Eddie Judge

speaker
2,191 appearances 4 recordings 1 series first heard Apr 2026 last heard 26 May

Eddie Judge’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
2 · May OctJan 26AprJulnow

Recordings per month over the last 12 months — 4 in all, peaking in May 2026 with 2.

Appearances

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I totally love that.
Yeah, I think for your health sake, and I say this to all my friends that still train with high intensity, you've got to protect your heart because the way I looked at it, and you can totally understand this, is if you have a Ferrari and you hit that pedal to the metal, yeah, it's a Ferrari, but eventually that pedal to the metal, full speed, full throttle, it's going to blow up, right?
Right.
So the same thing happens with the heart.
It eventually can't take that.
Uh, and there's, there's a, you know, what's interesting too is, so I've,
because I love the cardiovascular workout, right?
But the running and I'm like, it takes a toll on you.
So now I'm doing a little more spin.
I'm doing a little, I'm even doing some of the stepper stuff, like just the stepper.
I still get the same amount of crazy sweat workout.
But I'll tell you what sort of got me to kind of stop because I was going like six days a week on the treadmill pretty hard.
In addition to the weightlifting, you're going to laugh, but I saw this reel.
that running makes you shorter as you get older.
Because all the impact, I'm like, I can't get any damn shorter.
Like if I hit 5'8", I'm going to be in trouble.
I'm 5'9", I've always said I'm 5'10", 5'11", but I'm really 5'9".
I'm like, I do not want to go to 5'8".
Like that's, I got to stick to my 5'9".
So now I'm doing a little more Pilates, more yoga.
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