're very persuasive about exercise.
Food is another one, though, and possibly even more.
This is an area where people really invoke personal responsibility.
And they say, look, Zand, you're off to the bakery again.
Just don't eat as much cake.
It is a choice.
But where is around a pound a day typically?
Per child.
I would underline what Devi's saying here, that one of the issues we see is that there aren't warning labels on unhealthy food in this country.
A lot of unhealthy food is sold to us as healthy.
It has health claims on it, along with cartoon characters.
There is marketing of unhealthy food to children and adults.
We see it on our screens, and there are many places where adults...
Even if they wanted to buy fresh fruit and veg, even if they had fridges to store it in and equipment to cook it with, they simply may not be able to buy it.
If they don't have a car, they can't get to a big supermarket.
The convenience stores don't sell healthy food.
I think the topic brings us very quickly to the subject of wealth and how money relates to our physical and mental well-being.
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