Dustin Poirier

speaker

344 appearances 4 recordings 1 series first heard Jul 2026 last heard 29 Jul

Dustin Poirier’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Jul 2026 with 4.

newest first · ▶ plays the moment

Send Me To Sleep · Send Me To Sleep | Meditation (Voice Only) · 20 Jul 2026 podcast

And what does it feel like? voice-verified

How long do those feelings in your body persist? voice-verified

And are they always accompanied by the thought? voice-verified

How does your body change your thoughts? voice-verified

Do you ever have pain? voice-verified

Does the pain voice-verified

change your mind? voice-verified

Does it make you angry? voice-verified

Does it make you sad? voice-verified

Does it give you thoughts that are not there or are at least happier when the pain is less? voice-verified

but when the pain is gone. voice-verified

And do your thoughts really and truly need to be linked to these feelings in your body? voice-verified

And do these feelings in your body really and truly need to be created by those thoughts? voice-verified

This is the kind of work we do when we are meditating. voice-verified

But the reality is that meditation is difficult and can be hard work. voice-verified

especially for those who attest to having trouble with focusing their attention or sitting still for any period of time. voice-verified

Because that is the work that we do. voice-verified

If you think about how you think whilst you are living your life, you very rarely stop to give your thoughts a second thought. voice-verified

No. voice-verified

And so you are too busy getting ready in the morning, doing work, voice-verified

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